Do you want to incorporate a morning Buddhist practice? It is not as hard or complicated as it may appear. In-fact, Buddhists around the world start their day with a devotional morning practice that can take a minute or two, or go as long as they desire. In this video, I'll take you through a few parts of a morning practice you can incorporate. While there can be modifications you can incorporate, this structure will give you a solid footing. Check out my other videos on Buddhist practice if you need ideas!
Chapters
0:14 bowing & triple gem
0:30 prostrations & devotion
1:00 offerings
1:27 chanting & meditation
2:18 dedicate merits & wishes
2:34 altar cleaning
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7 сен 2024