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My Experience at a Mental Health Rehab/Retreat//The Linden Method 

Amie Eliza
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Hi everyone, so this is a slightly different video to my usual ones! I talk a lot about my lifetime of struggling with my mental health and there is talk of suicidal thoughts and toxic relationships FYI. I visited an amazing retreat/rehab centre to deal with my anxiety and I learnt a lot that I still use today to help me cope better. I highly recommend checking them out here if you’re struggling www.thelindenc...
I have learnt lots of little tips and tricks to help deal with my mental health in a much more successful and productive way so I hope it’s able to help others!
Thank you so, so much for watching, it means more than you know 💕💕

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5 окт 2024

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Комментарии : 25   
@jigglyjump434
@jigglyjump434 2 года назад
I’m going to be starting , Coaching sessions. You say, you aren’t cured? I hope this works for me.
@amieelizaa
@amieelizaa 2 года назад
Ohh exciting! Not totally cured but now I’m undergoing an ADHD assessment so I’m thinking that’s why. But I’m so much better than I was
@deepwaterbluesky
@deepwaterbluesky 2 года назад
What is the method itself? I can’t seem to find it anywhere.. it’s just a chart?
@amieelizaa
@amieelizaa 2 года назад
There’s loads of elements to dealing with your mental health that they suggest. Such as the pillars, and other things I mentioned in this video. Here is the link to the website, you do have to pay for the whole of the method if you wanted to go ahead. Either online or in person, you can look here www.thelindenmethod.direct
@jigglyjump434
@jigglyjump434 2 года назад
@@amieelizaa Be careful , a lot of people , trying to put people off , TLM has great reviews. Everyone knows about TLM. You don’t mind the haters. You’re beautiful
@amieelizaa
@amieelizaa 2 года назад
@@jigglyjump434 thank you so much for your lovely words 💕
@kirstysewell367
@kirstysewell367 2 года назад
Thank you. I'm booking for June. I am the same at faking it too...
@amieelizaa
@amieelizaa 2 года назад
Well done for taking the first step 😊 You’ll have the best time! It’s so scary at first but it was by far the best thing I’ve ever done and I enjoyed it so much. I use a lot of what I learnt even now all these years later. Please do let me know how you get on, best of luck 💕
@kirstysewell367
@kirstysewell367 2 года назад
@@amieelizaa I am taking someone with me for the first night. I have been doing the home learning programme but it just isn't getting through. I will keep you up dated x
@mrsolodolo5770
@mrsolodolo5770 2 года назад
@@kirstysewell367 Did you end up going to the retreat?
@jigglyjump434
@jigglyjump434 2 года назад
@@mrsolodolo5770 TROLl
@apurbodey640
@apurbodey640 Год назад
Can it treats emetophobia.. please tell me..
@amieelizaa
@amieelizaa Год назад
Yes so anything surrounding anxiety, be it phobias, GAD, OCD, eating disorders etc. it can help with!
@shahrukhkadir1058
@shahrukhkadir1058 Год назад
Is it all about retraining your subconscious mind?
@amieelizaa
@amieelizaa Год назад
Essentially that’s it yes 😊
@mrsolodolo5770
@mrsolodolo5770 2 года назад
I'm on the retreat atm end of day 2. I am NOT having a good time :( got another day and a half, hoping to understand what the method is by the end cos atm the modt memorable part has been the Tai Chi class on the first day. Other than that, awkward hanging around between very basic sessions. Horribly awkward dinners with the group of anxiety suffers which i dread now. And tbh the sessions just feel like i could have just read the online material without the pain of being here in person. I just want to go home
@mrsolodolo5770
@mrsolodolo5770 2 года назад
Just to update, a few are feeling the same about the course and we have found a whole facebook group of people who share my experiences. I think it's important to think twice about this course as I was lead to believe this was the cure for every non clinical disorder, but it turns out its more for nervous nellies that need a push. It's not a one size fits all as promised. Who am I to say it hasn't actually worled for people but im on the course and I still dont understand exactly what TLM is. I'm not thick, It feels like the opposite is the problem. Just don't be fooled by their sales pitch is all I say. This isn't the only solution by any means. My next step is ayahuasca. No one needs to sell you that just listen to peoples stories and you can even watch people experience it unlike TLM where we arn't even allowed to discuss what it is. Something feels off here. I'm resigning from the retreat £3,500 down the pan and a sense of failure on my shoulders, but I literally can't sit through this bollox anymore
@amieelizaa
@amieelizaa 2 года назад
Oh wow, I’m so sorry to hear you had such a horrible time with it! Definitely isn’t a one size fits all programme then. I could only share my experiences with it working, as well as the others on my course. I hope you manage to find something that helps you feel better ❤️‍🩹
@jigglyjump434
@jigglyjump434 2 года назад
@@amieelizaa that’s a troll . Ignore
@jigglyjump434
@jigglyjump434 2 года назад
@@mrsolodolo5770 TROLL
@mrsolodolo5770
@mrsolodolo5770 2 года назад
@@jigglyjump434 wtf are you talking about. I attended the retreat nearly 2 months ago in Kidderminster UK at Hogarths Manor England. I think you need to re read the definition of a Troll.
@maryscott7929
@maryscott7929 2 года назад
Why one shoulder bared. Be authentic,
@amieelizaa
@amieelizaa 2 года назад
It’s just the way my jumper sits as it’s too big 😂😂 not that I need to explain myself to you. What does me showing a shoulder (heaven forbid!) have to do with not being authentic honestly? Ridiculous 🙈😭
@banke8480
@banke8480 2 года назад
You are fit
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