My Adult ADHD Diagnosis (The Hidden Signs I Missed for Decades) 

At 34 I got diagnosed with ADHD after years of feeling like something just wasn't clicking. In this video, I'm sharing my raw and honest journey - the missed signs (that many mums and women may relate to), the aha moments, and the life-changing impact of understanding my brain.
If you've ever questioned your focus, your energy, or your place in the world, maybe there's more to the story..
In this video I share more about:
The subtle and not-so-subtle signs that led me to seek help.
The emotional rollercoaster of questioning everything you thought you knew about yourself.
The practical tips and resources I'm discovering to better navigate life with ADHD.
So, grab a drink, get comfy, and let's dive in...
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