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My First 100 Days Without Drinking 

Jason Bolte
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I decided to quite drinking because I've binge drank my entire adult life. I thought I'd share how I've felt over the last 100 days of not drinking. I shared the surprises, why I quit, what's been easier than I expected and what's been hard. Thanks for watching.

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29 июн 2024

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Комментарии : 134   
@wesm9750
@wesm9750 7 лет назад
Good work, man. I'm right there with you - turning 40, been binge drinking like a teenager for 20 years. Did way too much drinking alone and also exacerbated my anxiety and depression. Time to cut it out to make room for all the great things I have in my life. All the best.
@jackmehoff3651
@jackmehoff3651 6 лет назад
Wes M congrats bud...did you notice a big improvement with your anxiety and depression being alleviated after a few months of cutting out the hard boozing? I’m hoping it helps
@Alycanj
@Alycanj 8 лет назад
I haven't had a drink in 14 years and I can say I do not miss it at all. Keep going Jason and as more and more time goes by you physically and mentally get stronger and stronger.
@AreaS4channel
@AreaS4channel 6 лет назад
The anxiety got brutal for me - panic attacks even. Usually happened the day after, after the hangover had subsided and right after I would eat - bam. Brutal, scared to even drive. Sad thing is I quit drinking for over 2 years, 3 years ago and my life catapulted into being great. Once I started again, purely due to dating, my life slowly unraveled again. I am on day 5 and already feel 100% better. Props on the video, the real ones are the best.
@Kholdie
@Kholdie 5 лет назад
I empathize with you completely, man. Congrats not on the days you've been without a drink, but the number of drinks you have not picked up.
@bartstarr2371
@bartstarr2371 5 лет назад
O shit man, if I one or two days after I try to stop driving is the worst anxeity.
@AndyGinny1
@AndyGinny1 7 лет назад
This is a mirror imagine of what I have been doing. Don't drink or smoke all week - then Friday night I'm out drinking anything I can get my hands on until about 2am. Come home with beers and continue on my own - whilst smoking about a pack of cigarettes. Then it takes me until about Wednesday to get my head straight and out of the pit of confusion and foggy then do it all again on Friday or Saturday. I'm determined to quit for at Least six months. It's sad that I'm 36 years old and don't k ow what I am actually like as a person as I've always been influenced in some way by alcohol. Either trying to drag myself back to 'normal' or looking forward to getting drunk. Thanks for the video - hope you're keeping going!
@JasonBolte
@JasonBolte 7 лет назад
Andrew McGuinness I'm still sober, thanks. 450 some days or something now. Andrew, it is completely possible for you to get sober and stay that way. The thing I did was get help. I used my works employee assistance program and got 3 visits to an addition counselor, that helped a ton. I also started going to an addiction group on Friday evenings. There, I'm also able to help others, which In turn, helps keep me accountable. Bottom line is you need to get some help outside of yourself, that's what did it for me. You can do it. Feel free to contact me with any questions or requests. God bless you.
@AndyGinny1
@AndyGinny1 7 лет назад
Good man. Thats great to hear. I'm coming up to two weeks without alcohol and already i can feel a change in my thinking. Just feel a lot more clear and positive - plus this weekend was the first in a while that i didn't binge drink. I seem to have so much time i don't know what to do with it. I have started to attend some AA meetings which i found helpful. Hope you are keeping good and thanks again. Andy
@JasonBolte
@JasonBolte 7 лет назад
Andrew McGuinness good job Andy. Them meetings will help you a ton. Your going to continuo to feel better and better all the time, even my months into your sobriety your going to be surprised that every aspect of life will improve, a lot. That extra time on your hands is a gift, at first you don't know what to do with it, but you'll discover new, positive thinks to fill it with. Keep it up and God bless you.
@djhonz45
@djhonz45 5 лет назад
How are you doing now?
@nickw22689
@nickw22689 6 лет назад
I'm on day 27. Already feeling so much better in every way. Mood, fitness, everything. Thanks for the inspiration to make it to 100 and beyond!
@Richards.A.
@Richards.A. 8 лет назад
This is a wonderful testimony! Good for you Jason. Bless you! New normal's are wonderful!
@MrJasenH
@MrJasenH 8 лет назад
You are sharing a journey with so many people. I love your cooking videos, but this is my favorite.
