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Learn how to make a cucumber cream that will become your survival kit for meals of the week.
it's called tzatziki
✅ super easy
✅ low in calories
✅ 5 ingredients
✅ Mega good
With this yogurt and cucumber cream you will have a low calorie snack, a condiment for salads, sandwiches and vegetables.
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INGREDIENTS
▪️ 1 cucumber
▪️ 1 clove of garlic
▪️ Pinch of Salt
▪️ 1/2 tbsp Dill
▪️ 1 cup Greek yogurt
At your service
▪️ Olive oil
▪️ Dill
▪️ black olives
MAKES 20 SPOONS [Each scoop]
NET CARBS: 1g | FAT: 2.6 g | PROTEIN: 1 g | CALORIES: 31
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20 июл 2024