Most Important Exercises For Everyone To Master 

Brad and Mike demonstrate the most important exercises for everyone to master.
Website: bobandbrad.com/
RU-vid Channel: / @bobandbrad
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~~~~Chapters~~~~
0:00 Intro to video
0:43 Why strengthen your glutes?
1:33 Step Up Exercise (with Study)
2:05 How to Perform Step Up Exercise
3:14 Reps
3:20 Rick Olderman options for activate Glutes
4:39 Standing exercise - alternative exercise
5:22 Featured Product - Back Massager
8:00 More Glute exercise videos info
Bob (the tall one) has transitioned to the role of director behind the scenes. For updates and more details on his Ataxia journey, you can visit
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~~~~ Featured Products ~~~~
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~~~~ This Week's Giveaway! ~~~~
We’re giving away our D5 Massage Gun!
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Discount: Check it out on Amazon for a special discount!
This giveaway is open to US fans only.
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~~~~~Our Products: ~~~~~
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Top 3 Fix: Book by Bob Schrupp PT and Rick Olderman MSPT
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