Mindset Reset: Take Control of Your Mental Habits | The Mel Robbins Podcast

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In this episode, you’ll learn how to use simple #neuroscience to train your #mind to start working for you.
The fact is, your mindset is critical to your #happiness, #success, #relationships, and fulfillment.
This episode is packed with #takeaways and insights you can start applying to your life right now so that by the end, you’ll know how to use a #powerful filter in your brain to reset your mindset.
Xo Mel
In this episode, you'll learn:
00:00 Intro
06:05 What does “mindset” even mean?
11:30 The truth about why mindset matters.
14:26 Is your mindset keeping you trapped?
15:32 Is this just toxic positivity?
25:25 Your brain has a filter. And if you’re not programming it, it’s probably working against you.
34:43 Understanding your reticular activating system
39:05 How to beat self-doubt.
43:50 How mindset fuses to your RAS
47:08 Why you’re not meeting that special someone.
54:27 The fun and simple brain game I play with my daughters.
1:00:57 How to overcome to the fear of making things better for yourself
1:07:37 The simple mindset flip that will change your life
1:15:59 I want this for you.
Listen to the #podcast episode “Mindset Reset Toolkit: How to Make Your Mind to Work for You (Using Simple Neuroscience)” - link.chtbl.com/DAinFkFf?sid=e...
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Catch full episodes of The Mel Robbins Podcast here on RU-vid bit.ly/tmrp_playlist 📺
Listen to The Mel Robbins Podcast while you're on-the-go! link.chtbl.com/DAinFkFf?sid=l... 🎧 Available wherever you listen to your favorite podcasts. New episodes drop every Monday (to start your week) and Thursday (to get you through it).
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Subscribe to the channel here: ru-vid.com?su...
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Follow me here:
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Website: melrobbins.com
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High 5 Habit: amzn.to/3fMvfPQ
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Опубликовано:

12 июн 2024

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Комментарии : 1,2 тыс.

@melrobbins 5 месяцев назад

If you enjoyed the video or got some value out of it then please drop a like! It means so much ❤

@user-zt6wr5ym2e 5 месяцев назад

So appreciate you my friend...I really think u'd love to have a visit with me...U, Dr. Joe Dispenza and Lewis Howes r my favorite...u guys r my Tribe 🤜🤛💞🌹🙏

@user-zt6wr5ym2e 5 месяцев назад

U have woman, I am so blessed to have you in my life🎉 Thank you, Thank you!!!! 🤜🤛💞🌹

@user-zt6wr5ym2e 5 месяцев назад

Exactly right my friend 🤜🤛💞🌹🙏

@user-zt6wr5ym2e 5 месяцев назад

I love u my friend 🤜🤛 totally understand 🥰🤗💞🌹

@user-zt6wr5ym2e 5 месяцев назад

I have a heart rock and also finding them everywhere 🤜🤛💞🌹

@evanreddick4045 9 месяцев назад

“When you change your mindset, it doesn’t make those challenges disappear, it changes your ability to face them” 👈🏾 The power in that statement!!

@sbucylukhele4538 8 месяцев назад

22:00 Wrote that in my sticky notes and pinned it on my vision board.

@user-fe8xe5kp6e 7 месяцев назад

Thanks

@laykaperez2480 7 месяцев назад

😮 What a Way Thanks Appreciatte it 💯

@MrLoki-rq9fx 6 месяцев назад

I live negative life everybody fucking me no body want me care everybody want using me just am like product

@caroldisciascio2902 6 месяцев назад

100%

@JennyGaston Год назад

Our mindset shapes the direction of our lives. Sadly do due to childhood trauma, many of us have developed self-destructive ways of thinking. The good news is that our brains are neuroplastic and we can change those pathways ♥️

@martun321 Год назад

The worst thing about childhood trauma is that you keep defending thinking patterns it developped in you. It's part of your identity and it's so difficult to drop it though it's doing you no good. At least that's what I'm struggling with

@figure15skater Год назад

@@martun321 There's an awesome 'inner child' study group on zoom--it's fabulous free therapy (u can just get the book instead but it really is eye-opening!)

