My Diet & How I Stay Fit! 

I agree

I feel as if she is coming out of her shell more i think she is wearing less makeup or is it just me?

sebastian russell yes! I feel like she's acting a lot more like herself

Julia's secret It's called growing up.

***** I guess!

It was just a challenge that she did 1 time

+nahouda sparkle She's done plenty of other challenges like that as well so obviously she does like having a large amount of food in one sitting.

+nahouda sparkle She's done plenty of other challenges like that as well so obviously she does like having a large amount of food in one sitting.

+nahouda sparkle She's done plenty of other challenges like that as well so obviously she does like having a large amount of food in one sitting.

+Emily T Making a statement doesn't mean that you need to chill.

Awww

😶

I'm starting to feel embarrassed about this comment.

GuywiththeStuff don't worry we all feel the same

GuywiththeStuff​ No!!! Please don't be... it's wonderful how you really wanna protect her 😊

lol I ate 2 big bags of chips

+Madison Carlton i weigh 91 pounds and im 11 =3=

RavenTehKitty whats your height

+RavenTehKitty You are a healthy weight for your age, you're still a kid so don't worry about it! Only worry when you go to the doctor and they tell you that you are obese :'^)

Good for you hopefully you don't feel that way when you're in the hospital with breathing problems, heart problems, or diabetes

Lmao me too 😂

XD

+maplecakes. I've found my people 😆

XD welcome!

uhh wut? You guys eat 1 meal a day? Without having any snacks or something?

*drinks hot dog water and raw ramen*

+melissa lolol that's so gross 😂😂

+melissa lolol tasty

weirdly same

Empastelic Smiles eeew thats too much dairy

She wasn't normal before? That's rude but yeah you're right.

Dafaq?*****

Normal is non-existent. What is normal for the spider is chaos for the fly.

I feel like she's a wannabe anime character.

I agree ♡ *****

not all cases of obesity derive from a bad diet and are not something all people have the ability to change. what's so bad about having people feel better about something they can't change?

You sound a bit horrible js

What was the point of posting this if not to start an argument? Fat IS beautiful, but unless Venus is saying otherwise there's no reason to bring it up.... some people want to eat healthy, some people don't. Why does anyone care what an individual does?

Unhealthy and beautfiul are not beautifully exclusive. By your logic people with cancer, disabled people, and mentally ill people can not be beautiful because they are not healthy. All bodies are beautiful. The only thing I was trying to say is that this argument should not be had on Venus' video, because she was only talking about HER lifestyle, she was not commenting on anyone elses.

I did read what you said. But nothing said in this video was fatshaming, and anyone who gets upset over it is irrational. It's just a cute video about one girls health routines. I personally believe the standard needs to be changed, but I do not think that harassing people for no reason is the right way to do it. I, however, also believe that we should not bring people in to this argument that do not want to be in this argument, like Venus.

Queen afreen is right she's HELPING

uhm... mads no one says she's forcing anything on anyone. But venus wants to be a role model and inspiration to other girls. If she wants to be in that position then she needs to be more careful about what she promotes because her fans (which are 90% young girls) will follow whatever she says.

+Queen Afreen, calorie counting is also called being insecure. TBH, I don't count or care what I eat, but u know what, the doctor calls me average... And I fit in the regular size clothes. Btw, I'm Asian...

Shes promoting eating healthy. Everyone at all ages should know about good and bad food. She never once mentioned restricing and actually claims to eat quite a bit.

Kisha Scally *Restricting*

I have the same thing.

Are they actual meals tho? Start counting calories if you want to gain weight. I gotta eat 2400 calories a day with 150g of protein to gain weight, keep in mind I'm exercising three times a week.

Ehollow1000 join the club lol

It could be a thyroid problem! I would just talk to your doctor and try to eat as much as you feel good and healthy eating.

I feel you!! I'm 5'4" and I weigh 83 pounds

they are not tasty XD

Courtney Lynn Granola is so tasty *w*

That's what I was thinking.

Pretty sure she said somewhere the accent is Norwegian or Swedish?? Not sure if exact

I think she's from germany, definetily not norweigan or swedish.

