Nakipagchikahan ako with my sisters in Christ about their personal experiences about menopause!
As women, we avoid the questions about aging, going through menopause and how it affects our daily lives. Pero para matulungan ang ating sarili at ang ibang kababaihan, we need to embrace it and understand the symptoms.
Kaya natin ito pinaguusapan in our vlogs! As a woman to another woman, we can help one another! Find a support group to help you with the transition. Kaya thankful ako to my sisters in Christ who helped me manage my menopause journey not only physically, mentally and emotionally, but most importantly spiritually! 🙏🏻
#FunFunTyangAmy #AmyPerez #Menopause #WomensHealth
1 сен 2023
