[Museum] The gymnasts carefully explain how to practice and practice! 

Former gymnast Tera will carefully explain how to practice in front of you and practice! We hope this article will be useful for those who are new to gymnastics and those who want to do amazing things that people cannot do!
Table of contents
0:37 Preparation exercise in front of space
1:26 Sample of the front air
1:42 Commentary on front air
2:24 Failure example in the front space
4:20 How to practice in front of space
6:40 Tips on wearing clothes
◆Practicing in front of the air that can be done at home! Gymnast will teach!
• 家でもできる前宙の練習方法！体操選手が教えます！
Front space # way # practice method
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~Acrobat RU-vidr~
I was a gymnast for 16 years! After retiring from gymnastics, turn to parkour while doing acrobatic technique main! We are delivering mainly videos and acrobatics courses that challenge new skills! An acrobatics RU-vidr that makes full use of body such as stretching and muscle training! Please contact us below!
tera757@gmail.com
◆ Explain various techniques in acrobatics course!
• Video
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• 【進化系おにごっこ!?】大人も本気になれるチ...
◆ From famous to maniac moves! "Acrobat Dojo" to challenge various acrobatics
• 神韻2020日本公演 プロモーションビデオ
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