This exercise help to improve your strange, Cardio, agility and etc.
But you MUST adapt due to your health condition
Muay Chaiya Basic Footwork : • How to move in Muay Th...
Muay Chaiya Footwork Exercise : • Muay Thai Chaiya Footw...
If you want to know Muay Thai Chaiya more, want to train Muay Thai Chaiya Online or any question, please feel free to contact : samkhum.com/en/
International Muay Chaiya Association (IMCA) www.imca-th.org
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6 сен 2024