Wake up relaxed and boost your good mood listening to this morning meditation music with binaural beats Beta waves. Use this relaxing ambient track right after waking up. This video is also great as morning meditation music to boost positive energy for a happy and productive day.
I think the binaural beats Beta waves are also great for relaxing, yoga, spa/massage, gaming, studying, reading, thinking or as flow state relax music.
Listen on a comfortable (low) volume for at least 10 minutes to enjoy the full benefits.
This soothing frequency combination generates Binaural Beta Brainwaves @16Hz which are the perfect accompaniment for active and positive mind states.
Wake up relax music to let go of negative energy is also ideal as meditation music, Zen music, Reiki music and as Spa music. Easily relief nervousness and worrying.
Binaural Beats have shown to reduce levels of stress and anxiety.
The Binaural Beat frequencies may affect brainwaves - a process called "entrainment". Examples of entrainment are gently rocking a baby to sleep, or falling asleep in a moving train. In history it has been used as ceremonious chanting to enter trance like states. Nowadays many people use entrainment for relaxation, sleep or meditation purposes.
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CREDITS:
Music composition, editing and animation: Zac
IMPORTANT:
My video and audio productions are not suitable for children and are never to take the place of professional medical advice. Do not listen whilst driving or operating machinery of any kind.
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Hello! If you’re new here, my name is Zac. I compose and produce original calming music and relaxing visuals- my goal is to help you beat stress, anxiety and insomnia here on RU-vid.
I get asked about my gear, software and creative process so here are some FAQ:
*Why is there a 'spinning' circle in most of your videos?
SleepTube is the first and only sleep music channel with a unique breathing meditation circle. Deep breathing is shown to reduce stress with as little as six breaths.
Deep Breathing Study Reference:
www.ncbi.nlm.nih.gov/pubmed/1...
*What software do you use?
I use a variety of DAW’s (Digital Audio Workstation) and software synths as well as sampling techniques. All compositions are original and produced by me personally. Visuals are created with Adobe's CC tools.
ASMR Microphone:
Olympus LS-10 Linear PCM
Speakers:
Genelec 8020 DPM
Headphones:
Sennheiser HD 300 Pro
*How about your camera?
I love my vintage analogue reflex cameras like the Minolta X-700 but I also shoot digital with my Canon 5D Mark II and Iphone 8 plus ☺
*What do you edit with?
Before FCP, now mostly Premiere. Both great.
*Which microphone do you use for your ASMR recordings?
I mostly use the Olympus LS-10 Linear PCM Recorder.
*Can I use your music?
All music/audio are original compositions created and produced by me. They can not be copied, reused, remixed or distributed.
Thanks for watching and much love to you if you subscribe or share this video with someone!
Zac 😴
/ sleeptube
26 ноя 2019