@jennifermuir1427 Год назад

@@martun321 Yep! It's easy! I agree with her theory!😊 However, I've always called it, "Quantum Entanglement..." Not "focusing on what's important😊." It's all good.

@kumari6004 Год назад

@@martun321 Read the book When the Body Says No by Gabor Mate. He talks how childhood trauma is related to Addiction

@toiletrollholder Год назад

Marisa Peer has devised Rapid Transformational Hynotherapy (RTT) in which you go back to instances if childhood trauma and reprogram your mind. She is on youtube. It's helped me a lot. Many of us may have complex-PTSD if the trauma went on for years but even so, pulling out the most prominent memories and fixing them really helps. I used her free content but then signed up for a course which I have for life. In case it helps anyone 🙏❤

@strongremovalsandstoragelt8672 8 месяцев назад

I wish I could share my mindset with you all. It’s naturally so happy and positive. I have no idea why - but I love it, and I love myself and everything I have in my life. I wish you all love and happiness ❤️

@AlexChavez-wz1ok 7 месяцев назад

Show off! Jk. I am happy for you and wish we could all have a static, happy mindset too.

@user-fc5uf5mg2w 6 месяцев назад

Love this comment because it shows how some people like you actually exist and we could some day be like you❤

@aatifazahoor 5 месяцев назад

Gratitude in your statement says it all ❤

@kicsivacak 3 месяца назад

R u on drugs?

@selwahasan 3 месяца назад

Love this for you! ❤

@artgall1879 9 месяцев назад

From now on instead of watching tiktok on thread mill, Mel robbins will be the voice I will be listening to.

@zinebmm6720 9 месяцев назад

hey could u temme what does "thread mill" mean? im not a native speaker so my English isnt that good im currently trynna improve it , thank u

@marlabrennan2434 9 месяцев назад

I have used this "looking for hearts" method for YEARS and it works. I use a black circle, i.e. a hair tie. It is incredible how when I am in doubt all of a sudden there is a black hair tie, everywhere in public, and in my home...even when I was bald for year with cancer, somehow, hair ties everywhere, a communication network between my mind and the outer world, confirmation of "girl, life is working in your favor, KEEP GOING!" 3 years cancer free now!!

@staejaye1910 2 месяца назад

Perfect analogy!!! Congratz btw!

@Upliftingyourfaith Месяц назад

🎉thanks be to The Almighty

@EdwardHardy71672 25 дней назад

Congratulations on beating cancer. And yes looking for hearts helps us to begin controlling what our mind sees, and we can do this with anything.

@AnalogLifeAdvice-ue4ej 10 месяцев назад

She's like the second mom we always needed

@ninaivaeve 2 месяца назад

Seriously, though! I got the mom vibe from this video, too! ❤

@staejaye1910 2 месяца назад

Right!!!

@zsokazsoka3018 10 месяцев назад

Just found a heart … took me 10 minutes . I cried of joyful belief I can do this . Made me smile .

@kls-9589 4 месяца назад

Perfect timing!!! I'm stuck...I'm confused, and I'm lost. I'm hanging in there. I've been living in my own head, with the struggles of the desire to look for a new job, the student loans that I've ignored and the most important thing is my overall health. I need to take steps and handle my shit. To make changes. Thank you, Mel.

@sabrinatheceo 3 месяца назад

Currently in the same space but I pray change and a better mindset for us all.

@ninaivaeve 2 месяца назад

This is me, too. The student loans, needing work, and health problems, as well. And I've been so scared to try again. I needed this video. And it's good to know I'm not the only one going through it. ❤

@keveymorgan3450 5 дней назад

Community service is a good place to give, most are so grateful. It comes around. Walk in the park, nature is beautiful!

