Morning Routine is My Secret for a Better Life

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Healthy Habits for a Happy, Calm Life! I'm sharing my secret for having a perfect day. When I set up my morning routine to reflect the kind of productive, happy day I want, I usually have success. Healthy habits and routines play a big part in how I live a healthy, calm life. Practicing daily self-care habits ensures that I put my health and wellness first so that I can improve my life. I incorporated healthy habits that changed my life. Living a healthy lifestyle is something I do every day to reduce stress and increase productivity. When I practice mindfulness daily, I am calm, happy and peaceful.
morning routine, healthy routines, routines, healthy habits, healthy lifestyle, peaceful morning, mindfulness, mindful living, morning habits, productive morning, Connie Riet, self-care
Check out my new channel dedicated to meditation and yoga.
~ Meditation with Connie Riet
/ @meditationwithconnie
~ Connie Riet Channel / @connieriet
~ Website www.connieriet.com
~ Instagram / connieriet
~ Facebook / riet.connie
~What I'm Wearing
Women silk pajama set. amzn.to/3lul9Dd
Wool pullover sweater. amzn.to/3BhsfC9
Black Joggers. amzn.to/3RxwBem
~What I'm Using
Leather Journal. amzn.to/35NcIus
White Ceramic Coffee Dripper. amzn.to/2UEeJH7
Blue Vintage Kettle. amzn.to/3gRfAMV
Travel Foldable Yoga Mat. amzn.to/3m6XlF8
#MorningRoutine #HealthyHabits #ConnieRiet #SelfCare #habits #mindfulliving #mindfulness #intentionalliving #simplelife #simpleroutine #routine #productivemorningroutine #productivemorning #mindfulmorning
00:00 Introduction
01:50 positivity
03:12 gratitude & journal
05:07 meditate
06:24 yoga

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Опубликовано:

2 авг 2024

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Комментарии : 185

@ConnieRiet Год назад

With each new day, I'm shaping the life I desire.

@marleenvangoethem Год назад

I watched this movie earlier and thought: but I don’t have nature nearby. Today I went on a bus to a beautiful forest, did my hour walk there and my meditation, and stood eye on eye to a deer…Thank you Connie!

@ConnieRiet Год назад

Thank you so much for sharing your inspiring morning, Marleen. I'm thrilled that you took time and put in effort to enrich your life with peace. Thank you for being part of our mindful community. Sending you happiness & peace

@judithwengerherr7394 Год назад

So cool

@user-nu3cv8cm8y Год назад

영상을 보며 많은 부분 공감하고 일상의 편안함에 미소가 지어집니다. ^^

@FromSamsara Год назад

Such a simple but powerful message. I wish everyone (myself included) began learning this in kindergarten

@sherriepiechowski4556 Год назад

I wish I would have known how to have a more intentional life when I was younger. How different my life would have unfolded. I am grateful to have found your channel and started focusing on the changes I have wanted to make. Yoga is getting a little easier and I am learning to live with less and I value the things I choose to keep. I’m connected to God and meditate on my spiritual inner being. Thank You for all you do to open my mind and heart to a simpler more peaceful environment.

@shellyweber6219 Год назад

@@cherub737 I absolutely love this thought. Thank you for sharing.

@amazon9062 Год назад

I exactly feel the same way And I hope you will live more wonderful life with gratitude May God bless you!!

@ConnieRiet Год назад

Hi Sherrie, Thank you for sharing your journey with us! I'm grateful you are part of our mindful community. I love hearing that you are focusing on creating the life you want, filled with peace. Sending you happiness & peace my friend🙏💗

@samoistina9507 Год назад

@@ConnieRiet don't pay attention on her, she is talking nonsense

@margarettownsley9500 8 месяцев назад

I must start my yoga and take care of me thank you Connie

@patriciapepe4907 Месяц назад

I am thankful to have found you on youtube. You are an inspiration!

