When: June 4, 2023
Where: Dhamma Sukha Meditation Center
www.dhammasukh...
A particularly clear explaination of the foundations of mindfulness. Delson goes into more detail than he ever has on the aggregates and how to let them go.
A complete guide to the meditation the way the Buddha taught:
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How to practice Metta/TWIM Meditation
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What are the 6Rs
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11 сен 2024