I have to set a timer. I tell myself I'm just going to do it for 5 minutes and then I don't have to anymore. Sometimes I only do it for 5 minutes but that's 5 minutes more than if I did nothing. Most times I do a lot longer though because once I get going I hyperfocus lol
I totally could NOT live that way 😂 my mom is and her house stresses me out. My brother lives with me and although he has some trinkets, I pushed him towards minimalism years before he moved here.