💌 FREE Weekly Wellness Check-In Printable!
Grab it here: www.miahemstad.com/wellness
✨ My coaching and community program: The No Longer Last Journey! Check it out here: www.miahemstad.com/nolongerlast
// About Mia
Hi! I'm Mia - wife, mom of 2 little kids, mental health advocate, and creator of No Longer Last - a movement to empower women to prioritize their health, happiness, and well-being. I also live with diagnosed c-PTSD, depression, and anxiety. I believe you can have a good life in spite of mental illness. You are not alone!
// FREE Mini Course: Combat Overwhelm and Know What to Prioritize with The 4B Self-Care Framework.
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// Public Speaking Inquiries
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6 авг 2024
