2018 I was 6k in debt. I went monk mode for alittle over a year studied finance and worked out. I lost 50 pounds, became debt free 30k in the bank and going strong💪 working my way up to 50k.
This channel got me inspired to take the plunge. Semen retention, zero p*rn, zero algorithm-based surfing, zero junkfood, and zero anything low effort/high stimuli. July 4th was my start date, and I'm starting with 30 days as a target, taking it from there. Thank you for the work you do to uplift your fellow man bro. Looking forward to sharing my results with you guys as I move forward. LFG
So funny I found this video while in my "monk mode" and didn't even know it. On March 1st I decided I was going on a 90 day fast from social media, food, and sex. I started training for a 5k I have coming up, a juice/water fast and running daily for 5 days a week. As an introvert I love it here anyway. Life and people were becoming too distracting. It's time to level up. This is my last year caring around all of this weight, both physically and emotionally.
Bruh I hear you lol. I watch hours of RU-vid a day - I just try to be intentional during monk mode to make sure it’s educational stuff or stuff that has to do with my goals it’s tough
@@glasco_ Same, however my interest in the current geopolitical situation and what appears to be an impending shtf scenario has me torn between present goals and investing for two very different potential futures. Lotta juggling going on over here… Forward!
Never knew what mm meant, I'm actually doing that now, got rid of the toxic woman, living in a new town alone the past 2 months, starting a new job, so I must be total focused and rid my mind of all the negative forces. I have nothing to lose, and everything to gain, but it's hell starting all over again with the clothes on your back,and in my late 50's.But the good news is I'll be better off in 6 months than any other time in my life.
Successful people don't become that way overnight. What most people see at a glance-wealth, a great career, purpose is the result of hard work and hustle over time. I pray that everyboy who reads this comment will be successful in life..
Yesterday i came home after spending some time with 2 former close friends. I got high with one and drank a few beers with the other. Mind you,i've been doing SR,exercising about 3 times a week,but in the last few months,after the holidays,and after i stopped working,i got in a negative runt. This yesterday was like a negative culmination. After coming home,this video poped up and i watched several others. I swear to God,i took it as a sign. That day yesterday will be the last day i behave like that. It's about damn time . I'll update. Greetings from Serbia.
THIS VIDEO IS WHAT I'VE BEEN LOOKING FOR! I just didn't know the name of it. A girl I follow uses "cave mode" but no one else uses this so I couldn't find other videos on it! Thankss! Totally going to watching playlist!
Goals: -lose weight and gain muscle (caloric deficit + weighted workouts) -become a country champion in English and/or history -improve my relationship with God -start enjoying my hobbies (reading and art) again -reduce my screen time on 30 minutes a day -start learning Italian again I will be in monk mode for 40 days (from February 22 to April 9)
@@katarina7630 how does it fell after 40 days? i used to do the same thing (kinda) but i did workout meditation no social media (youtube only) cold showers (not daily but 2-3x) nofap, no alcohol for 6 mouths all things i said and i don't remember much but i think i sodas but i dont know for how much or if i did use them weekly and i only whoud be happy if i tried to take hours off my mobile and computer
Thank you! You are the first guy who talked to me without filters and straight to the point even is things that we are comfortable like erotic pleasure even sex and even distractions as youtube, here you have a new sub. God may bless you
Brilliant advice and very well delivered, but the only thing I'd ask you to consider is the distinction between output-based goals and input-based goals.
Dos and donts for me on monkmode: Don't: - No parties, alcohol, meeting up with friends - no junkfood - no caffeine - no sex, porn etc - no social media (unless for your business) - no news of any kind - no music - no RU-vid - no family gatherings (negative energy and drama) Allowed: - Daily exercise (gym, martial arts, walking, Running) - 2 liters of water daily ( half a gallon) - meditation - reading for 1 daily - eat healthy - write down your goals and work on it every day.
