Hi everyone, so this is a slightly different video to my usual ones! I talk a lot about my lifetime of struggling with my mental health and there is talk of suicidal thoughts and toxic relationships FYI. I visited an amazing retreat/rehab centre to deal with my anxiety and I learnt a lot that I still use today to help me cope better. I highly recommend checking them out here if you’re struggling www.thelindenc...
I have learnt lots of little tips and tricks to help deal with my mental health in a much more successful and productive way so I hope it’s able to help others!
Thank you so, so much for watching, it means more than you know 💕💕
5 окт 2024