@katherineyoung1401 Год назад

I listen to you all the time, when I’m out walking, making dinner.. going through a very difficult time, actually the last 32 years plus have been utter Hell! Fighting to feel better. You help me so much.

@8507Queensblvd Год назад

Hoping things are going well for you. ❤

@axanaf4901 Год назад

YOU GOT THIS ! Keep on fighting, there are a lot of us just like you!

@stacielivinthedream8510 Год назад

Same here!!!

@dianasolfest7237 Год назад

Hang in there - practice is everything!

@jenniferburgon7688 Год назад

❤❤❤👍👍🦋

@hrhdaf Год назад

I have a plant in my kitchen I see every day. While listening to this podcast I realised the leaves are heart shaped. Love this ❤

@louisecampbell2628 Год назад

I saw the same with my plant.

@carrieknoth4346 Год назад

That's beautiful.

@kymiteape8152 8 месяцев назад

I found 2 hearts on my water bottle and it has always been there... My eyes are filled with water... Because yesterday September 17 2023 I decided that I deserve to heal I suffer from depression and anxiety and it's so bad it interferes with my day to day life so I'm trying this... I need this I need to heal!! ❤I'm so happy for the Mel thank you

@anjellalo972 3 месяца назад

Sames good luck!🤞

@anjellalo972 3 месяца назад

Rooting for you, there will be ups ad downs

@MM-yi9zn 11 месяцев назад

I just love this woman. She is so natural & so amazingly relevant . All her videos actually work. She deals with real everyday stuff that we all struggle with.

@amybergman-valla9281 Год назад

Mel Congratulations on your achievement in less than two and half months. It is a pleasure to be a part of your oodcast and youtube family. High five Mel!

@joshuap1678 Год назад

I love this podcast. I’m new here because I suffer from anxiety and substance abuse. I want to change my life. Weed ain’t working anymore. I’m trying to stay optimistic.

@xannaz9226 Год назад

Welcome to the Monday-Thursday club. We're all going through something, stick around, it helps. Hugs.

@tsamhyde Год назад

Welcome home!! It takes time. Be kind to yourself Know you are stronger than you Know You will get thru it. All it takes is a willingness....a hunger for change. I speak from experience as I too have gone thru what you have spoken about. Much love fam

@stacielivinthedream8510 Год назад

I'm going through the same and similar things! We are stronger than we know!!! ♥️🙏😊😇👍💯💥

@milliem8051 Год назад

I have bad anxiety too. Trying not to rely on meds for it. It’s tough

@TheVoV Год назад

Good luck your half way through

@Tonetrasgarden 3 дня назад

Omg as soon as you said this heart thing I looked up and there was a heart right in my face in the dark!!! It scared the SHIT out of me😭! I got scared to look for hearts and felt anxious or something, I found 3 hearts within 5 minutes. This is like magic!!!!

@Lonergirl1 5 месяцев назад

I was about to listen to music while cleaning my room then this podcast was the first thing on my recommendation. I’m thankful that I’m here listening to this I went through really bad times and my mind was one of my enemies..

@DivyaSharma-cs1bd 5 месяцев назад

Hahaha sameee

@xannaz9226 Год назад

I’m addicted to your podcast! Can we start a MondayThursday club? I’d love to be able to visit a chat room and hang out with everyone else and talk about these ideas until the next podcast episode. You are a rocket ship, Mel, thanks for taking us on your ride! Love the bouncer concept. Today I'm saying...Let in like-minded people I can be friends with!

@wellbodisalone 10 месяцев назад

This was a great podcast. Mental health is such an important topic at any stage of life.

@Yu-eo3mv 27 дней назад

This is the first video I've ever seen on RU-vid. I suffered from depression for years before I saw the video and now I'm going through hard times. First of all, I just want to practise my English so I chose a video at random and after watching the video I learned a lot. I'm not a native English speaker, I started learning English in middle school, but now I think it's lucky for me to have learned English, so I can get help from the other side of the world.

