My 3h Binge...What I Binge In A Day | 5000 calories //TW 

I feel the needing to finish the package thing... I find buying multipacks with mini packages inside helps :)

Anyone else watches these kind of videos when they have a binging episode to feel better?

The lesson I learnt the hard way is, the only way to recover is by not holding it against you. Feeling guilty will just make you feel worse and likely to binge again. So just let it be, what happened, happened 🤷🏻‍♀️ When we wake up tomorrow it's a new day and a new cycle, forgive and move on :) ALWAYS! Stay positive ♥️

This community is so sweet like I literally want to start a discord server for all of us to help each other out 😭

I miss eating sushi man it was supposed to be my favorite food.. hope you'll get through this. I believe in you

in the past month ive binged enough to gain a lot of visible weight and i just keep binging :( i always feel like i HAVE to finish whats in front of me and i don’t know how to stop this mentality but best of luck to you, i hope things get better and easier ❤

I recently discovered I might be a binge eater. I’ve been keeping track of my calories, and most days, when I’m tracking, I do good. But when I don’t track, holy $hit, do I binge. I always thought binging was over eating all the time… like mukbang over eating. But the other day, I felt “snacky.” And I ate two bowls of ice cream, 5 caramel rice cakes, a soda, chips and salsa, and a bag of carrots (that was an attempt to lower my caloric intake while I was snacky). I think that feeling I get when I feel “snacky” might be binge eating. I hate taking away from anybody else’s real disorder, so I feel like I’m over exaggerating me being a binge eater. But the more I look into it, the more I realize… I might be a binge eater.

I love coffee and whenever I drink it, I won't binge or eat anything really afterwards. I would be filling myself with coffee throughout the entire day

try eating more low calorie-dense foods like konjac spaghetti, or low calorie popcorn like smart pop. If you're trying to get super full, I'd give it a try

Even if something dosent even taste that good I still feel like I have to finish it ya know?

I felt the 'finishing a package once it's opened' to my core. I find it much easier to just not have stuff I can binge on in my house. I have a colleague at work who can just open a pack of chips (for example), have some, share some with us and then just leave it there FOR DAYS! And in my mind I'm like 'Just throw it away if you're not gonna eat it anyway. How can you just keep it there on your desk for days and not be tempted?' She does that pretty often. One time I worked overtime I ate her leftover chips 😂. Jesus! I felt so embarrassed. But that bag was sitting on her desk the whole week. Why?? Just why? What is this sorcery? I wish I could be this indiferent to food.

sending you love and support! you are so brave to go on this journey and to share it with others! i believe in you. your videos inspire me to help myself and others. i’m on the opposite side than you, i restrict like there’s no tomorrow but i do binge sometimes and i feel so ashamed. i don’t know you but i bet you are an amazing person! watching your videos makes me feel like i’m not alone, like we’re recovering together if that makes sense. imma stop taking now bye💖

Thankyou for sharing your vlogs. It brings me comfort. I feel the same way that when there is a binge food in the house that I know of, my mind cannot focus on anything else until I eat it. It feels horrible. Im so proud that you didn't binge for 2 full months before. I really hope you are able to recover and good luck x. (ps sorry this vid is 3 years old and Im only commenting now lol)

I am rn binging and i'm going to seek help for it soon. I've tried it over and over again alone bcs i don't want help but rn watching this video i realize i just need to get help or it will always become a cycle..

You are so brave to confront yourself and keep a vlog, I admire that. I am supposed to keep a food log for my therapist, but I can’t even bring myself to write down all of my binges

I also suffered from this eating disorder during my whole childhood (I still have not completely healed but I learned how to control myself) I hope you'll get help and be okay soon ❤

I wish none of us struggled the way we do. My head and my mind feels like a prison. I feel like i’m never gonna get out no matter how hard I try. Recovery feels like it is so far away and i’m so exhausted

Hope you’re doing well since this binge.I understand you , I also have binges . Stay safe and take care.

Please don't hate me but I rlly wanna know if your parents ask who ate all the food. I also binge and my siblings say I'm a pig and all I do is eating.

Heyy luv!! I'm not doing a sponsorship or anything just to make sure! I've dealt with BED before too and I know how much of an impact it has on someone's daily life! It truly isn't something I would wish anyone to go through, not even my enemies! I overcame this monster and I'm wishing from deep deep down of ny heart that you will too! I realky wanted to introduce a book to you! It litterly changed my life and I'm forever grateful to that book and its author! It called "Brain over Binge" it helps you to understand your behaviors and why it happens! It's such an amazing and life saving book! You can order it from amazon! I really hope you will order it and change for the better 💜💜💜💜💜💜💜💜💜💜💜💜

I’ve j relapsed after being hinge free for 2 months, sometimes I feel so stressed and overwhelmed idk how else to cope, I’m scared I’ll be like this forever

On a binge rn 😢

For me the worst thing would be to have to buy new (bigger) clothes, i would feel so embarassed.. im very afraid to gain weight

I need to start recording all my binges omfg

Your hands are beautiful!

those airfryer mushrooms did look good.. now i want to try them

I'm sorry this is really off topic, but is the background music from the game "the last of us part II"?

I don't know what to say much....I know how u would feel. I'm so sorry... 😭😭 it would feel like hell.

too relatable and it sucks

I understand what you are going through, what would help is doing a good plan and following it with a friend or family member. How much do you currently weigh?

Could you please tell me what app do you use to edit your video?

die lebkuchen kenn ich lebst du in deutschland?

I just want this shit to stop

are you italian? I'm just curious because I'm italian myself and here you know they think all the eds are just anorexia and maybe bulimia

Are you vegan?

Are u vegan?

fatty

Include more protein in your diet, you'll binge less. Sugar carbs make you think you're hungry