Experiencing menopause is one of the biggest transitions na nararanasan ng mga kababaihan kaya prone tayo to mental, emotional and physical distress. Pero manageable ito!
With acceptance and strong support system from family and friends, we can overcome the menopausal stage. Ibinahagi sa atin ni Dr. Joan Rifareal, psychologist from Healthy Mind Clinic, ang ways to alleviate the symptoms of menopause.
If you are also going through menopause, this vlog will definitely help you!
#FunFunTyangAmy #AmyPerez #DrJoanRifareal #Menopause #WomensHealth
4 авг 2023
