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Multi-Directional Speed For Baseball Athletes 

overtimeathletes
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Speed Program → overtimeathletes.com/speeddsy...
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🏃‍♂️ Speed:
Enhance your agility and speed ➡️ overtimeathletes.com/speed
🏋️ Strength:
Build a foundation of power and resilience ➡️ overtimeathletes.com/strength
💪 Muscle Mass:
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⚾ Baseball:
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🏈 Football:
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About Overtime Athletes:
My passion is Speed and Power and I want to devote myself to helping you guys out to become a complete dominant athlete. I work with a wide variety of athletes here in South Florida but want to help anyone and everyone improve in any sport or physical goal they might have.
Join our community of dedicated athletes and unlock your full potential with Overtime Athletes 🚀 ➡ / overtimeathletes

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24 янв 2021

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Комментарии : 27   
@eddierodriguez8899
@eddierodriguez8899 3 года назад
This channel is a gem! Great content, top quality!
@AthleticPreparation
@AthleticPreparation 3 года назад
Chris posts great stuff - we do similar workouts on ours 👊
@bryanp5534
@bryanp5534 3 года назад
Love this account. Always good material.
@siddharthdabholkar1736
@siddharthdabholkar1736 3 года назад
My 6 year old son love your videos, please see his short videos & any suggestions for his improvements. Please make one video for his age group.
@OafBoi
@OafBoi 3 года назад
That last drill is excellent. Definitely see a lot of carry over to linebackers and DB’s in terms of their ability to break on the ball. Great work man
@UndeniedPunisher
@UndeniedPunisher 3 года назад
this content is fantastic! The coach is very knowledgeable and a great teacher!
@jefflols5572
@jefflols5572 3 года назад
Bless up with these workouts 🙏🙏
@Plan_and_Plane
@Plan_and_Plane Год назад
Your channel is gold! I dont play sports but we use your techniques to improve our reaction time!
@marcelovidal2054
@marcelovidal2054 3 года назад
Preety amazing content. Thanks for to shared this!!!👐✌
@lesgrosporcdesifs
@lesgrosporcdesifs 3 года назад
Awesome content looove it
@thecoachhousemadeira
@thecoachhousemadeira 3 года назад
Dope Workout. Also great for basketball.
@nathandavis3272
@nathandavis3272 2 года назад
I can’t stop watching your videos! These videos will get you to set! I believe can get you to the pros! Put that work in! I believe in yah!
@karacdavenport8774
@karacdavenport8774 3 года назад
Not only can I do these workouts but my 5 year old boy loves these workouts too.. specially for his baseball skillset these are just going to enhance him going forward.. no weights involved OTA just killing the content game right now!
@base1b2626
@base1b2626 3 года назад
That's some good stuff for the baseball guys
@erikdunn3910
@erikdunn3910 3 года назад
Sir, enjoy your content. I have a question, the athlete in the white spandex, I noticed on the lateral single leg (aprox 2:06) he keeps his non plant leg forward of the knee relative to others keeping it under the hip and or even in the front with the plant leg. Do you have a preference and if so how do you reinforce it? Thanks in advance.
@trabzonarakl3021
@trabzonarakl3021 3 года назад
Super
@tiemenahuis8683
@tiemenahuis8683 3 года назад
Bo bichettes athletic ability is just insane...
@mudithnkumara4534
@mudithnkumara4534 Год назад
for which period this good ?
@johnwilliams4326
@johnwilliams4326 2 года назад
Me and my son do this with the tennis balls, soon as he catches one he dropped it because I'm getting ready throw two more, works extremely well
@bholeekumar4992
@bholeekumar4992 3 года назад
100m. Video workout plzz
@jkickass
@jkickass 3 года назад
is this good for billiards?
@mbsfaridi
@mbsfaridi 3 года назад
Nah, it’s for 8-ball pool.
@ganeshdutt4048
@ganeshdutt4048 2 года назад
Make a workout for taekwondo
@justadudeintheworldman.120
@justadudeintheworldman.120 2 года назад
Is that Bo Bichette?
@owen2002
@owen2002 3 года назад
First
@orlandoogando2476
@orlandoogando2476 Год назад
OTA is just THE SHIT!!!!
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