@bigdog3368
@bigdog3368 7 лет назад
real honest video. great video; well done from the UK. im on my journey now; 2 weeks no drink.
@acs197
@acs197 7 лет назад
Keep it up, friend! :)
@michaelreyes1129
@michaelreyes1129 6 лет назад
If you want to learn how to quit drinking alcohol fast then go here: HootSober. info
@ktreznin5538
@ktreznin5538 7 лет назад
This is by far the most helpful quitting alcohol video. I'm 32, and your story is exactly the same as mine. I have ruined my life with alcohol. I'm on day 3 now in detox. I actually went to a facility a few days ago to begin my detox but got absolutely no sleep because of the snoring of my roommates and the noisiness of the receptionists (I was in the observation room because it was my first night and was extremely intoxicated. So, when I woke up, I felt even more tired and hung over than usual, so I checked myself out. I've been home, and have been taking my diazepam and and watching these inspirational videos. Thank you so much for the story.
@JasonBolte
@JasonBolte 7 лет назад
KT Reznin don't stop. Find a support group it will help a ton. I'm about 1 week away from 1 year sober... It is possible. PM me if you need to chat or anything. It keeps on getting better.
@Rush23
@Rush23 7 лет назад
keep going brother 106 days today for me
@JasonBolte
@JasonBolte 7 лет назад
Brendan Oleary Great job Brendan! You should be proud of that.
@mikeb9659
@mikeb9659 8 лет назад
Jason it takes courage to do what you have done. I appreciate your candor and your willingness to share your journey with us. I wish you all the best in your new life.
@JasonBolte
@JasonBolte 8 лет назад
Thank you! It's been good but still challenging. I'm approaching 200 days.
@goddog47
@goddog47 6 лет назад
I thought it would be harder than it has been for myself, I'm only 73 days in my sobriety but it's been allot easier than I expected. I'm aware that I would be in the same or worse situation if I start drinking again but I'm enjoying the lack of all the negative things of drinking, which far out way the positives. Wish I had done this sooner as I would be that little more healthier and wealthier than I am now.
@celesteenglish4924
@celesteenglish4924 8 лет назад
Soooo proud of you. "PLEASE" focus and keep the faith. I'm praying for you. God will see you thru.
@sixtoemoraelz
@sixtoemoraelz 7 лет назад
Great video Jason! May you continue to prosper throughout your life and enjoy the time with your family. By the way, great chili recipe. I tried and it's fantastic!
@jayyoung5423
@jayyoung5423 5 лет назад
Good on you bro....hope all is still well with you and the family, peace.
@christianhafferty1652
@christianhafferty1652 5 лет назад
You're not sharing a weakness what you've done is strength something that a lot of people can't or refuse to do. Doing awesome keep it up
@Frdzed
@Frdzed 5 лет назад
Smart choice. , Well done. And don't believe for one moment that one can drink "moderately".
@rafsoto6760
@rafsoto6760 6 лет назад
Second day sober and I am ready to cut this habit out completely. I'm 28 I've been binge drinking since 14 and it's making my life complicated. Thanks for the inspiration man I don't smoke cigs but when I drink I smoke like a chimney. I can't wait till I'm completely clear of alcohol, anxiety, depression and guilt thank u!
@acs197
@acs197 7 лет назад
I'm really looking forward to reading books a lot more, being sober. That and other hobbies/activities like exercising will help. Hope you are still sober :)
@djhonz45
@djhonz45 5 лет назад
I'm just so glad you said that 4 to 5 weeks in was quite hard because I am on week 3 and I feel so irritated after a day a work and a bit snappy. I am a weekender also. The hardest thing is that I am a DJ on the weekends! Doing it all for all your said reasons. I am seeing the benefits of those Saturday/Sunday mornings of not feeling terrible. Well done dude.
@Keithmurray23
@Keithmurray23 6 лет назад
It’s not weak to admit you have a problem. Keep strong. Hope you’re still sober!
@adycolligan
@adycolligan 6 лет назад
Fair play to you.im on 46 days aiming for 100 now.god bless you.