@adiklein784 7 месяцев назад

This was a great episode! I learned a lot

@4fg2001 Год назад

I have had the darkest filter before watching this video but After watching this video everything changed I’m driving to work seeing heart all around even In the stop sign ❤❤❤

@willowtobi0597 11 месяцев назад

Literally bawling and crying right now. I never felt understood this much. Thank you very much. I really learned a lot.

@lilrazexxx5849 Месяц назад

I literally found two hearts on the highway.. after she stated that! Within 10 min apart. I’m blown away

@victoriaalgra3675 Год назад

Mel you are authentic and people are craving authenticity these day’s Congratulations 🍾🎉🎊

@LassieLori21 Год назад

I saw a heart cloud as you were speaking about it

@LassieLori21 Год назад

❤

@user-cl9vg6wo9p Год назад

I love you Mel ❤️

@leilanycolon.8341 20 дней назад

Mel, this is my second day back trying to incorporating podcast listening again after falling into drug addiction again… anyways, thank you, I am slowly feeling at least desire to start doing something about myself before it’s too late.

@amandineisabelle6494 11 месяцев назад

I don’t know what I would do without Mel Robbins answering every single existential questions I’ve ever had about myself ❤

@user-fc5uf5mg2w 6 месяцев назад

So true❤

@tinastaniscia9057 Год назад

Found two hearts without leaving my room. None of this sounds stupid. It sounds loving and amazing. If the words aren't someone's cup of tea, that's on them. I especially appreciate the science mixed with profanity 😁. I love you so much. You came into my life exactly when you were supposed to. I was ready for all you share. Keep bringing it on Mel!!💗

@carrieknoth4346 Год назад

I love how you worded that.

@kathyduer7108 Год назад

MEL TO THE RESCUE !!!!! 🥰 girl I just love you. Your podcasts have something for everyone. You have a follower for life 💕

@teachmotivaterepeat9712 Год назад

Thanks for addressing challenges that people face internationally. My brother and his family are in Ukraine. I have been feeling bitter and helpless about the whole world politics thing. Thanks for saying that a positive mindset will not change the situation, but it will change the ability to respond. That was very helpful.

@sue-annthandy5387 Год назад

My empathy I’ve given out “ Support Ukraine badges!” To some Exiles girls working over here we went through Apartheid this talk helps weirdly so thanks also 😅

@user-jd3js7et5e 11 месяцев назад

Hi I hope everything is okay, I’m from Ukraine also, that’s really tough time

@nvcorrea 10 месяцев назад

Self-confidence: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Rl0U3M5UVVg.html

@reneem239 Год назад

Wow !Mel that was wonderful! I’m sitting here sobbing ! I’ve been in such a dark place and I’m sitting here and hearts are popping out at me from everywhere ❤

@mirelladlima5278 8 месяцев назад

Congratulations Mel and to your team on winning the podcast award. 🎉 A very uplifting and inspiring video 😊💕🙏

@jimmywamala7424 7 месяцев назад

The bouncer in mind filters what comes in your brain. Great message.

@WackyWitchTV 3 месяца назад

I have been writing a book called, "Rose Colored Glasses" for the last ten years. I put it away for a while in doubt, believing I am not good enough to write my own story. For some reason. I clicked on this video, and you are talking about, "rose colored glasses." WOW! She literally was talking straight to me with the fact that I have a business degree and want to go into Interior Design and have been so negative on it. THANK YOU!

@bevwhitty Месяц назад

Write your book or finish it I mean. You can do this and I feel you will be successful ❤ and don't give up as some famous authors took at least 80 times before getting a book deal!!! And The Beatles got told this is rubbish no one was interested ....but then it only takes one music producer to see the potential and there it goes... Beatles knowing worldwide..... take action now ❤ I wish you all the luck in the world.

