Mr Olympia 2024 series | Food prep & Shoulders workout 12,5 weeks out | Samson Dauda

Подписаться 54 тыс.

Просмотров 69 тыс.

50% 1

Follow me on:
Instagram: @samson_dauda
Facebook: / samson.dauda.5
TikTok: samsondauda362
HOSSTILE SUPPLEMENTS
Instagram: @hosstilesupps
SHOP at: hosstile.com and use code SAMSON10 for 10% discount
FREEDOM
Instagram: @freedom_athletic
Shop at:
Worldwide 🌍 . en.freedomwhatever.com
US 🇺🇸 freedomwhateve...
MAREK HEALTH
Instagram: @marekhealth
🩸 marekhealth.com Get a 10% discount on the bloodwork (use code SAMSON)
CELSIUS
www.celsius.com

Опубликовано:

7 сен 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 119

@joshuaballesteros9789 Месяц назад

You watch anime and you cook your own meals like a normal person. You're my favorite bodybuilder!!!!

@Laura-fv1oe1 6 дней назад

So refreshing. That's why I like watching Wesley Vissers too. A lot of pros' what I eat in a day videos are like watching a commercial. It isn't helpful or educational at all

@SAOTOSOEP9 Месяц назад

Mannnnn, i really need a wife like yours. she is priceless. A good woman will make a man climb any mountain. 💯

@ukiha1 Месяц назад

Keep on going Samson, we’re rooting for you here in America 🇺🇸, L.A! Your the future Mr. Olympia 💯 %

@dipster14 Месяц назад

Damn right! 👍🏿 🇺🇲 Here in Connecticut too bro

@jdagreat4595 Месяц назад

Telling you he’s winning the Mr. O. He has everything to win, an I honestly feel his peak week this year going to have people jaw dropped 😮. He’s getting better while everyone else is going backwards

@dimehigh Месяц назад

Everyone else going backwards… hmmm.. you feeling alright in the head?

@jdagreat4595 Месяц назад

@@dimehigh im just telling it like it is

@knowwe Месяц назад

@11:51 , Fist of the North Star TV series, when Souther was forcing Shin to carry the headstone up to the prymaid, which was constructed solely from the labours of slave children. One my favortie TV series ever, you have excellent taste Mr Douda!!

@knowwe Месяц назад

On second inspection, the artwork looks a bit different, perhaps he was watching a movie following some of the story from the TV series.

@rodpires1101 Месяц назад

Been following Samsom for years and even after all his success, he is still so humble!

@jb2257 Месяц назад

I love it Fist of the North Star is a classic!

@alexandrudumitru2435 Месяц назад

Samson doing things like it should! The man cook's all his meals at home like we all do. You just can't hate Samson! As genuine as they come💪🏼

@o0SayNoMore0o Месяц назад

No Way Was SD watching Berserk 👀

@jb2257 Месяц назад

Fist of the North Star

@jdavidp66 Месяц назад

Thanks for the video. Though at first I thought it was a BBQ cooking video made me hungry. Good luck in your future Show!

@chadgraber4575 Месяц назад

Looking massive, my dude! Can't wait to see you in a few months. Best of luck, brother!

@pilotdacrook186 Месяц назад

Bro really keep me motivated it’s crazy ! 💯💪

@silvafox8371 Месяц назад

Bodybuilding is a Lifestyle..and food prep is all part of the journey - keep it up Big Man- You never ever quit - we are behind you sending you Energy 💪

@raulcre2015 6 дней назад

The grilled steaks and chicken breasts looked delicious! The next Mr. O! 💪

@DanielPerez-lh3wj Месяц назад

I'm confused. I saw your video where you were going to start training at Oxygen gym. The past videos have been home (England). Can you elaborate. Just curious what your doing. God bless you champ. Saludos from Miami, FL.

@tabsh Месяц назад

That chicken looked fire 🔥

@moonshin3jay Месяц назад

Love watching your awesome videos 👌🏻💯

@peterreid1969 Месяц назад

Good luck with your prep Samson! You got this 👍🏾💪🏾❤️

@benfranklin7095 Месяц назад

What happened to you training in Dubai, Samson?? You’ve been at home on your last few videos

@ShanaDixon-sr7kl Месяц назад

Your videos are genuinely entertaining, keep it up

@sternine4660 Месяц назад

Nice to see the mrs involved in the videos! Big push over the next few weeks 💪🏾🦍

@markspark3360 17 дней назад

@@sternine4660 she also helps by fluffing other bodybuilders in the bathroom

@sternine4660 17 дней назад

@@markspark3360 that’s wild bro..

