SO RIGHT Straight to the point no going of on tangents What a truly inspiring chat Big up yourself Anastasia, Sensible Intelligent positive advice, This is the sort of chat that should be going viral Stay Blessed Sista
Thank you for inspiration and sharing your truth. Yes I think we can co-create - with the right vibration and our vision for Mother Gaya. One movie recommendation: La Belle Verte (the green planet). And you created a lovely place for the red pill :)
Another great chat! I appreciate the tip of letting things go to Earth at the end of the day. I felt that immediately. Also, the reasons for feeling more tired lately. Been feeling that too much lately. Maybe it is magical thinking and I agree in the possibility of our current leaders waking up and becoming awake, aware, conscious and kind. Im certainly all for it!. My current practices are The 6 Tibetans, which I like because I get less perfectionistic than in yoga AND I teach yoga 4 days a week, which is enough! I meditate am and pm. 10 minutes or more and sometimes small meditations in the day. I read poetry, watch comedy and documentaries and garden in my bare feet. I also get angry and frustrated and feel trapped and foul at times so that is just life! Also, we too ground our children! lol. Best to you and thanks, I've missed you.
@@jennykastelic3253 Nice you have some great self-care practices going on. I love that you also can see and accept your humanness that's so so important.
