Mindfulness and Working with Emotions 

This is a 29 minute excerpt from a talk by Dzogchen Ponlop Rinpoche that covers the title subjects very well. My apologies for misspelling Naropa University in the opening titles. The titles were added live and are not easy to change now. The recording was made in 2003 and Rinpoche's teaching is a skillful, "classic" statement on the subjects of mindfulness and working with emotions.