@WackyWitchTV Месяц назад

@@bevwhitty wow this message has come just as I started writing it again! Thank you!!!!!

@ellenarnett3527 11 месяцев назад

40 years ago I had a beautiful pair of pink prescription sunglasses that had lenses that were rose colored. The first time I put them on my mind was blown by what I saw and experienced. Have not been able to ever find those lenses again...but I will keep looking.

@Goldenheart2911 Год назад

Mel finding ❤️s in my day is my favorite tool of yours. I started this almost a year ago after your video with the dog food heart. At first I was skeptical, but after finding my first one carved in a tree while walking I have never stopped and ever since they appear everywhere throughout my day. It has become such a part of my life and through sharing my ❤️ finds with my family and friends after awhile they started texting me their ❤️s as well. It's incredible to wake up to and get texts during the day of ❤️s of all shapes and sizes.❤️ It's beautiful and I always take a picture of my finds, so I can look back at all of the love that surrounds me and share it with others as well.💛❤️✋😊 Congratulations with the success of your podcast.🎉

@inspiteofbecauseof4745 Год назад

Same when after someone passes and you start seeing signs of them everywhere. Those things were always there.

@carriefoley428 Год назад

Loved the message! I went through something similar to this 2 years ago. I had hit rock bottom, and could not see a way out. I decided to educate myself on self awareness, self image, self care, etc.. This became my new reality with a clear sense of direction with motivation being my drive. I'd like to think I am great at motivating others. Unfortunately, after 2 years of getting to know myself on a higher understanding I could not motivate myself. I was bombarded, and started to sway into my negative thought patterns. But! If fate intervened, and I had my epiphany as you might describe it. What drives my motivation now is a simple quote I tell myself when someone challenges me. "No one is going to steal my joy." When I watched your podcast I couldn't believe it. Basically, you're teaching the same message that took me 2 years to realize. Phenomenal! I thoughtfully enjoyed your perspective. 🤗

@dove-qs5or 3 месяца назад

Pink Lennon's style sunglasses this summer 🩷🩷 Wore them indoors the other very gloomy day, some laughed .... So What I feel is that I do have choices to lay the groundwork for a positive outlook. It WORKS‼️

@dove-qs5or 3 месяца назад

Mel's Right 🎉

@pjlewisful 10 месяцев назад

Mel's message is so needed by so many...please listen with an open mind and open heart.

@joseangeljean6362 9 месяцев назад

yes it is

@kimberlyd317 Год назад

Thank you for providing tools to really help us get better. 🤗The “how” is so important along with the “why” 😊

@susanrocca6108 Год назад

I agree!.

@joseangeljean6362 9 месяцев назад

sure

@elizabethquinones3227 20 дней назад

I have forwarded this video to anyone that I care for. You literally changed my life. I can’t thank you enough💖

@michaelmartin655 3 месяца назад

I just stumbled across this podcast researching mindset and how to improve my own and I am thankful for this podcast and look forward to listening and learning from many more. Thank you for posting and doing what you do.

@shankyindia5672 Год назад

You instantly make complex topics awesomely easy. Thanks

@hanlibadenhorst7837 Год назад

Thank you so much for this…. Co- incidentally tunrned in on RU-vid. You were talking about accountant, did work for 20 years!!!, always wanted to be an interior designer - that is me 😱 going through a horrible divorce after 28 years with a person that needs to be in control. I am in serious healing,,, and THIS IS AWESOME ‼️thank you 🙏🏻🙏🏻

@joseangeljean6362 9 месяцев назад

nice

@carlajackson4660 Год назад

LOVE YOU MEL… IM ON A MEL BINGE ‼️👍🏽👆🏾💪🏾🤩😍❤️

@scherazjamiel2723 Год назад

Thanks

@scherazjamiel2723 Год назад

Need your ideas on mindset after going through an awful divorce feeling abandonment betrayal and lost

@miss88keys7 Год назад

I’m so glad I discovered you. I’ve been having a really rough time lately and this helps.