@goldenwarrior5664 Год назад

No phone . Awesome

@lovehealsall8051 6 месяцев назад

🙏💜🙏💜🙏💜

@couldbecooking Год назад

It's so important to me to have a calm start every morning! 😊❤ Happy Friday! 😊

@bruceshearer1719 Год назад

.....perfect.

@liliethshaw6782 Год назад

Thanks you God for your you 🙏 gift me and Connie riet family 👪

@tinafiroozi9499 Год назад

You are helping me more than you know on my new self care journey. Thank you!!!

@kellyfazekas7831 Год назад

you have beautiful surroundings!

@mariawhiddon Год назад

Your words struck a chord with me, ‘I love myself enough to nourish my body’. I love myself enough. Thank you for your words of wisdom Connie.

@traceycandiani3981 Год назад

I have been suffering from depression, anxiety, grief etc for quite some time now and I am trying so hard to overcome it and enjoy my life. It’s a real effort but I JUST discovered your channel Connie and can’t believe how perfect your content is for me. I am so grateful to you and please know that you are truly helping me to be positive and nurture myself. I have spent my entire life giving every piece of myself to others and I came crashing down recently because I had nothing left to give. It was extremely difficult and I am still Reeling from it. Everyday is a new beginning but I need to learn and practice so so much so I can start to give the best of me to me. I thank you, bless you.

@stephaneal4060 Год назад

it's inspiring. thanks for the sharing

@simplyanna5896 Год назад

Hi Ms Connie! I am one of your avid follower here in RU-vid. I really can see the late Princess Diana n you. Stay blessed

@ConnieRiet Год назад

Thank you so much for the beautiful compliment.

@simplyanna5896 Год назад

Thank you ms @@ConnieRiet for noticing my comment

@lindathomas9844 Год назад

Could you possibly do a little morning and evening message? it only needs to be 5 minutes.I believe it would help to have a little ritual to start and end the day.You have helped me enormously.Thank you so much

@giangsann Год назад

Im From Vietnam , and randomly, i see this video. Randomly, two of us learn and practice from Zen Master Thích Nhất Hạnh ! Have a nice day, madam !

@vrindavishwanathan6019 Год назад

Agree... gratitude is indeed the seed 🙏🏽🙏🏽🙏🏽 so calming...stay blessed 😊

@ConnieRiet Год назад

💗🙏

@joanncoopertroupe3506 Год назад

Ty for Your Videos.. i am learning still at age 64.. i deal with Cptsd,,General Anxiety Disorder!! Your Videos is calming to me.. i have windchimes in front and out back of my Appt. I feel wild Birds.. I Journal too since i had weightloss surgery may 21,,,2015..I lost a 166 pounds kept it off. I am today age 64.. i love trying to keep good Vibes!! i would like to write a book. But scared it may distance my Mom. Because i had a traumatic childhood.. i. Will not post it here.. i have had to learn to Survive and learn positivity.. me and Kathy my sister in Colorado.. Shes my Angel as is my 2 adult kids!!

@ConnieRiet Год назад

Hi Joann, I'm so glad that my videos resonate with you. Sounds like you have had many hardships in your life but have found ways to cope, and heal from them. Keep feeding your spirit and nourishing your soul. Sending you happiness & peace.

@johnbehnen8506 Год назад

Thanks!

@keithlomas6107 Год назад

I adopted a little cat that wakes me up before dawn every day. The best life coach I ever had even though I haven't been to one. If I had always had a little cat to wake me up my life would - I am sure - have been so much richer; not necessarily in the monetary - but in the wide, encompassing and truly aesthetic sense. Maybe there are academic guidelines on how to get living but do yourself a favor...Save yourself time, money and emotional tax, and adopt a little cat that will tell you to wake up before daybreak. That is a secret to a natural life jumpstart 😉

@thatswhatisaid8908 Год назад

Lovely advice! My last kitty used to sleep on my bed, and didn't come up to say hullo until she knew i was awake. I still miss her. But i think i may adopt again in the new year and hope i get one like yours!

