He used the Muscle Building Bible - Google it. No-one dares to bully the man now. :) I personally signed up last week. See exactly what goes on. Plus the mans emails are fucking cool!!!
Hey that's an awesome video!! I simply loved watching it and I think the tips you shared were great. I've been looking for some fitness and workout tips online on sites like gspfitness.org and a couple of blogs and stuff. Today I came across your video and I must say it's turning out to be the most helpful for me. Thanks man!