Today's session is about being kinder to yourself. Sometimes when we hold too hard and clench too tight- we hurt only but ourselves. So let it go, release the burden on your heart and give yourself the space, love and kindness you deserve.
Good vibes only ✨
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🥁 Tongue Drum - Meinl Sonic Energy 16" D Amara: • My most expensive tong...
#meditation #spirituality #soundhealing #tonguedrum #calmingmusic #mindfulness #mindfulnessmeditation
16 май 2024
