Mindfulness - Talk by Dr. Sanjay Mahalingam | Summer Course 25 May 2024 | SSSSOKA Bengaluru Central 

Nice to see Karnataka people in such vlogs Amazing .

For me it is always a pleasure to listen to your clear words Sanjay. And everything is so powerful and easy to practice.🙏♥

Wish to learn more and practice mindfulness...thank you

Wow, he told the profound untouched truth in a simple manner. Thank you sir SAI RAM

Shri Sanjay Mahalingam is a Swami 's Jeevan Muktha. Such persons, who has experienced such a Noble Divine state can only deal with such a truly spiritual topic " Mindfulness". We can try and attempt. Jai Sai Ram.🎉🎉🎉

Always a pleasure to listen Sanjay. So clearly explained ❤ thank you for this beautiful sharing

Thank you Sir for sharing such valuable wisdom from your own experience.

A great revelation indeed, after swamy asked Sanjay sir to dump all the scriptures into chitravathi!. Sir let us also know if anything else has to be done along with this like "Sadhana Chathushtaya". We are really blessed. I think no more inner engineering is needed (research) if we can arrive ceaselessly at this thoughtless point. (Mindless point). I have read in Upanishads that some siddas place hurdles during this journey!

Most Interesting and Inspiring Speech. Bringing out the Real Facts of Life a Most Fluent and enthralling Fashion. Enjoyed Listening to it so very Much. 👌👌👌

Nicely explained. Sai Ram.

Sairam ! Sanjay ! Very illuminating , enchanting talk in your unique style making it so interesting and lovely n lively as usual as ever.

Woww.. Sanjay Mahalingam ji is my favorite.. Mindfulness sounded and explained so easy and simple concept...

Gratitude.... Peace.... Calmness... Awakeness... In the short meditation ❤🙏🙏🙏

Sairam Sairam Sairam

Thank you sir, SaiRam 🙏

Thank you so much Karnataka SSSO for the illuminating session by Dr Sanjay. Jai Sai Ram.

NOW is changeless indestructible and timeless

Sorry my comments are repeated due to system error and i am unable to delete the extra ones

Much needed one

🙏🏿

Sairam Sir

Sairam. Mind blowing really. Jai Sairam 🙏🏼 Sir, is there a difference of being in now vs being asleep. Kindly elaborate 🙏🏼

Can I still be mindful while doing activity

I have a question for brother Sanjay. When I sit and listen to the breathing, what exists is SOHAM. Is that equal to the nothing state?

Sir, does it mean that in order to be mindful I need to sit still in meditation?

Full Presence in Now.

A great revelation indeed, after swamy asked Sanjay sir to dump all the scriptures into chitravathi!. Sir let us also know if anything else has to be done along with this like "Sadhana Chathushtaya". We are really blessed. I think no more inner engineering is needed (research) if we can arrive ceaselessly at this thoughtless point. (Mindless point). I have read in Upanishads that some siddas place hurdles during this journey!

A great revelation indeed, after swamy asked Sanjay sir to dump all the scriptures into chitravathi!. Sir let us also know if anything else has to be done along with this like "Sadhana Chathushtaya". We are really blessed. I think no more inner engineering is needed (research) if we can arrive ceaselessly at this thoughtless point. (Mindless point). I have read in Upanishads that some siddas place hurdles during this journey!