Must-see for beginners! Kaicho Genzo Iwata Direct Instruction Points for improving Heian 1st Dan 

Genzo Iwata, Kaicho of Shitokai, gives direct and easy-to-understand instructions to boys and girls about the points for improving Heian Sho- Dan! It also explains the points of Bunkai-Kumite.
Please look back over and over again and use it for your own practice!
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