So appreciate you my friend...I really think u'd love to have a visit with me...U, Dr. Joe Dispenza and Lewis Howes r my favorite...u guys r my Tribe 🤜🤛💞🌹🙏
This is extremely refreshing to hear. I feel like I need to re learn to be stronger in those healthy thoughts around other people that want to drag me down with negatively.
I was pessimistic and that past person was secretly an abuser and so I fought back this metaphor and story sounded familiar to my experience in the Bahamas but I may have been pessimistic jealous insecure which I am recovering from it all but that past relationship and their family on that other end of the room were not compassionate people
I agree with you!! Money actually grow on trees but only on trees that was planted by you!! These tress are referred to as investments. How you diversify your investment portfolio matters
Diversification is the key. My portfolio is well diversified with the help of a financial adviser. This helps me make more than +400% monthly on my investments.
I'm intrigued by this. I've searched for financial advisers online but it's kind of hard to get in touch with one. Okay if I ask you for a recommendation??
I've experimented with a few over the past years, but I've stuck with ‘’Angela Lynn Schilling” for about five years now, and her performance has been consistently impressive. She’s quite known in her field, look her up.
@@zinebmm6720 hello 👋 it's a stationary exercise machine that allows a person to walk, run, or jog in place. They are popular in fitness centers, gyms, and homes as they provide a convenient way to improve cardiovascular health, burn calories, and stay fit.
Perfect timing!!! I'm stuck...I'm confused, and I'm lost. I'm hanging in there. I've been living in my own head, with the struggles of the desire to look for a new job, the student loans that I've ignored and the most important thing is my overall health. I need to take steps and handle my shit. To make changes. Thank you, Mel.
This is me, too. The student loans, needing work, and health problems, as well. And I've been so scared to try again. I needed this video. And it's good to know I'm not the only one going through it. ❤
Exactly what pushed me to look for podcast to listen to them I landed here😢 It's a sad life living inside my head I've even started to feel like I hate myself
I have used this "looking for hearts" method for YEARS and it works. I use a black circle, i.e. a hair tie. It is incredible how when I am in doubt all of a sudden there is a black hair tie, everywhere in public, and in my home...even when I was bald for year with cancer, somehow, hair ties everywhere, a communication network between my mind and the outer world, confirmation of "girl, life is working in your favor, KEEP GOING!" 3 years cancer free now!!
I wish I could share my mindset with you all. It’s naturally so happy and positive. I have no idea why - but I love it, and I love myself and everything I have in my life. I wish you all love and happiness ❤️
I found 2 hearts on my water bottle and it has always been there... My eyes are filled with water... Because yesterday September 17 2023 I decided that I deserve to heal I suffer from depression and anxiety and it's so bad it interferes with my day to day life so I'm trying this... I need this I need to heal!! ❤I'm so happy for the Mel thank you
Mel Congratulations on your achievement in less than two and half months. It is a pleasure to be a part of your oodcast and youtube family. High five Mel!
Our mindset shapes the direction of our lives. Sadly do due to childhood trauma, many of us have developed self-destructive ways of thinking. The good news is that our brains are neuroplastic and we can change those pathways ♥️
The worst thing about childhood trauma is that you keep defending thinking patterns it developped in you. It's part of your identity and it's so difficult to drop it though it's doing you no good. At least that's what I'm struggling with
@@martun321 There's an awesome 'inner child' study group on zoom--it's fabulous free therapy (u can just get the book instead but it really is eye-opening!)
@@martun321 Yep! It's easy! I agree with her theory!😊 However, I've always called it, "Quantum Entanglement..." Not "focusing on what's important😊." It's all good.
Dear Mel, I listen and love You from Poland. Today I got my morning jogging with your podcast about mindset. I really want to share with You my favorite visualization about it. Here it is (please excuse my English) : Imagine a man in bus, he's going back home from work. He's standing and thinking: - I hate my job, it socks - my boss is a monster - I don't get along with my wife, she's bitch, always argue with me for no reson - and my health get worse And there's an angel standing next to this man with a notebook, writing... And the angel says: - hmmm, strange wishes...
