My ankle hurts here! 11 typical pain spots and what they mean 

I am praying every day for a "which part hurts" shoulder video 🙏🏻😄

Great video. Concise, short to the point. Thank you for sharing

The best video in ankle pain I have found. thank you!

I am a last year physical therapy student, i found your video and can't believe you are like my god thank you so much for valuable content

Fantastic video. I found out about a year ago that I have an osteochondral defect. The doctors didn't find it for 4 months. I had to get surgery. I got an arthroscopy and lateral ligamentous reconstruction. It still hurts every day but is much better than it was before it got operated on. I'm grateful for modern medicine!

This is great. Was trying to search but unsure of the terms but this breaks it down much easier thank you.

This was extremely helpful

Very helpful-thank you!!!!

I am a final year physiotherapy student. Your lectures are so informative and simple. All the presentations and pictures are so well used for better understanding and explanations. Thankyou so much ❤

Very valuable information and pinpoint the different areas involved. Thank you.

Thanks for sharing this knowledge.

Excellent video. Thank you

Thanks for posting this video. Really helped me to identify possible reasons why my ankle hurts.

thank you for this, amazing and helpful video

Good Video. Very informative 😀

Such an excellent video. I'm surprised there wasn't something on the Achilles itself, though. Thanks

Thank you so much!!!

Thank you doctor, great content! I’d love to see content on stress reaction and stress fracture on tibia and of course treatment options.

Really good video.

Need to reflect on this and assess where my pain is.

Excellent thanks ❤

Ths video is amazing. Thank you so much!! I have posterior impingment, I wish you make more videos on that.

thank you for this video, i am a recovering athlethe and this helped me identify my diagnosis and improve my ankle

Thank you so much doctor

Excellent thankyou

Thank you 😊

Good one thanks for sharing l 👍🙏

Thanks !!!!

Hi prof.I have a trimellioma fracture with dislocation and after a rough surgery I have pain in all these places.thank you for this as I now understand what is going on in there.

Thank you so much! What I appreciate about this video is that you visually point out where the pain is on various parts of the foot, as well as where certain tendons are, so that I can visually locate them on my own foot. I see where the navicular bone is on the foot but I also have pain on the medial cuneiform where the 2nd metatarsal connects and was hoping to understand where specifically that bone is and what could cause the pain.

thanks

Thank you for this enlightening video! I had surgery about 8 weeks ago for an osteochondral lesion (OCL). The MRI report stated that it was "tiny" and a mere 2mm in size. My surgeon planned to debride it and then do the other part of the surgery, plantar fascia release. Upon visualization of the OCL, he measured it at 2 CM, ten times larger than the MRI showed. He debrided the damaged or defective cartilage and did 5 microfractures to try to create some fresh scar tissue to supplant the cartilage. I have since read/seen on another surgeon's ankle OCL video that "It should be noted that the radiographic and the arthroscopic findings do not always correlate." (Osteochondral Lesions Of The Talus - Everything You Need To Know - Dr. Nabil Ebraheim) This discrepancy was significant in my case and had the surgeon and I known beforehand how large the legion was, we might have planned for additional steps like stem cell placement. As it stands, I'm still in the lengthy recovery and walking in a boot until we determine whether the microfractures have succeeded and if not, whether I'll go directly to an ankle replacement.

Thanks

Great job! Thank you. I have some concerns about occasional pain in specific areas of my foot, accompanied by frequent crunching, clicking, and other unpleasant sounds. I am 22 years old and experienced a tibial oblique fracture seven years ago. Currently, I have a slight medial angle and length discrepancy in my tibia.

What a fantastic, concise video you have made available to us. Thank you so much for making it informative enough to matter, yet simple enough for an average layman suffering from occasional ankle pain. My only issue now is do I see my primary care physician or my orthopoedist? Or can I get an x-ray on my own and then see a doctor if there is an actual issue?

I’m experiencing 5 and 6. Thanks, I know what to tell the Doctor.

Yes This video is the best. I think i have the last one. I'm trying barefoot running. But especially my ankles and calf ate my weak point. Knees do'nt hurt at all. But maybe too much forefoot landing.

