MMA Lateral Drop Takedown Tutorial 

Battaile Fauber The simple things are always the most effective! John is a phenomenal coach and as everyone knows, produces world class fighters! Glad you enjoyed it!

Vo Ly Huong Kinh ha ha, it most definitely is! Was great to visit and film there!

Not quite sure what you mean?

If your talking about the back arch throw, that would be a different tackdown. First establish a body lock (front, side, or back) with an arm trapped preferably. Stay close to your opponent with a lower stance. Pop your hips up and back (not to confused with moving in a forward direction) to lift your opponent off the mat, throw to the trapped arm side with you back arch. To make this throw easier you can step your leg (by the non-trapped arm side) behind theirs to the outside, then perform the throw. To make this throw more effective, do it when your opponent is moving their weight/balance in that direction. Applying centripetal force (circular force) will create an easier lift. Centripetal force creates a form of gravity moving horizontally instead of vertically to effectively change the weight of your opponent. (Weight=mass x g) G is gravity, on earth you experience 1g.

Sorry, when your opponent is moving their weight to the trapped arm side, then perform the throw

StillEd Ha ha, may well do at some point in the future! John though really is the man! Glad you enjoyed it!

What do you do after that? Do you do some kind of pin. If so, which one?

AMERICA, fuck yeah!!