I was about to listen to music while cleaning my room then this podcast was the first thing on my recommendation. I’m thankful that I’m here listening to this I went through really bad times and my mind was one of my enemies..
I just love this woman. She is so natural & so amazingly relevant . All her videos actually work. She deals with real everyday stuff that we all struggle with.
I listen to you all the time, when I’m out walking, making dinner.. going through a very difficult time, actually the last 32 years plus have been utter Hell! Fighting to feel better. You help me so much.
Thanks for addressing challenges that people face internationally. My brother and his family are in Ukraine. I have been feeling bitter and helpless about the whole world politics thing. Thanks for saying that a positive mindset will not change the situation, but it will change the ability to respond. That was very helpful.
My empathy I’ve given out “ Support Ukraine badges!” To some Exiles girls working over here we went through Apartheid this talk helps weirdly so thanks also 😅
Wow !Mel that was wonderful! I’m sitting here sobbing ! I’ve been in such a dark place and I’m sitting here and hearts are popping out at me from everywhere ❤
I have been writing a book called, "Rose Colored Glasses" for the last ten years. I put it away for a while in doubt, believing I am not good enough to write my own story. For some reason. I clicked on this video, and you are talking about, "rose colored glasses." WOW! She literally was talking straight to me with the fact that I have a business degree and want to go into Interior Design and have been so negative on it. THANK YOU!
Write your book or finish it I mean. You can do this and I feel you will be successful ❤ and don't give up as some famous authors took at least 80 times before getting a book deal!!! And The Beatles got told this is rubbish no one was interested ....but then it only takes one music producer to see the potential and there it goes... Beatles knowing worldwide..... take action now ❤ I wish you all the luck in the world.
I’m addicted to your podcast! Can we start a MondayThursday club? I’d love to be able to visit a chat room and hang out with everyone else and talk about these ideas until the next podcast episode. You are a rocket ship, Mel, thanks for taking us on your ride! Love the bouncer concept. Today I'm saying...Let in like-minded people I can be friends with!
This CD has three separate relaxation/meditation sessions on it ru-vid.comUgkxzpa8CIfZcihW4Z0F_ja0QF3W9KIatrsq guided by a very pleasant and direct male voice. Unlike so many other products of its type, this CD does not have bad synthesizer music, does not feature a phony or affected style of narration, and does not make any bogus claims to be subliminal or to re-train the brain or any of that balderdash. What you get is 1. a guided meditation for getting into a pleasantly relaxed state of body awareness while taking a stroll (superb for those easing back into a fitness routine slowly after an illness or injury) 2. A nice long breath-awareness relaxation session that if followed diligently can put you into very deep states of full-body relaxation and mental calmness, and 3. a buddhist-inspired meditation session designed to help you develop and maintain feelings of loving kindness toward not just yourself and your friends, but toward people you don't even like. The CD makes no claims to be designed for advanced meditators or for buddhists or hindus/yoga practitioners looking for very deep and esoteric stuff. It is geared more toward the average person who just wants to develop the habit of relaxation and stress relief through natural, healthy means. him, if you happen to be reading this, keep up the good work fella, and I love your accent. I would also like to note that I have never fallen asleep while listening to this product. I would like to kindly suggest to the reviewer who said this CD makes him fall asleep, that he might want to get checked to see if he has a sleep disorder, or if he is simply not setting aside ample time for restful sleep at night. A healthy person getting adequate rest at night should be able to go into deep states of mental relaxation without dozing off, if not all the time, then most of the time.
Pink Lennon's style sunglasses this summer 🩷🩷 Wore them indoors the other very gloomy day, some laughed .... So What I feel is that I do have choices to lay the groundwork for a positive outlook. It WORKS‼️
Hand to hand combat with your mind...that's exactly right. It gets very difficult to keep going when you have a barrage of crap handed to you within a span of 2 years. I could list it all, but I wouldn't be unique in this situation. Life just kicked my *ss, and it's so difficult to see the hearts. The hardest thing is when your main touchstone (in this case, my sister) succumbs to cancer. She was always the one to see the hearts in everything.