@monicaloond4180 Год назад

I am so amazed by the level of sincerity and transparency that Mel has in her way of reaching out to her public . It gives me the confidence to try and speak my truth without being judged or rejected and when it does happen ,I think this person was not a genuine friend to have around anyway. I love all the research done and all the metaphors used in every subject. So much work ,so much effort to help us be better humans and create a better world around us. Million thanks from an Idian women ,born in Paris and caught between 2 opposite cultures Much Love

@Cherelle978 Год назад

I have found almost 10 hearts during this podcast and the tears are pouring. Thank you Mel. I love you. ❤️

@well.yousee4995 8 месяцев назад

8 months late and I’m loving this. Along the lines of “you are what you focus on”, and it’s so true. The more information you seek, the more you find. I call it the help of the universe and God.

@along9971 11 месяцев назад

This is the second or third time I've listened to this, Mel, I appreciate you more than you know, having someone to say 'you can do this!'

@nadeiraazeez9709 Год назад

Mel I listen to you at every opportunity I have. Thank you! I feel like I have a new lease on life. Preach on … I want to hear more …

@Delvy787 7 месяцев назад

My mind and I needed this lesson. Thank you 🙏🏾

@Pappysgirl 15 дней назад

Mel Robbins, you are a special gift. Thank you for what you do !❤

@DaniellaJoyFitness Год назад

I LOVE YOU! I really resonated with the concept of being so used to the way things are that you get afraid of making things better! I feel this! Thank you so much 💜💜💜

@sussannekeith5676 Год назад

Your use of metaphors make the complex so easy to get. I love you Mel. Thanks for helping us through the fog.❤

@eusebioarmando Год назад

Now more words to say i thank you so much

@melaniehope3281 Год назад

Wow the minute you said you see hearts in the shape of mountain tops, I was looking straight at one❤️

@Octaviacliosisley Год назад

I truly hope that by cutting out what causes me stress will make an impact. I'm staying so hopeful! Love you and thank you for doing this!

@greenstreetnutrition Год назад

Such a beautiful and simple way to explain neuroplasticity!

@keveymorgan3450 5 дней назад

I love finding heart rocks, and I've made a heart rock garden. I even see it in clouds. People ask where, I find them everywhere I go. I'm always looking. ❤

@jelenaloncar-gu7bz Год назад

Thank you.

@dtthept9275 Год назад

Hand to hand combat with your mind...that's exactly right. It gets very difficult to keep going when you have a barrage of crap handed to you within a span of 2 years. I could list it all, but I wouldn't be unique in this situation. Life just kicked my *ss, and it's so difficult to see the hearts. The hardest thing is when your main touchstone (in this case, my sister) succumbs to cancer. She was always the one to see the hearts in everything.

@hmw1341 11 месяцев назад

Thank you for this. I need this right now. After so much that’s happened the last 10 years, my anxiety has worsened and I’ve realized my positive outlook has went down the tube. Getting my brain back to a healthy place after this episode! Lover the bouncer analogy. Thanks so much, Mel!

@nvcorrea 10 месяцев назад

Self-confidence: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Rl0U3M5UVVg.html

@luisamaury4644 9 месяцев назад

5:00 holy cow that's so cute. Do your thing girl I like your message

@dorothyedwards7225 Год назад

Love your visuals and metaphors.😁☺

@wendywalters784 Год назад

We will listen to the only negative narrative!! I've had more positive remarks on my writings compared to negative. I freeze, my thoughts scramble, I'm 52, My mind will drift to high school. Or the friend who ghosted me. I'm paralyzed in dry waters, I can't swim out or breathe.

@wendywalters784 Год назад

I listen to you daily lol!! I love the ' rocket out of bed'. I also love the, "No one is coming." My husband actually told me that a few weeks ago. I'm getting my ducks in a row.

