The thumbnails is amazing girl I loved this because your vlogs is sooo beautiful you are incredible and that's because you are amazing productive keep going
I love how you gave examples of the chocolate cake for a change of mindset and also shared how to change our mindset. I totally agree the change of mindset is so hard but such an important step. This was so motivating and helpful!
Hey Marie!! Glad you are talking about this. Mindset is SO important!! That totally shifted my viewpoint on losing weight and just wanting to be healthy!!
Great tips Marie! I def needed the meal prep reminder, I have started falling into just grabbing things lately, so it’s def great to remember to do some prepping and planning ahead!
Yesss so true about the mindset thing! I always just think of food as fuel and ask myself if what I’m eating is nourishing my body. These were such helpful tips🤍
Loved this video so much! I 100% agree, having the right mindset is such a game changer! I need to be better about meal prepping but yes I always end up saving more money throughout the week when I have my meals planned out for the week! Great tips girl!❤️
I’ve been doing this and you are so right. I always say your mind is such a powerful thing. I’m also finding new healthy ways to find foods I love and enjoy eating too, I always say it’s a journey and it truly is but this was very helpful! Thank you so much loved this and can’t wait to see more videos about this ❤️