Great

great information...thank you...i have a feeling i had a tibular fracture 40 years ago that went untreated and now I have a protrusion on my ankle bone....I never got it x-rayed but did the RICE method and played through the pain....i never sprained my ankle as bad as I did then...my foot all the way up my shin was black and blue gut being 26 yrs old, I just kept on moving when I could

I am very active and health- conscious, but contacted a bad case of food poisoning and became dehydrated... I also had a fever and briefly fainted. Fortunately I wasn't hurt badly but fell on a gravel drive. Besides scrapes and bruises, I also sprained my ankle. I did go to the ER, and am currently resting, but will slowly return to my walking/ stretching to remove stiffness and not have my ankle get weaker.

Hello Dr, love your videos and was interested if the cyclic cartilage movement as mentioned in one of your previous videos for helping also applies to the elbows and what exercises you suggest may help strengthen that. Would an exercise like the elliptical help the knee and elbow at the same time? Thanks!

I would love an English translated book!

i got FHL from dancing ( repeated jump landing on toes) and even can feel the pain extend to bunions from tibia, I will try to fix it with exercise thanks!

what consist of anti inflammatory measures

4:22 My pain is similar to 7. Tibialis posterior tendinitis; but I suspect that I may have been hit by another player at soccer and it hurts there when I kick the ball with the side of my foot. Any hints to help healing? It’s been like 3 weeks now. Thanks for the superb video. ❤ to Belgium!

Ty you doc the front of my ankle bone swelling now

What about retrocalcaneal bursitis???

Please make such an informative video for lateral hip pain , which I am suffering from since past many months. Right outer hip hurts when I sleep on either of my sides. It also wouldn't let me walk without a limp after I have been sitting for a while. Another symptom is... I need to sit cross legged to pray or meditate, so when I do so , after a while the pain starts which radiates down all the way to foot. Which part of the hip is responsible for the same? Please help?

My pcp doctor through I had blood clot that was misdiagnosed

Hi Prof,please I have sustained injuries on my left ankle a month ago and same on my right ankle a year ago.pls advice. Then on my left ankle was casted POP, pls what are the preventive measure to put in place so as not lip the left ankle? Thanks.

I originally saw your screen in a Google search that sent me to a video in RU-vid that was not yours and did not answer my question. RU-vid just happened to show me your video since I searched your pain spot image.

Why tiredness? How is it linked?

Doc: Which part hurts? Me: All of it 😂

#7 is also caused in short people by having the foot dangling in chairs that are too big for them. I know because I am one of them (4'10" tall). Also pointing toes when sleeping on back or on the side.

Labrum tear in right hip has affected my right ankle 😢

1,2,3 , 10

1, 6, 10. Amputation?

1 and 2

Please show xray of all type ..??

Iv had pain in all of these and juicing & herbs has healed it and continues too and much relief after 3 years!!! I’m a slow healer but becoming faster!! ❤️❤️❤️

8:54 Im having pain in my ankle. Had x.ray and ultras ound. I was told that I had tino- sinovitus. Im having pain almost from last five months Having physio, wearing shoes with orthotics but its not helping. Can u please suggest any treatment.

Hey I suffered an ankle injury approximately a year ago, a bus ran over my foot. It took me about two weeks before I could walk again there was still pain and discomfort but was happy to be able to walk normally again because the pain was really bad. Everything was good until Sunday was play football Americans would say soccer n got a knock on my same ankle. The pain is just like before, if it gets too cold it hurts. Would u recommend doing surgery on it? Based on your video I would’ve suffered a high ankle sprain

Abnormal tiredness?

Riveting! Not sure what you mean by inflamatory measures.

Whhyyy I don't like my family very much.. YEARS ago!! It should have healed by now. 2017 was the last time and it was both fracture types 1, and 2. I was unable to get rest.. now footwear does hurt more than it should

And yet you didn't cover where my pain in my ankle is! 😢

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Thanks for the video, Dr. Bellemans. What about issues like (insertional) Achilles Tendonitis or Haglund's deformity? Are you planning to create content about those as well?