@margo5919 Год назад

What if all works out?!

@ireneolkeriil6390 6 дней назад

We love you Mel Robbins.❤

@ellenoconnell1946 11 месяцев назад

Now I want to be a teacher that teaches children all of this. Gosh, what a beautiful way to live. I love you Mel and everything you do!! You are amazing xoxo

@gabrielhernandez3874 Год назад

"That's insteresting, my grandmother is still bitching at me and she's dead" 😂😂😂 this just made my day. Thank you soo much for these series Mel, a gem! ✨ I've already started see the changes in my days applying everything you share🤍🥳.

@kasialukaszek2479 10 месяцев назад

Dear Mel, I listen and love You from Poland. Today I got my morning jogging with your podcast about mindset. I really want to share with You my favorite visualization about it. Here it is (please excuse my English) : Imagine a man in bus, he's going back home from work. He's standing and thinking: - I hate my job, it socks - my boss is a monster - I don't get along with my wife, she's bitch, always argue with me for no reson - and my health get worse And there's an angel standing next to this man with a notebook, writing... And the angel says: - hmmm, strange wishes...

@EmergingForward 2 месяца назад

Making your mind work for you, I love that. Thanks for what you do Mel Robbins!

@lotushead_music 11 месяцев назад

So glad I found Mel ❤

@casalazar10 Год назад

Mel, you have the most amazing practical ways to help me make life changes. Thank you so much!

@kiraspider1 Год назад

Mel, you are a modern day Super hero, changing and saving lives, with your genuine, down to earth, honest, really wanting to help Super Power!!! I am forever grateful!Thank you for this great video, I really need it!❤😂

@jlf1309 4 дня назад

This has got to be one of the most interesting videos that I have ever listened to! FANTASTIC!

@geetasinghal3566 Год назад

Amazing as always

@dianedahle3156 Год назад

Thanks Mel! You are so incredibly awesome! I got out of an unhealthy long relationship in 2020 and have been thriving ever since-- I have taken all the positive energy to get back to me and having been living in joy and gratitude.. Nothing but good is happening! And hopefully, I may have just met the "right guy" for me just recently! Still in the getting to know him phase, but so far so good. Even if it doesn't work out, that's OK because I am so secure with myself. And I know it will happen. Thanks for reminding us again to only put energy into the positives and the future VS going back into past negative thoughts. Thoughts beget action! And we are what we think! Change your thinking, change your life!

@6985794 Год назад

You are an amazing lady Mel wish there were more like you ❤.

@indianboyshaan1493 2 месяца назад

Love from 🇮🇳India

@cindypierson3793 11 месяцев назад

Thank you Mel!!!

@marilynasaad5553 9 месяцев назад

Thank u Mel! So glad to find this video and listening to! Absolutely excited to find hearts and sending u a big one! 🩵🤍

@najette1404 Год назад

Mel much love and Thank You❤

@Kathy-ku1le Год назад

Over the last 3 yr I’ve funneled down to despair since pandemic isolation & listened to your podcast every single night during my 3:15 am wake up What thing anxiety and not being able to go back to sleep and your podcast would call me down and make practical sense and give me tools to help me. Listening to this again for at least the 10th time as I listen for four hours till I fall back to sleep for an hour in AM, this identifies my mind exactly is that a spiral down to South dark depression hopelessness and sadness and I’m trying to claw my way out! So thank you Mel… I used to be so happy, social, positive & now I’m spending more and more time alone because I don’t want people to see how sad I really am… It’s harder to fake happiness now! Thank you Mel for all you do!

@MrsDauphinee Год назад

A saying that I read many years ago and it has helped me…” We don’t see things as they are, we see them as we are”. Speaks to what you are saying very well. Thank you.