@joanncoopertroupe3506 Год назад

Ty Connie!!

@karlataylor1172 Год назад

My perfect days are the days l spend alone.

@patricktobin7033 Год назад

Connie, for me you are doing it totally right both mentally and physically. I have followed this lifestyle for a few years now, and I can honestly say I have never been so at peace with myself. This might be the last section of the circle for me but could be the best to come.🙏👌😎

@pamjones3377 Год назад

You’re such an inspiration. Thank you. X

@jerhughes500 Год назад

I went to a dark place just over two years ago, but with the help of family, friends, therapy, cold water therapy and a motorcycle, I have come out the other end. I’m a different person and I don’t think, without experiencing the darkness, I would be like I am now. My mornings are precious to me now and I too have a routine that sets me up for the day ahead. I take one day at a time. I’ve given up chasing the dollar, doing things I don’t really want to do and put myself first for the first time in my life. My journey is far from over and it’s up to me to keep on the right track. 💙

@ConnieRiet Год назад

Hi Jeremy! Thank you so much for sharing your story with us. Sounds like you have found a path that has brought you back to a healthy place filled with self-compassion and love. Sending you happiness & peace

@RavenRaven-se6lr Год назад

You are a good observer. I’m a day dreamer to. Lost in the rate race . Music is my chance to escape. Yet you might will be challenged love . I like Yoga . “The mate of no judgement “ like that. Thanks where ever you are!🇦🇺

@liselottelykkegaard7787 Год назад

What a beautiful place you live :0)

@ConnieRiet Год назад

Thank You! Mother Earth did a wonderful job.

@barbarabraun6412 Год назад

What a beautiful, peaceful video. Thank you.

@janinepowell7781 Год назад

Hi Connie, I feel so blessed and grateful 🙏 that I have come across you here, your lifestyle meditation, yoga, walking, minimalism, plant based eater, all resonate with myself in keeping myself on the same track, I’m the happiest I’ve been in years ❤ thank you so much for all that you share with us xXx

@ConnieRiet Год назад

I'm so glad you are part of our mindful community! thank you

@junehulton9776 Год назад

Thank you for sharing 😊..very relaxing. Very peaceful.

@maireadvaughan1861 Год назад

Connie, Do you follow any RU-vidrs? If so would you mind sharing them? Also this video came at a perfect time for me. I really appreciate you and all your excellent advice ❤

@ConnieRiet Год назад

I'm glad this video resonated with you. RU-vidr's I follow are Boho Beautiful for Yoga, Plum Village for peaceful thoughts, Minority Mindset for money advice, Our Rich Journey for retirement inspiration, Lewis Howes for new perspectives, Eckhart Tolle to remind me to be present, Einzelganger for Philosophy

@EWSFoTo Год назад

La Vie que j'aime. Le Calme, la Nature, Méditation contemplation, musique et nourriture saine loin du tumulte et des besoins inutiles. Une belle personne Connie, vos vidéos sont inspirantes.

@DomesticDivaXO Год назад

❤

@lesliemcfarlane783 Год назад

Thank you!

@theladyglo4477 Год назад

So calming and relaxing

@ConnieRiet Год назад

Glad you think so!

@1962jassy Год назад

lovely, thank you

@suzannebolt7949 Год назад

You soothe my soul thank you 🙏🏾

@deborahgatton9861 Год назад

Your backpack? Love it.

@kimmilhaupt2685 Год назад

Thank you for this video Connie. Very much looking forward to when you're able to do a video on your simple yoga routine? Have a beautiful weekend!

@archerg4608 Год назад

Namaste Connie, It is so much more than apparent that you don't just "walk the talk" you truly live your truth. You are absolutely correct, by taking care of today by being present through awareness, you have no need to be concerned for tomorrow!

@joanncoopertroupe3506 Год назад

I love your calming videos!!

@domincsermanni9289 Год назад

very beautiful.

@MrRKWRIGHT Год назад

You''re quite welcome. Have a wonderful Monday. Stay in touch.

