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Mount Escape with Arms Pinned 

Gracie Ohio Jiu-Jitsu Academy
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Sometimes in an attack the person may pin your wrists to the ground. Many times to force you comply or give up. We discuss a few options on how to escape. The first step is to position your hips so you can bridge and free your arms. Then once your arms are free you can escape much easier.

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27 июн 2024

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Комментарии : 6   
@staticclay
@staticclay 3 месяца назад
Thank you Gracie Ohio Jiu-Jitsu Academy!!! I am going to show this escape to my 7 yr old daughter who is in Kenpo Karate. Her class grapples and spars often but have not taught this mount escape while arms are pinned which happens to most of the kids who are on bottom. Thank you again! Oss.
@ChristopherOden
@ChristopherOden 3 месяца назад
Glad to see the shoulder is healing up nicely, will be in Ohio for a friends wedding towards end of June, hopefully can stop in and see the new place!
@gracieohio
@gracieohio 3 месяца назад
Can’t wait to see you! Hope you can make it!
@joshshaw6
@joshshaw6 3 месяца назад
Thanks for the content! 🤙🏼
@gracieohio
@gracieohio 3 месяца назад
Thanks for watching!
@TrishCanyon8
@TrishCanyon8 3 месяца назад
Love it
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