Morio Higaonna: chi ishi 

I so wish this had subtitles. He sums up karate for me and has since I started training when I was a kid

OSU sensei Much respect

He's really quite good. You don't need to know the language to see the advanced mechanics in his movements.

Just love how most of his strikes are with the finger tips. Something almost all young Karate-ka don't do.

неплохо очень

Someone would can make a translation of this? I really need to understand what is Higaonna sensei saying.

OSS🙏🙏🙏💪💪💪💪💪👍👍👍👍👍🙌🙌🙌🙌🙌😇😇😇😇😇😇🙌😇

Not really. If one's purpose is to perform sport, specified weight trainig is good. If one wants to look impressive and strong in short amount time, it's neccessary. Not all weight training is for martial arts to have realistic fight skills.

Why modern 'weight training' is more or less a waste of time and why this is incredible training!!!