@LaNereNere Год назад

This is living!!!...🥰

@claudia.richter Год назад

Dankeschön ❤

@smallhealthtips Год назад

thank ou fpr sharing ur interesting routine.

@robertashaffer3950 Год назад

This video is so beautiful Connie. Thank you 🙏 I needed to hear & see this. I am looking forward to watching it again after work today. 💗

@rishikeshbhattacharjee9730 Год назад

Thank you for the beautiful video..

@thernansaiz Год назад

What a soothing video.Just what I needed to watch today. Thanks😊

@serene.happylife Год назад

I trying to do the same to have a peaceful and happy life. Thank you for sharing

@amoto1501 Год назад

Beautiful! Thank you for this gift. Xo

@sprinkles611 Год назад

Connie I really thank you from the bottom of my heart that you create beautiful soulful videos for the heart mind body and soul. They are so healing. It really helps. You are saving lives.

@linedallaire9631 Год назад

Beautiful ❤

@vasiechetty2041 Год назад

Thank you for sharing this beautiful video

@ConnieRiet Год назад

So nice of you

@nicoledacic9239 Год назад

Lucky you live in nice state , weather nice, here in Florida we cant even open windows for 8 months, thank you for your videos

@someday8315 Год назад

Thank you for such an encouraging video

@ConnieRiet Год назад

my pleasure!

@ManiMindfulLiving Год назад

so beautiful and calming, thanks for sharing soul sister. May God bless you more energy and stamina so you can share more with us. #mindfulliving

@desthomas3020 Год назад

I start my day listening to your soothing voice,sending you love from mother India. You would be very welcome here,God bless you.

@ConnieRiet Год назад

Welcome, Des!

@sonia15702 Год назад

Hi Connie, I wish I could be as content as you are. I have recently lost my auntie who I was so close to. She had special needs. I was so close to her as I also suffer PTSD, anxiety, depression. She was in a care home due to schitzophhedia. Unable to care for her self. I went to see hér each week. An outing where possible. I have lost her, my Nana, my grad dad, and step dad in seven years. We were so close ! I live alone with my dog and feel so depressed!

@leek7987 Год назад

Sonia, I am so sorry that you have recently lost you Aunt. I know that you miss her and the place she had in your life. I am saying a prayer for you, that the Lord will show you grace and peace. Perhaps there is someone where your Aunt was living who would greatly benefit from your kind and giving heart. I have found that when my life gets hectic and I am feeling down or alone, doing something to help someone else can help. You seem to have a loving and compassionate presence and you could really be a blessing to others. I really hope that you will be okay and find contentment. Take one day at a time. May God bless you.

@ConnieRiet Год назад

Hi Sonia, So sorry to hear of your loss. It sounds like she was very special to you. Sending you happiness & peace during this difficult time.

@Chris-vi6tg Год назад

i am delighted to find this channel today.

@sabinamock4799 Год назад

Thank you for such an important message. Warm wishes.

@ConnieRiet Год назад

Same to you!

@bensmithwick8217 Год назад

Wonderful thank you

@ConnieRiet Год назад

Glad you enjoyed it

@sudhapk1280 Год назад

Thank u Connie for motivating me to shape my life the way i desire😍😍

@ConnieRiet Год назад

You can shape your life!

@AmalAmal-kp2dp Год назад

Aloha dear Connie, I love so much your videos, especially those related to self discovery. As a Moslem who practises Islamic rituals...I find what you say very similar to what I do each dawn... we have a prayer which is called dawn prayer....an opportunity to connect with God, read verses of Quoran, the Holy Book, and put a plan for the day ...a successful morning routine really transforms the entire day in terms of time and energy ... Go on, dear.

@ConnieRiet Год назад

Thank you so much for sharing your peaceful, religious, morning with us. I agree, morning sets us up for our day. Sending you happiness & peace my friend

@samanpriya968 Год назад

Thank you for the nice video

@katherineperson Год назад

Your yoga practice looks like a beautiful dance 💕. I couldn’t live without my morning yoga practice either.