@khansaad2684 17 дней назад

Best bodybuilder and nice person ❤

@christianchapman9420 18 дней назад

Love from Manchester ❤

@Hellwarrior66642 Месяц назад

Thank you for these great vids, keep going champion!

@Caton71_fitness Месяц назад

Keep them coming Samson really enjoy your videos. I can see you doing masterchef when you retire 💪🏼💪🏼😁

@user-nm4yy5zl7q 14 дней назад

He watches fist of the North Star! Fan already. 😊

@gavingrant3775 Месяц назад

All in the prep 👌 looking huge 💪

@maypalmer Месяц назад

Wow, SAMSON!!YOU ARE GORGEOUS!!! ❤❤❤

@Bastu778 Месяц назад

6:51 this is real bodybuilding nothing fancy bs 💪🏻

@royalmalayregiment5787 Месяц назад

I wish you all the best champ! 👍

@MrLexisbill Месяц назад

Hi Mr Samson, you showing your workouts doesn't in any way disturb you, as your competitors getting to know your routine ?? By the way your video are encouraging and informative, love em all and the newwwwwwwwwww 🎉🎉🎉🎉🎉

@MR12AMAZING Месяц назад

What advantage do his competitors get knowing his routine? Everyone more or less does the same workout routines. Only difference is intensity.

@doubleburgerwitcheese7602 Месяц назад

Man i miss hitting the iron im in trucking school i cant lift for 9 weeks.. i miss it so much.

@Johnjay610 Месяц назад

No gyms around?

@dipster14 Месяц назад

Worth it in the end

@doubleburgerwitcheese7602 Месяц назад

@@Johnjay610 I had to leave my personal vehicles at home. Everything is by shuttle to the hotel and the training yard nearest gym is like 5 miles away. I walked 5 miles a few times to get there but the gym was packed I could not get on anything only treadmill..

@doubleburgerwitcheese7602 Месяц назад

@@dipster14 yes sir.

@kwest84 Месяц назад

9 weeks will go by fast and you'll be geeked to the max for the gym when you're ready!

@osw330904 Месяц назад

Rooting for you‼️🦾🦍

@2423ironman Месяц назад

Thought you were training in Dubi ? You back home ?

@richardle8091 Месяц назад

Dude you are awesome and watching my favorite anime Fist of the north star

@barryweems6385 Месяц назад

Great video Question on your food prep do you weigh your portions based on cooked weight or raw weight for each meal.

@ecarromeana Месяц назад

u the true champ. small guys should go clasic fisic..

@ricg.4435 Месяц назад

Good luck big man!

@donss7379 Месяц назад

This is Hassan Mostaphas Breakfast 1 Day before he go on Stage🤣🤣 Samson all the best for the Mr Olympia this Year💯💪

@Mellownius Месяц назад

Lots of questions .. do you freeze the second week or only refrigerate ?

@CLAW1021 Месяц назад

Glad to see I’m not the only brotha out here doin jerk chicken breasts! 🇯🇲Big up to ya!

@KF2492x Месяц назад

Lets go !

@AnlDemirer Месяц назад

RESPECT

@ReynaldoRodriguezmerino Месяц назад

Beatiful amanzing workout you are good couples thank

@harlanvanwyk3809 Месяц назад

Pls advise on your back grounds music..which songs are you playing

@christianbruckner9841 Месяц назад

Good Morning Mr. O.

@See_BC Месяц назад

The zoom is just right on this video. On some of the others, its zoomed in too close and you can't really see anything perception-wise.

@_SWEATFACE Месяц назад

Save me a plate Samson, that bbq 🍗 looks 🦍🔥 fire!!!!!!

@Mark_MN24 Месяц назад

Day in the Life ✌️ 💪 🇬🇧

@razvanarsenieioan7705 Месяц назад

Corect Video Samson

@dj2740 Месяц назад

You got your griddle upside down flip to the flat side magic happens.

@OGgrinder Месяц назад

Hello Mr. Dauda. Back in The UK?

@piotrek3580 Месяц назад

Im rooting for you. You are down to earth as fuck. And never change your wife, she is great :D

@kelvinwashington4303 20 дней назад

💯💯💯

@ryanveret4088 Месяц назад

The chicken stays good for 2 weeks? Definitely makes it much easier that way

@finbarTTV 5 дней назад

You know you're big when you have to prep in a bucket 😂😂

@winstrolchurchill821 Месяц назад

What bbq is that Samson I’ve gotta cook my chicken and steaks like that 👌🏻👌🏻

@CW-sk5qz 17 дней назад

I am trying to find out what jerk seasoning he is using, also.

