Love you include moves to challenge our co-ordination and thank you for waking up at the crack of down to film your video. The tracks rock too! Really appreciate your hard work!
Me encantó muchas gracias Tiene un año que práctico el brincolín y solo hacia 19 minutos diarios Es la primera vez que lo hago 30 minutos Puebla México 🇲🇽 Junio 5,2024
Welcome back Naomi! So glad to see you again. Hope you had a bit of relaxed time for yourself. I really enjoyed this video, lots of new moves. Now I’ll be busy keeping up with you!
Hi Shino! Thank you! Yes, I had a bit of downtime in August, which was lovely. I have been in full swing since September. I teach, work multiple jobs, and make these videos in my downtime. It's a juggling act, but I love what I do! :) Thanks for working out with me!
Wow this was no joke! I went in seeing “low impact” and thought it would be a light day. Was I wrong! Ever inch of me is sweating! Great workout! Thanks for all you do 😊
Your workouts just get better and better!!!! Cue , voice over and audio are great. Music is fantastic!!! Planning this one for Sunday am . Can’t wait . Thank you, thank you, thank you
Fabulous! Yes, I hire someone to balance my audio levels to ensure you can hear my cues over the music. Otherwise, I’m a one woman show! I hope you enjoy the workout! 💪
The water views are uplifting and inspiring to match your crack of dawn workouts - always makes me work harder! Great workout & thank you for challenging my coordination & brain with the new combos!
Hi Colleen! Thanks so much for sharing! This was such a beautiful summer morning! I love filming in the wee hours of the morning! It is such a special time of day! :)
Good morning Naomi! It was so great to see you and I absolutely loved this workout! The format was great I loved all those sprints - you look fantastic and I’m so glad you are back! 🙏❤️
Fabulous! Yes, I absolutely love sprinting on the rebounder, especially when I am in a beautiful location like this beach! You are very welcome! Thanks so much for commenting and for working out with me! :)
Great workout! I did it two days in a row and it just gets better. You are an amazing teacher! Thanks so much for sharing your trampoline workouts with the world.
Hi Angela! Thanks so much for letting me know! I love that you did this workout 2 times back to back! That's so awesome! I hope you have a wonderful weekend! :)
Woo hoo - this is fantastic!! I sure did miss your updates Naomi- you're awesome! Thanks for keeping me motivated and in shape! Can't wait to do this workout again!!! 🔥😍🤸🔥😍🤸
Whoo! It feels good to be back! :) This was such a beautiful morning! I really love my early morning trampoline shoots. Did you spot the swimmer behind me?
Loved this one! I used Iso-Flex squeeze balls which worked great with all the arm movements. I was able to do everything except those "quick feet squats". Killer.
You’re very welcome! Welcome to my channel! If you enjoyed this style of class check out my Rebounder HIIT cardio playlist! I have lots more workouts to choose from! 💪
@@NaomiJoyFitness I’ve just finished this workout. Wow! Beautiful scenery! There’s lots of great new moves here and the music as usual is fantastic. Thank you so much. Please don’t tire yourself out.
I so enjoyed this workout 💪 it's great to have you back!! I've really missed your workouts, you are by far my favourite trampoline workout go too!! You are awesome, can't wait for next week's workout xx
So glad you’re back! Loved everything about this workout! Really enjoyed the squat jump variations and the variety of new moves. The only thing that I would like more would be to take your classes live - I bet they are a blast! Oh, and thanks for getting up at the crack of dawn so that I don’t have to!
Yay! I am so happy you enjoyed it. I love being outdoors at sunrise! It is always a magical quiet time of the day! Thanks so much for working out with me Sue! I hope you had a great summer! :)
@@NaomiJoyFitness i know and i realized i need to do all of them! haha. the core workouts are super challenging for me but i can definitely feel the difference after i do them!!
So glad you're back. Missed you! Hope you had a nice recovery break and look forwards to your fall rebounder challenges. Harder. more cardio and please don't forget the swing time cardio dance workout. (Sorry to push on your first week back but you really have the best rebounding videos out.)
HI Lori! Thanks so much! You're in luck. I will be focusing on cardio rebounder workouts and strength workouts on their own. I will be posting two videos a week. Yes, I haven't forgotten about the swing dance cardio trampoline workout. I will probably release that one in November! Thanks for your support! :)
@@NaomiJoyFitness Wow 2 a week, while I love it on this end, I am a bit concerned you are pushing yourself too hard. Please be sure to take care of yourself. Don't burn yourself out.
So good to have you back! We Love your rebounder workouts - so many varieties of moves, great music too on all; really loved the soundtrack on this video and the gorgeous backdrop too. Thank you!
This looks amazing! My cardio endurance isn’t up to 45 minutes quite yet. I started from ground zero when I was allowed to resume cardio. I’m up to 25 minutes of HITT on the rebounder. Very soon, love your new content…awesome format and tunes! Thank you.
What a fun 🤸♀️workout 💪got me moving this morning better than a cup☕ of coffee thank you🙏 Naomi You're the best Rebonder trainer Love💞 what you give us so motivating😉💪
Wo hoo! Loved this sweaty session! Welcome back Naomi along with your amazing scenery!! Such clear and appropriate instructions as well to keep us focused and motivated. I was a bit off on the coordination of some moves though 😁😁🤣 have to work on that! 👍
😍 so good to see you again 🥰 I hope you had a lovely break and you feel ready for YT and your fellow jumpers here 😸 I loved this workout! Such a great kickstarter. The squad/quick feet combination is such a creative idea! and the the sprints in between really made me sweat. Glad, you are back ♥️
Hi! Yes, I am totally ready for you! I hope you had a great summer! Thanks so much for your support. I always enjoy hearing from you! :) Yes, I had fun with some of those moves and you know I love my sprints!
Loved this low impact workout. Perfect for a day when I am still feeling yesterdays workout. I still wanted to work hard but with just a little less impact. Thank you!
This was a fantastic workout! Some variations that really worked my core and arms and I love ended each round w a sprint so you can let your mind go for a minute and just run. Also the sound quality is soooo good. Cueing is clearly understood and the music was a great mix - very fun and dancey. Next stop the nightclub - someday :)
Thanks so much for all of the lovely feedback! I also enjoyed sprinkling the sprints throughout the routine! I hire someone to adjust my audio levels, as it’s quite tricky to balance vocals and music. Thanks for noticing! I do everything else on my own! Omg! I haven’t been to a nightclub in so long! I can’t wait to go out dancing one of these days!