I LOVE YOU! I really resonated with the concept of being so used to the way things are that you get afraid of making things better! I feel this! Thank you so much 💜💜💜
Mel, this is my second day back trying to incorporating podcast listening again after falling into drug addiction again… anyways, thank you, I am slowly feeling at least desire to start doing something about myself before it’s too late.
I love this podcast. I’m new here because I suffer from anxiety and substance abuse. I want to change my life. Weed ain’t working anymore. I’m trying to stay optimistic.
Welcome home!! It takes time. Be kind to yourself Know you are stronger than you Know You will get thru it. All it takes is a willingness....a hunger for change. I speak from experience as I too have gone thru what you have spoken about. Much love fam
I have had the darkest filter before watching this video but After watching this video everything changed I’m driving to work seeing heart all around even In the stop sign ❤❤❤
Found two hearts without leaving my room. None of this sounds stupid. It sounds loving and amazing. If the words aren't someone's cup of tea, that's on them. I especially appreciate the science mixed with profanity 😁. I love you so much. You came into my life exactly when you were supposed to. I was ready for all you share. Keep bringing it on Mel!!💗
I SWEAR I’m not making this up. I am listening to this episode right now and my gps rerouted me home and I looked right and saw graffiti with a heart! Thanks brain…now get back to work for me please❤
Well blow me down. The interweb is fixing me. It served up a short on "nobody's coming" where I liked your bluntness. Came here found this random video and thought this isn't for chronic depression, it's not for me, it's not going to help me. I gave you a chance and listened while doing a boring task and halfway through thought "what if it does help me", "what if it does work for me". I'm off out for the first time in weeks and just to look for hearts..... expecting not to find any. But what if I do? I'm going to be ecstatic, that's what.
We will listen to the only negative narrative!! I've had more positive remarks on my writings compared to negative. I freeze, my thoughts scramble, I'm 52, My mind will drift to high school. Or the friend who ghosted me. I'm paralyzed in dry waters, I can't swim out or breathe.
I listen to you daily lol!! I love the ' rocket out of bed'. I also love the, "No one is coming." My husband actually told me that a few weeks ago. I'm getting my ducks in a row.
When you talked about the importance of mindset even when the outer reality wont change(like for those living in Iran/Ukraine), i started crying because it was exactly what i needed to hear. I fortunately don't live in a country dealing with war/strife, but i have been dealing with health issues that seem out of my control and i struggle with my mindset because positive or negative i still have these health issues. But now i understand, a positive mindset won't change it, but it will change my resiliency. 💝 thank you, Mel
Thank you so much for this…. Co- incidentally tunrned in on RU-vid. You were talking about accountant, did work for 20 years!!!, always wanted to be an interior designer - that is me 😱 going through a horrible divorce after 28 years with a person that needs to be in control. I am in serious healing,,, and THIS IS AWESOME ‼️thank you 🙏🏻🙏🏻
I love finding heart rocks, and I've made a heart rock garden. I even see it in clouds. People ask where, I find them everywhere I go. I'm always looking. ❤
Thank you for this. I need this right now. After so much that’s happened the last 10 years, my anxiety has worsened and I’ve realized my positive outlook has went down the tube. Getting my brain back to a healthy place after this episode! Lover the bouncer analogy. Thanks so much, Mel!
Has your practice worked for recovering addicts? I'm giving your neuro workout a try. I am a recovering addict and I'm hoping to get myself out of the poor thinking I have been in. Thank you for your podcast.
Mel finding ❤️s in my day is my favorite tool of yours. I started this almost a year ago after your video with the dog food heart. At first I was skeptical, but after finding my first one carved in a tree while walking I have never stopped and ever since they appear everywhere throughout my day. It has become such a part of my life and through sharing my ❤️ finds with my family and friends after awhile they started texting me their ❤️s as well. It's incredible to wake up to and get texts during the day of ❤️s of all shapes and sizes.❤️ It's beautiful and I always take a picture of my finds, so I can look back at all of the love that surrounds me and share it with others as well.💛❤️✋😊 Congratulations with the success of your podcast.🎉
WOW I needed this reminder so bad right now. I was in a good vibration and recently slipped a few months ago. I've been in a funk lately and just realized I've been telling myself the shitty narration (letting bad thoughts in) and not the accurate one healthier one. Gonna do my best to get back to challenging my thoughts again to get happier again. Thanks Mel.
