Modern jiu-jitsu Uchi Mata “Ken-Ken Uchi Mata”: Judo for BJJ Nogi 

Modern jiu-jitsu Uchi Mata “Ken-Ken”: Judo for BJJ Nogi
- With underhook or Overhook (wizzer)
- Unlike the classic Uchi Mata, your hips remain on the outside of partner’s hips. Sometimes your posting foot will be outside their base.
- You can enter with hop, 2-step, shuffle, or back-step
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Nogi Brazilian jiujitsu class recap
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