Hello Everyone, This is my morning drink for June Weight Loss Challenge. This vibrant drink is made with lightly cooked Beetroot & fresh coriander. Beetroot coriander juice is a good source of potassium, dietary fiber, vitamin C, vitamin D, iron, biotin, magnesium, beta carotene, and an excellent source of manganese, lutein. It helps in blood purification, detoxification & for boosting metabolism.
Beetroots are high in fibres and low in calories. It is popularly used in weight loss diets due to the soluble fibres present in it that help to fight against fat. Beetroot also helps to cleanse the toxic and excess water from the body. Thus we can say that beetroot helps skin glow. Coriander can increase the health of your skin, boost the immune system, improve digestion, increase cardiovascular health, detoxify the body, and boost overall health in a variety of ways.
NOTE : JUNE WEIGHT LOSS CHALLENGE WILL START FROM 5th JUNE
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*The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
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26 авг 2024