This episode is great. Question: How to apply this when in a relationship that you love and is good in so many ways, but there is still a little uncertainty? The dilemma... Staying - Fear - what if one grows and the other stays stagnant, and time keeps being wasted. Positive - What if it works out and we grow stronger together? Leaving- Fear - what if I'm giving up on something great. Positive - what if I miss out on a new opportunity to reconnect with me.
I have run this through my mind so many times and ultimately… you just have to trust you’ll be okay no matter what the other person does, while also actively upholding your boundaries. Even if you find the love of your life and it works well, they might suddenly leave or die. And you have to have faith that you will know how to support yourself emotionally with or without the other person.
This is the first video I've ever seen on RU-vid. I suffered from depression for years before I saw the video and now I'm going through hard times. First of all, I just want to practise my English so I chose a video at random and after watching the video I learned a lot. I'm not a native English speaker, I started learning English in middle school, but now I think it's lucky for me to have learned English, so I can get help from the other side of the world.
I love you Mel you are really raw and brutally honest! "... it's not about positive thinking, you and I are talking about training your mind to work for you. That's very different! This is not about toxic positivity. I'm not asking you to put a positive spin on a shitty situation! I'm also very clear that thinking nice thoughts is not going to get your bills paid! However if you can get serious and intentional and strategic about training your mind to have a rosier, more empowered and optimistic attitude you my friend will be able to say to yourself I can do this!''
Hi the way I view those others in my group that are slacking with the project. My mind set is this will be the only A+ they will get because after we are are done they are on their own. Nobody is squashing my A+.
I am so amazed by the level of sincerity and transparency that Mel has in her way of reaching out to her public . It gives me the confidence to try and speak my truth without being judged or rejected and when it does happen ,I think this person was not a genuine friend to have around anyway. I love all the research done and all the metaphors used in every subject. So much work ,so much effort to help us be better humans and create a better world around us. Million thanks from an Idian women ,born in Paris and caught between 2 opposite cultures Much Love
Loved the message! I went through something similar to this 2 years ago. I had hit rock bottom, and could not see a way out. I decided to educate myself on self awareness, self image, self care, etc.. This became my new reality with a clear sense of direction with motivation being my drive. I'd like to think I am great at motivating others. Unfortunately, after 2 years of getting to know myself on a higher understanding I could not motivate myself. I was bombarded, and started to sway into my negative thought patterns. But! If fate intervened, and I had my epiphany as you might describe it. What drives my motivation now is a simple quote I tell myself when someone challenges me. "No one is going to steal my joy." When I watched your podcast I couldn't believe it. Basically, you're teaching the same message that took me 2 years to realize. Phenomenal! I thoughtfully enjoyed your perspective. 🤗
In this changing world, reality checks are more important than comfort. Your videos are very inspiring and thought provoking. Thank you for creating that comfortable space to think and enhance the issues about our mindset and mentality. Your videos always help us think towards the facts and not the assumptions. OUR MIND EITHER WORKING FOR US OR AGAINST US.
My RAS is giving me absolutely the opposite of what I want, it has always been like that. I'm a greateful person. I''m positive. I'm a fighter and a survivor. I see my cup half full. I don't gossip about people. But my RAS is not under my control. I'd be looking and searching for something that I've just seen a few weeks ago... I look high and low, but it's nowhere to be seen. The more I want something the less it's available. The less I care for something the more I find it. Mel, how can you explain that?
I Don t trust people but I was too open with stuff iam private person people always take me for granted I try forgive but I Don t forget nobody is genuine
This podcast was Absolutely Amazing! I took on the challenge of finding ❤️’s!!! I found two hearts in less than 20 minutes. Thanks Mel for your RU-vid channel! ❤️❤️
I also took the challenge of finding♡ and I turned my head left and I realized that I have to large flower pots loaded with perfectly heart shaped philodendron leaves and I just love those plants.
"That's insteresting, my grandmother is still bitching at me and she's dead" 😂😂😂 this just made my day. Thank you soo much for these series Mel, a gem! ✨ I've already started see the changes in my days applying everything you share🤍🥳.