Kayla Shank yeah things like Germany nor Hungary.

how the fuck did you think she sounds american, Shes obviously european

Brett MLP:FIN idk, a lot of people sounds american if you don't know what the actual accent is called.

Hehehe *backs away slowly*

Doll Lover xD

Please don't ever have children! Lol

Doll Lover I don't think my girlfriend will be so happy about that... :/

Probably not, ok if you do have children don't throw them at houses!

Yes! I love grimes, she's so pretty :)

Same lol... And I LOVE your name and your profile pic btw

Sasha Potato potato girl!!!!!

Thank you

+Emily Sullivan HERE!!!

+Emily Sullivan here i am

👐 here.

***** i know but hitting people is fun too. but that doesn't really mean i go around and punch people all day

Thats the worst way of staying skinny..

But it's so unhealthy and you may get skinny but you will also get rotting teeth, disgusting breath, eroding tissue in your throat, and possibly death.

You need help. I used to do that, and it's absolutely not worth it. You need serious help, hun.

Your sick.. 😒

Olivia Logan His sick what? HIS SICK WHAT TEELLLL ME

try to eat more foods with a higher kcal intake.

you should excersise too if you actually want to loose weight. or just look at the foods your eating, you wont loose weight/ maintain if theyre fatty foods and badcarb filled.

***** I do exercise and I don't want to loose weight, but whatever I eat, I'm always the same weight xD

Sadvianilla consider yourself lucky then! soemtimes if i eat nothing but juck food i loose weight, when i try and eat healthy i gain, if i do both i gain then loose then maintain. be greatful for your non-fluctuating body weight lmao

.

I also have cholesterol problems. I ran cross country and I eat fish oil pills. ( it sounds bad but yes, and I know it is oils but it is good oil) I also like fruits . Hope that will help. Just eat things in moderation don't cut everything out

i agree with Itsjenno8D you need to eat alot more than 1200, i used to restrict to that much aswell and felt like shit. Went on rawtill4 so much better!

Itsjenno8D No, we were not meant to be vegans... if we were, our bodies wouldn't have the ability to even digest meat or animal byproducts. We have evolved to be omnivores and that's what the majority of us are. Veganism is a choice.

Itsjenno8D I'm sorry if I may sound offensive, but I'm really tired of this fear mongering vegan propaganda, spreading ridiculous lies about meat and nutrition. Human was created herbivorous? Digesting meat takes a week, really? Where did you get these informations? From your vegan gurus? Actually, the nutrients from meat are easily absorbed and they don't even reach the colon. Unlike plants rich in indigestible fiber which tend to "rot" in guts (which is also a good thing, because the fiber is feeding the good bacteria and help to clean out of fat, toxins or hormones). Of course, eating tons of red meat is like digging its own grave, but eating very strict vegan diet and sticking to one type of food, as far as I know, isn't good either. My friend became vegan and this diet wasn't good for her - she encountered serious problems with vitamin deficiency that is quite common among vegans (iron, A, D and B type vitamins especially B12 vitamin which is crucial for life). Not to mention she often felt bloated and gassy. You can argue with me, but I think balanced diet including appropriate portions of everything is very reasonable. I agree with you, we need many good carbohydrates from fruit&vegetables and grains, it is all true. But lean meat, eggs or fish once or twice a week won't kill anybody. If you choose to be vegan and if you feel good with it, then OK, its your choice. There's no one "golden rule" when it comes to nutrition, but people should listen to their own bodies. Finally, please, stop repeating myths about consuming meat and animal byproducts. Everything in excess can potentially harm you.