@@gav5709 thanks man, today day 2. Felt good but I can't do much when my company blasts the radio 24/7. Now I'm getting ready to spend a few hours on my business.
i feel dumb for not being able to complete monk mode even for a week. this video is what i needed. thats it im going in monk mode for a week and i bet im gonna succeed this time
You got this, I started yesterday and I plan to go till new years eve in order to improve my business and earn more money so that I can end the year with a bang We got this! Let's go
Im gonna go Monk mode soon I know what my goal is ! But I’m not gonna cut off from Netflix or Video games or Gym I will do it Keeping them ! Lets see how this goes Monk Mode 2023 ! Lets do it guys
You should definitely cut out video games. They are too distracting, and all the people/"gamer friends" on there are toxic. You use your competitiveness in games instead of in real life. Netflix is a distraction too. You don't need to watch those series.
I’m currently 40k in debt, I have finally got my mental health under control. I broke up with my gf who I loved to commit to bettering myself. In one year from now I’m gonna have it all.
The videos I have seen on "monk mode". I think it's too restricting, or a scam artist trying to scam you, but I have been sober last 11 months from drugs, alcohol and gambling. I stopped gaming, limiting netflix, I spend all my time doing the 12 steps/AA meetings, lifting weights, writing/composing music. I have been doing monk mode without realizing it.
🎯 Key Takeaways for quick navigation: 00:00 Monk mode is about deep focus and discipline for self-improvement. 00:14 Monk mode means eliminating all distractions to concentrate on a specific goal. 00:42 In monk mode, no social media, unhealthy habits, toxic relationships, fapping, sex, or excessive entertainment. 01:11 Reasons to do monk mode: overcome stagnation, improve mental and physical health, financial situation. 01:37 Monk mode requires hard work but can yield significant positive results. 02:06 Benefits of monk mode include self-awareness, improved focus, productivity, mental health, emotion control, and well-being. 03:02 Monk mode helps improve habits, reduces stress, and brings clarity by eliminating distractions. 03:31 Steps to start monk mode: Define goals, choose duration (e.g., 30 days for beginners, 90 days for significant change), list and eliminate distractions, focus solely on goals. 04:57 More detailed information about monk mode is available in a dedicated playlist. Made with HARPA AI
I’ve been trying to do self improvement for 8 months now I’m so tired of failing Nofap it’s been pissing me off so now I’ll be cutting off distractions social media especially and if I do I’ll be watching self improvement I can’t really work and make business since I’m under the age of 18 but I have school to take up most of the time
Here I am at 00:27 on a Friday morning with a. Fucked up life about to change . About to change my life . About to learn about money .about to make money
Use great ideas to build yourself into a man of strength and character, a man of your word, skilful and with a purpose that also serves the ones around you. If you enjoy topics about masculinity and mastery, I invite you to explore the videos I share on the Mastery Order Channel. Challenge yourself with some concepts about manhood, explore your masculine potential to the maximum and become the kind of man you would admire. We can only better ourselves together, as men among men, so I invite you to use what I share and, of course, share your own opinions so that others can benefit from them as well. Looking forward to your points of view. All the best to you!
I dont know what my goal is, although I have a dream. All I wanna do is work hard to achieve my dream. is that the wrong mindset? do i still need to have that goal or is a dream enough? cause I am gonna work hard and learn to unveil the ways I can achieve my dream
Use great ideas to build yourself into a man of strength and character, a man of your word, skilful and with a purpose that also serves the ones around you as well. If you enjoy topics about masculinity and mastery, I invite you to explore the videos I share on the Mastery Order Channel. Challenge yourself with some concepts about manhood, explore your masculine potential to the maximum and become the kind of man you would admire. We can only better ourselves together, as men among men, so I invite you to use what I share and, of course, share your own opinions so that others can benefit from them as well. All the best to you!
What if my goal requires a video game. In this situatuon my goal is to be a rally driver but since i dont even have a drivers licence now i want to start competing in rally esports so basically that requires bettering my skills in a video game. I need help because im insecure if i could play rally while in monk mode
I don't see how good sex with the correct partner is a a bad distraction... I can understand that thinking about sex all day is bad. But good sex may be the best to have a good mood and concentration. It doesn't have to be a distraction, unless you don't have it, and you keep thinking about it
No. The universe ebbs and flows. The planet ebbs and flows. Seasons ebb and flow. To remain stationary, in anything, Is not natural. If you want to be a monk that’s fine, but monk mode, is diff
