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My Calisthenics pull workout- recovering from shoulder injury 

Chloe McDonnell
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Guys this is not my best work.. but I'm uploading to get into a routine and practice 😅 the next one will be better I promise..
If you want some info on the Cali Club:
www.chloemacco...
To buy my Beginner Calisthenics Guide:
www.chloemacco...
Thanks for watching- next vlog is a weekend of training 🤸🏼

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12 сен 2024

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Комментарии : 4   
@filipplekanec
@filipplekanec 7 месяцев назад
Yesssss another upload!!!
@triqo0775
@triqo0775 6 месяцев назад
Please make a video on stretching like what type of stretching we should do to do calisthenics properly Enjoyed a lot!
@charlimusgrave175
@charlimusgrave175 6 месяцев назад
Flexibility video pleaseeee 😊
@petraslanc1709
@petraslanc1709 7 месяцев назад
Hey girl, I had some shoulder issues as well. For me, I think doing upward row once a week with some light weight really made a difference. Hope it helps. 🫶🏼
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