Yes they're good now as you are very young, but remember when it comes to diets we must think in a long-term perspective, be open-minded and educate ourselves. A group of people claiming that veganism makes wonders doesn't make it a convincing proof. You're still young and from what you write you still use some common stereotypes and discutable arguments like other vegans do in the early phase of being vegan noticing only positive effects of veganism like weight loss.There's no doubt that vegan diet may be an awesome temporary detox diet. Sometimes the negative effects are unnoticable at first, but as years pass you become more educated and you start to understand what your body was trying to tell you. Veganism is still controversial and the debate is still ongoing, but the theories seem contradictory. Nobody has already any proof that in a long term it is 100% safe, because it is a quite recent diet (serious studies about veganism begin around '50s and '60s). There are people who are feeling great, some of them had to quit because they discovered their health was deteriorating rapidly. By the way, the ex-vegans often meet ostracism from most fanatical vegans who decided to be vegan for ethical reasons and are very emotional about the issue. Very often they don't want to "betray" vegan community and don't see the side effects, they stick to it anyway. That's why people don't see many negative opinions. So milk again... Maybe you don't know but fresh milk from grass-fed cows was used as a medicine since ages. Thousands years ago, people get used to digesting milk by producing themselves the enzyme that helps to digest lactose in adulthood. Milk contains plenty of nutrients, minerals and vitamins. As I explained fresh milk is not the same as pasteurized carton milk. Of course, genetically modified but vegan-friendly soy milk is better:) Anyway, wish you best luck in your journey towards health and well-being:)

We have the same last name ^-^

Grace F. Oml that's amazing! 😊

jajajajajaja :c te entiendo

ella de dónde es?? jaja

es hungara y sueca si mal no recuerdo, pero vive en londres y sabe español tambien

***** nooo ya no vive en Londres hace ya unos dos meses que vive en holanda

ahora holanda?? no para quieta

I feel the same. I'm a person who enjoys cute behaviour, but she doesn't need to act up to appear cute. I prefer her being more natural.

p.s. my parents dont buy healthy foods

well, i would tell you to work out, but since ur lazy (xD), and you only seem to have problems with your belly, hb you just do some sit ups every morning or evening (at least 30 or so) or look up some belly workouts your parents not buying healthy food is a BIG problem of course, so mby try and talk with them, or buying or making your own meals, idk? important to know is, that if you don't do anything or push yourself at least a little, nothings gonna change about your belly fat

well, i would tell you to work out, but since ur lazy (xD), and you only seem to have problems with your belly, hb you just do some sit ups every morning or evening (at least 30 or so) or look up some belly workouts your parents not buying healthy food is a BIG problem of course, so mby try and talk with them, or buying or making your own meals, idk? important to know is, that if you don't do anything or push yourself at least a little, nothings gonna change about your belly fat

samee

Are you me, because this sounds like me. My stomach has mass but I'm not over weight and my family never buys me healthy food ;-; and we don't have a gym membership

Depends on what it is!! If you're vegan and it's all fruit and veg you wouldn't gain weight.

Ariel Mae Uhm.. no? It doesn't matter what you eat, calories are calories. That's energy and if you don't consume more than you eat, you'll be gaining weight. And btw, I'm vegan and there are so many more vegan foods than fruits 😂 Never tried a vegan burger?

+Kori Sosa sorry I prefer my food pure and natural. Easier to digest. Raw. I have had vegan burgers before... But fruit and veggies definitely make me feel 100X better. And when you're eating basically fruit and vegetables 95% of the time you do have to eat quite large volumes because they do not contain many calories. It really is all to do with what you're eating not the calories. You've been totally brainwashed.

If you don't care you don't have to watch the video??

why would you click on a video titled my diet & how i stay fit if you don't care

I clicked on it for the very reason to give a request on her other stuff. But oh no, her hardcore fans are to her rescue...i guess i cant have an opinion or the right to ask for more Japanese candy videos

Hannah Mamadacco you didnt make a request though you just complained lmao. also 'hardcore fan' lol im not even subscribed to her

Boo fucking who then. Lol people complain. This is the internet honey, get over it. Im already over it now. So buh-bye ;)

weighed* you're*

No

No. No. No. Please just god no. STAHP commenting stupid things!

PS. I know there is also body shaming if you are too thin, as I experienced that in High School, (I know, from one extreme to the other!) & "just eating a cheeseburger" is not the solution! I should know! it backfired! lol! Thanx again for being a good & healthy example of how to be healthy & happy with who you are & what you eat! :)

ok maybe not red