@koaboyy Месяц назад

i thought you was gonna prep in kuwait?

@CannaKoffing Месяц назад

Sorry you have a touch of arnold in your voice it's quite nice to hear. 😅

@leonardvirtue5753 Месяц назад

Nice 😊 🤠👌👌💪💪💯🤙 nothing like a good barbecue🤠👌👌👍💯💯💯

@pjaye3717 Месяц назад

One of your few bodybuilder who Look like they properly season their meat. lol

@Dejwik Месяц назад

🚀

@bazfazal3328 Месяц назад

9 kilos of meat/chicken a week! Bruh 🤩😁🤌🏼✊🏼✊🏼✊🏼💯

@gzolenogozlo1924 Месяц назад

10 kg 😊

@GreenTreeMound Месяц назад

Song?

@Johnjay610 Месяц назад

Thought he was prepping at oxygen

@mathieujakubczyk9124 Месяц назад

Samson was the one been cooked in Dubaï 😂 That's why he 's back. He prefer cook his food by himself 😂😂😂😂😂

@theblackmamba2433 Месяц назад

🔥🔥🔥🔥

@alirezapakdel2068 Месяц назад

💪💪

@DigitalWarcloud Месяц назад

Really hope you can bring the shape, your size is dominant. Return bodybuilding crown to where it belongs and not some small guys! On the way to destruction!

@Jack-kj1zu Месяц назад

The fact that he can even eat all that food before it goes bad is insane. Probably only good for what maybe 6-7 days max

@Mellownius Месяц назад

He said two weeks ? Had me scratching my head , thought I was the only one that will eat meat 6-7 days from fresh

@marekskarklins4479 Месяц назад

He weights food and put in freezer, is really that hard to understand 😂

@bigskycomedytv1143 Месяц назад

Steaks look good bro you can cook lol

@razvanarsenieioan7705 Месяц назад

Bravos Gym Lume Samson Olympea Fezbook video Poze

@dipster14 Месяц назад

My mf guy Samson! Bro whens the "IFBB Meal Prep cookbook" coming out?! 😂 I know you don't want to give up the secret recipes but aye, would be sick

@jessefay4984 Месяц назад

Music is terrible. Samson is great.

@alkhamiss Месяц назад

Name song

@LONDON80 Месяц назад

These big dudes always look like they’re struggling to breath. Natural all day

@ajfit365movinkilos3 Месяц назад

💪🏾🤙🏼

@mateuszlul4429 Месяц назад

👌👌👌

@chadgraber4575 Месяц назад

Forearms the size of men's physique legs

@policefootage7771 Месяц назад

Is it just me or is that camera woman everywhere filming multiple different bodybuilders? I saw her in a Larry wheels video aswell 🤔

@usmc1400 Месяц назад

can you reveal the chicken recipe mate? i know you keep it secret...but its time now.

@JC-ic3wq Месяц назад

The tittle should have been "Meal prep in a bucket

@robzelich3982 Месяц назад

Dude looks like Draymond Green

@e.h.s.a.n Месяц назад

King hadi😂

@user-cc6yv8df2q Месяц назад

Eat like Ronnie Coleman... Train like him.

@anth2290 Месяц назад

I’m assuming no more Oxygen gym because they don’t allow women in there

@Tenthirty5 Месяц назад

What anime are you watching?

@BayJobe Месяц назад

💯🏋️‍♂️👍

@boomnitejrdlynch9791 Месяц назад

Another top video brotha💪🏾💯🫵🏾 and we finally see your boy @cerberus_canecorso turning up come dinner time 🐾🤗🐾

@marocnakhil3502 Месяц назад

Cv👋👍💪

@alexmagalhaes6755 Месяц назад

why watering the chicken breasts in the sink ?

@SAOTOSOEP9 Месяц назад

Salmonella, my friend. Steak doesnt have that issue, only chicken.

@Mellownius Месяц назад

Seems like a personal choice

@MR12AMAZING Месяц назад

It's a black ppl thing

@luisblanco5481 Месяц назад

Tell your camera man to zoom out a little bit, impossible to see what you’re actually doing.

@khansaad2684 17 дней назад

Bro you start train your wife first then after let her train you😅

@johnbowater-md9wd Месяц назад

just repeats videos so boooooooooring

@dimehigh Месяц назад

Yup, pretty weak.

@ybob4240 Месяц назад

Is This Mr Green from the NBA lost twin brother !? LOL !!😂

@markspark3360 18 дней назад

Music ruined this video