Great video, Louis ! Keep giving that great advice. Hope your channel grows for you. Good luck on your Carnivore journey. This is Jeff from Alabama U S.A. ✌️
57years old, i dont feel at all hungry till around 12pm on the carnivore diet, i do eat half cup rice with my beef, otherwise just beef lamb sardines salt pepper, no more craving for fruit chocolate ice cream etc, really only want to eat twice per day max, much less aches and pains in my joints and muscles, waking up feeling better too, lost a few kg (i was allready slim), my moods are more stable too.
dropped the rice now, was concerned about constipation, hated that feeling, but ok now i realise pooping every second day is medically fine.@@jayhoggard92