@ConnieRiet Год назад

Hi fellow Yogi! Thank you

@youtimeful Год назад

Loving your videos! You are so confident and fluid in your yoga practice. I have been doing yoga for a few years now and just don’t feel very confident doing it outside of class. Would you mind sharing how you transitioned from group to solo practice? How long do you practice daily, weekly? And if I may ask, do you know you your dosha or subscribe to that approach? (I am a vata so it makes sense that I might have struggles doing yoga on my own.😊)

@JenniferVanMatreMissouriUSA Год назад

Lovely video 😊 I start my day with coffee and watching positive RU-vid content (yours are wonderful) for a bit before I head to work.

@ConnieRiet Год назад

Yay, thank you!

@MrSridharMurthy Год назад

I love your philosophy of life! Simple living High Thinking! Thank you for sharing your perspective! God Bless!

@ConnieRiet Год назад

Thanks so much!

@rosepetal9748 Год назад

💗💗💗

@georgebenson6036 Год назад

I just ran across your channel today (Nov 21 2022). I have enjoyed the videos so far. Keep them coming.

@raquela8266 Год назад

Very peaceful your videos I love them and i am learning with them how to calm myself. I love your morning routines thank you

@ConnieRiet Год назад

I'm so thrilled that my content resonates with you.

@steffli6722 Год назад

Love your videos, they inspire me . Could you pls make a video to teach the yoga you practice, I would love to learn it . Thank you for all that do to make this world a better place. Sending lots of love and blessing your way.

@southernjustice615 Год назад

Beautiful back yard.

@ConnieRiet Год назад

Yes! I'm very luck to live near the beautiful mountains and lake.

@susanasilva5630 Год назад

Encontrei seus videos há poucos dias mas estou adorando a sua maneira de viver.obrigado por compartilhar connosco. Sou de portugal.

@marciaabreu8246 Год назад

Sou brasileira e eu também estou encantada com esses vídeos. Feliz por ter encontrado esse canal.

@mehrinoznurmatova383 Год назад

💚🌿

@MrRKWRIGHT Год назад

Good morning Connie. Congratulations on creating another excellent video with superb production values. Not surprising however - from a strong self sufficient offgrid women such as yourself. TYFS and have a great week. . 🌹🌹😉😉😉😉

@ConnieRiet Год назад

Thank you so much!💗🙏

@beanzbeanz Год назад

It must be amazing to be beautiful, privileged and wealthy.

@marleenvangoethem Год назад

Hi Connie, what a beautiful morning ritual! What time do you get up everyday and how long does this routine takes? Thanks ❤

@ConnieRiet Год назад

Thank you! I wake up at 6:30 and spend between 2-3 on my self-care morning routine. When I began my mindful morning routine 10 years ago, I would "rush" through. With each year, I find value in slowing down and taking as much time as I need.

@hodahussein9793 Год назад

Connie, where are you based? The scenery is spectacular!!

@paulpayton8238 Год назад

Connie your a lovely young chasing the same things in life as me wish I was there with you xx kisses from me Paul in Birmingham England 🇬🇧 😘

@joycedykes5364 Год назад

Another beautiful, inspirational video Connie. Thank you x

@ConnieRiet Год назад

Glad you enjoyed it

@MelissaCapriotti Год назад

Your views are incredible!

@joannevecchio6538 Год назад

Beautiful 🙏🪷🧘 I strive for the same balance in my life Have a wonderful day 🌞

@ConnieRiet Год назад

Sending you happiness & peace

@joannevecchio6538 Год назад

@@ConnieRiet 🎃💕🌞

@philipidoux6607 Год назад

As most people do, indeed. A life like that isn't affordable for most of us, frankly.

@bodhimom1 Год назад

Would like to know where she lives - beautiful scenery!

