My best week yet: Training Diaries: Week 20 

I'm really proud of how I put this week together. Check out how I navigated through it.
Training for a marathon is like fighting a gorilla. You don't fight until you're tired, you fight until the gorilla is tried. H. Keddell, 2018.
Strava: / strava
Instagram: / andylam45
email: ajmaxrunning@hotmail.com