@sublim8designs427 7 месяцев назад

I want to thank you. I am so glad I found this podcast. What an inspiration. I watched this last night and watched another today. Funny story though, on the way to dropping off my son at school I said to him that I wanted to find me a love heart. (Now he is 14 and Autistic. He is in a special class at school has a support teacher with him all the time). I said it has to be in the wild. Maybe a cloud or rock or a leaf. He said ok mum. I went to go and pick him up from school. Asked him how his day was and if he found a love heart. He then said that he told his support teacher what I said and his teacher said hold on I’ll be right back, the teacher went upstairs and grabbed a piece of paper and went back to Josh my son. And he folded it up and made a love heart. Josh then opened up his lunch box and pulled out this love heart. I laughed so hard. I had to share this with you. 😂

@kelvinmcdonald5113 9 месяцев назад

Nice video!❤️ But my mentor would always say; Desire + Motivation + Action = Success

@leonnoble8164 9 месяцев назад

Quite impressive but HOW!!? know it's possible,

@djeechizzy9818 9 месяцев назад

@@leonnoble8164No specific one really, because there are lots of investment plans and strategies littered all over the internet today, for instance, investments like real estates,gold, drop shipping crypt currency and lots more

@MarkDaniel-yl6on 9 месяцев назад

I've heard alot about crypt currency investments and how effective it can grow your income! Any recommendations on a guide?

@MarkDaniel-yl6on 9 месяцев назад

@chrismorgan1054Thanks so much for the recommendation, I will look into it.

@leahmolly9150 9 месяцев назад

For me,I would say Gold are profitable but Crypt has been the best so far

@user-sv1ek3xn7e 11 месяцев назад

I absolutely loved this podcast. So weird that I saw 4 hearts immediately after her talking about it. This was soooo good! ❤

@larryericksen1213 Год назад

Amazing stuff You bring ancient truths to the forefront and back them with the science while providing simple viable methods to utilize the knowledge.🎉 Many believe that there is an ancient law that ‘energy follows through’, it’s also been said that ‘as a man thinks in his heart so he is’. The question becomes, ‘what are we thinking’ and can we stop self-deception and choose better thoughts? With the knowledge you share the answer is ‘yes’! As you often share, you choose’ to work on it daily! Thanks to you and your work many others can do it also, including myself. I love your podcasts❤❤❤ Thank You😊

@angimichaelsen4557 Год назад

Mel you are Absolutely Awesome !!!!

@evercuriouslearner Год назад

I listened to this on my way to work today and it REALLY resonated with me. I've shared it with 3 people already and I usually don't do that!

@Dil.Careem 11 месяцев назад

In this changing world, reality checks are more important than comfort. Your videos are very inspiring and thought provoking. Thank you for creating that comfortable space to think and enhance the issues about our mindset and mentality. Your videos always help us think towards the facts and not the assumptions. OUR MIND EITHER WORKING FOR US OR AGAINST US.

@Laila.808 Год назад

I love you Mel! You are my family!

@ggbouvier9897 Год назад

CONGRATULATIONS, Mel!!! You deserve it!!!🎉😊

@radiahassan3853 Год назад

Changing my mindset, one day at a time 🙏🏿💜

@snooby324 2 месяца назад

hello mam hear bhagwat gita once available in yt.

@christineclark2479 Год назад

Your content is amazing but just as important is your delivery. You’re an all around timeless teacher for all generations ❤

@pattypohlit7803 Год назад

Love your Mel Robbins podcast

@axanaf4901 Год назад

I love you Mel you are really raw and brutally honest! "... it's not about positive thinking, you and I are talking about training your mind to work for you. That's very different! This is not about toxic positivity. I'm not asking you to put a positive spin on a shitty situation! I'm also very clear that thinking nice thoughts is not going to get your bills paid! However if you can get serious and intentional and strategic about training your mind to have a rosier, more empowered and optimistic attitude you my friend will be able to say to yourself I can do this!''