@richard21995 Год назад

Thanks for your amazing videos. I understand that letting go gives freedom & happiness. But if we gives away possessions & everything how could we survive with such high cost of living, It just doesn't seem to make sense?

@johncarlodelbuono6542 Год назад

Love the hair color. Women take note: you don't have to color your hair to be beautiful. Love the gray in tulsi Gabbard's hair too.

@CBA-kc9rc Год назад

I wish I could have such aife, too. But my life means getting up at 5 am going to work and returning home at 6 pm. What a waste...I'm feeling depressed after watching this but it's a very calming and beautifully made. I appreciate you Connie. 💓🙏

@ConnieRiet Год назад

Thank you for watching and being part of our mindful community! Life can be VERY busy. It is the smallest moments that can bring peace. Pause each day for 30 seconds and just BE. You deserve peace & happiness.

@philipidoux6607 Год назад

Claudia, you life is similar to the majority (including mine). It's very rarely enough to just be able to relax so well, and still have the money for a house like that. I understand your feelings I think.

@markc119 Год назад

@@philipidoux6607 Yes videos like these are designed for the well-heeled who have the "space" to find themselves. It reeks of privilege and a subtle classism. "Sending love and and happiness" are no different than wishing people "thoughts and prayers." Such dreck.

@wam417 Год назад

Beautiful peaceful ,thank you. Did you use to be mormon? I remember you said you moved back to Utah. Lovely video.

@ConnieRiet Год назад

Thank you!

@angiusso Год назад

How do you fit that in your schedule? I am not sure how with a long commute to work in the morning and kids to get help get ready to school. In the evening kids have been in school for 7 hours and they are waiting for you to come back from work and make dinner! After cleaning the kitchen it is late already and dark and in order to get a reasonable amount of sleep there is not much choice. Also, if you have a commute to see nature…it is discouraging and too tired already to face…

@EnnVee959 Год назад

Completely hear you. What Connie presents is evidently circumstantial and cannot be imitated by the average person. I would say your life is what nearly 100% of people with kids live through.

@jeffandersen7397 Год назад

those pajamas are beyond words

@dileakadias3455 Год назад

Your life very peace full

@dileakadias3455 Год назад

Hello l am mother live at srilanka my releigon catholic l have two sons my husband very cruel man but we have one family lbelive out God

@ConnieRiet Год назад

Welcome Dileaka! I'm glad you are here. Sending you happiness & peace

@dileakadias3455 Год назад

@@ConnieRiet l am school teacher l have two children my husband like her mother they dont like me all ways trouble thank you God bless

@EnnVee959 Год назад

@@dileakadias3455 I am sorry that you know this situation Dileaka. I grew up in an abusive family. I hope that leaving your husband (if he is incapable of improvement) will be an option for you one day.

@dileakadias3455 Год назад

@@EnnVee959 thank you l belive God l have two children l want to good education my elder son MUlty autisam l help education our country sri lanka not help education this children My country srilanka thank you

@kmars3239 Год назад

Connie, can you share your positive podcast ….

@susanperez9508 Год назад

Ever since I found your channel I have been looking for ways to start living a slower life. I would like to ask if you can direct me to yoga for beginners. I have nerve pain and think it would help with dealing with it daily. If you have any suggestions I would greatly appreciate it. As always I look forward to your next video.

@ConnieRiet Год назад

Hi Susan! I'm so glad you are adding slow living and yoga into your life! Here are links to two of my favorite RU-vid Yoga instructors. Boho Beautiful ru-vid.com/show-UCWN2FPlvg9r-LnUyepH9IaQ Yoga with Adriena ru-vid.com

@carlosreyesbalza Год назад

You're simply beautiful!

@ConnieRiet Год назад

AWE! Thank you

@lawrenceroberts6674 Год назад

Really love everything you are doing and saying. I don’t mean to be disrespectful in any way. But how do you finance you superb lifestyle? Here at this moment in Europe at this moment, just paying for being warm is hard enough. So it’s very hard to imagine how one can indulge oneself to such an extent, it must be really lovely though.