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Moment to Moment 💕 40 Minute Lower Body Stretching + Strengthening Vinyasa Yoga Flow 

Daria LeGrand
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21 окт 2024

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Комментарии : 23   
@paulroysdon3789
@paulroysdon3789 2 месяца назад
Yesss queen!!
@mariahlopesdeoantunes4059
@mariahlopesdeoantunes4059 18 дней назад
Beautiful practice. Thank you
@L4_M4CHINA
@L4_M4CHINA 29 дней назад
You have the ability to make the movements seem effortless & with a sense of grace! Great job
@luciemartins5458
@luciemartins5458 25 дней назад
Thanks! ❤
@AmardeepMDugar
@AmardeepMDugar 2 месяца назад
Your practices & your teaching style is truly unique Daria….really love practicing with you. You might want to consider longer practices maybe 60 or even 90 minute routines with yoga & pranayama. Thank you 🙏🏻 🤍👩🏻🧡🍑💋🥰😇👌🏻🙏🏻💪🏻
@DariaLeGrand
@DariaLeGrand 2 месяца назад
You are so kind, thank you!! I do have some longer practices on my channel, but will absolutely consider adding some new ones soon! Appreciate your feedback 🙏🏻🥰
@MelinaBrave
@MelinaBrave 3 месяца назад
First time practicing with you, subscribed as soon as I finished! Thank you, this was what my body and mind needed in these stressful times. Sending love from Brazil
@DariaLeGrand
@DariaLeGrand 2 месяца назад
Aw yay!! I love to hear this, thank you!! 💜
@FernandaGutz22
@FernandaGutz22 2 месяца назад
🤍✨️🙏🥰🐝 Dear Daria, thank you soooo much for this WONDERFUL practice!! I live at a tiny place, noisy, hot, stressful and you helped me to overcome all that with your lovely company and amazing moves! Thank You!! GRACIAS!! Btw. I couldn't believe I was able to do the three legged plant, down dog and chaturranga but I did😱! Obviously , not as perfect as you but I did! Lol. Congratulations you are amazing, a gem!✨️💪🤍🌼🙏
@DariaLeGrand
@DariaLeGrand 2 месяца назад
Yay, so glad this practice helped you find some peace! Thank you for sharing your kind words. And hooray for three legged plank to chaturanga!! 🥰🙏🏻
@karriedavis1037
@karriedavis1037 3 месяца назад
Awe! Felt fabulous!! Thanks a million Daria! I love practicing with you! 🤗 Namaste 🙏
@kati3753
@kati3753 3 месяца назад
Dear Daria I normally do your vids daily but I've fractured my scaphoid 😅 if ever u felt like filming a hands-free flow I'd love it! Bisoux from Montreal
@DariaLeGrand
@DariaLeGrand 2 месяца назад
Hello! Oh no, I'm so sorry to hear about your injury! Here's the link to a hands free flow from a couple of years ago: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-4mN17lXKfII.html I'll upload another one for you soon! Sending healing thoughts! 💜🙏🏻
@kati3753
@kati3753 2 месяца назад
@@DariaLeGrand merci Beauty 😍 I have only two weeks left of the cast now 🤠
@andyzagastizabal1627
@andyzagastizabal1627 3 месяца назад
Amazing and absolutely gorgeous ❤
@deeluxe
@deeluxe 2 месяца назад
I loved this so much! I was feeling rlly tight for the past few days but this flow got me nice and bendy again. thank you as always! 7-30-24
@DariaLeGrand
@DariaLeGrand 2 месяца назад
Ah yay!! So glad you enjoyed 🥰
@Sarah-np9yb
@Sarah-np9yb 3 месяца назад
Hi Daria! I love practicing with you! I noticed you don't do any dancing warriors (w2, reverse warrior, extended side angle), do you not enjoy those? ❤❤
@DariaLeGrand
@DariaLeGrand 2 месяца назад
Hi!! Thank you so much for practicing with me! I do enjoy teaching and practicing the warrior poses, and you will definitely find them in some of my classes here on RU-vid! Maybe I'll do a warrior focused flow coming up soon...🥰🙏🏻
@SpiritLightBody
@SpiritLightBody 3 месяца назад
Thank you sister. Amazing practice. During my morning meditation before this practice my chakras or the inner colors were NOT swirling but after this practice they are turned on and I'm ready for the day. Thank you again. Wholeness
@DariaLeGrand
@DariaLeGrand 2 месяца назад
I love to hear this! Amazing!! 💜
@lunar3n
@lunar3n 2 месяца назад
this practice brought up so many visuals for me! beautiful colors and symbols and patterns arose from the flow as soon as I really got into it. I’m so grateful for your channel and your consistency in providing people with such intentional crafted yoga videos for FREE??? whenever I have some extra money it’s going to you, out of pure gratitude. your flows are magick 🪷🫶🏼
@DariaLeGrand
@DariaLeGrand 2 месяца назад
You are so kind, thank you!! So happy to hear that the practice created such beauty for you 🙏🏻💜
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