@collbunny7806
@collbunny7806 7 лет назад
Kudos on ya man, my parents ignored us at night, and were crabby in the morning... We didn't know why, it became the norm. My mom quit it at your age, we were nearly grown up and out. It was when mom got sober, that we realized the difference. Your kids deserve to have the real you. You deserve to be proud and happy. My sister and I cared for my dad in his eighties, he was drinking and calling emergency in the middle of the night for us to come pick up the pieces. He got sober at 88, ans is now 91. Keep filling your time with better stuff. Amazing honesty.
@JasonBolte
@JasonBolte 7 лет назад
CollBunny that is some awesome feedback. I knew my behavior had to have some impact on my kids, I stopped being alright with that and asked for help. I'm happy your mom decided to get sober. I have memories of my dad not being around and distant When he was. Thanks for the great comment and God Bless You.
@10MohGG
@10MohGG 4 года назад
Well done dude you just earned a subscriber
@JasonBolte
@JasonBolte 4 года назад
Thanks man. I appreciate that!
@ananda_miaoyin
@ananda_miaoyin 7 лет назад
Good shit, dog. You sound a lot like me. Not a terribly heavy drinker, but consistent for 20 years or so. I kicked it at 40 as well. Decided to fill the boredom with learning guitar and singing and finally performing live. Keep going!
@noor-al-deenp8439
@noor-al-deenp8439 8 лет назад
I started smoking before I turned 13 when I was staying in Greece that summer with family. I came back after that summer and continued. I started to binge drink when I was around 15 and I had an episode before turning 19 where I was on a glass patio table and it shattered right below me I fell down and hit my head hard and woke up in the hospital with stitches to a doctor with an eye patch on and thought I was being harvested for body parts. I gave up booze for a while and started again sometime later, and one night I was at a party where I had to be sober as I was designated driver this time and got put off by being around everyone that was drunk, and even seeing my buddy and his girlfriend getting into a fight and fooling around with other people right in front of each other. Finally, the last straw was a phone call the next morning where I heard some terrible news that a friend of mine who had been married for a couple of years by that point with a child on the way had been killed by a drunk driver. I am now 31 and haven't touched alcohol ever since. I eventually managed to quit smoking as well at 23 (though I do smoke a Cuban cigar a couple of times a year when there's an occasion worth celebrating). I stopped drinking pop and juice at around 24-25 and have been drinking tons of water ever since, and many times exceed 4 liters a day. Despite not being very active I am actually healthier than most of my peers in my age range and even those that are younger. I also get mistaken for being in my early 20's on frequent occasions. Congratulations on this life choice, as you progress you will see a big difference! Good luck! :)
@JasonBolte
@JasonBolte 8 лет назад
+Noor-Al-Deen P Thank you very much and congrats on all of the positive changes you've made! Keep up the great work!
@aadbam131
@aadbam131 6 лет назад
Good stuff men
@biggbellylove
@biggbellylove 7 лет назад
Jason! I too quit drinking and smoking weed, I was just like you binger ....I've been clean 3 yrs 11 mnths 18 days....p.s. your AWARD WINNING chili brought me too you. I'm a happy subscriber now. love your vids so far. thanks your good ol Arkansas friend Bigg Kris.
@JasonBolte
@JasonBolte 7 лет назад
B.K. Perry that's awesome! Great job staying sober. I had my 1 year mark just a few days ago. I feel like a totally different person today. Glad u like the vids, I need to get some more vids out, it's been quite a while. Take care man!
@Larryd1001
@Larryd1001 8 лет назад
Jason I am glad for you and you family. God bless you. I was much worse than you. God delivered me from the desire to drink. it was destroying me and my family. It gets better with time. Hope to see some more good cooking video's from you. Thumbs up!!!
@JM-co6rf
@JM-co6rf 4 года назад
Wish my dad had come around like this guy. I got pretty tired of carrying him to bed.
@rickm.8303
@rickm.8303 6 лет назад
THANKS FOR THE VIDEO! I SEE ME THROUGH YOU.
@gamerlady1860
@gamerlady1860 7 лет назад
I'm also a binge drinker. I've been sober since New Year's Eve (I didn't drink at all that day so that's my day 1) and I'm liking the feeling of going to sleep sober and waking up not hungover or without those guilt feelings u speak of. How are you doing now?
@JasonBolte
@JasonBolte 7 лет назад
Margarita Polanco I'm still sober! It keeps on getting better. It's improved mylife more than I can even explain. Keep going and join a support group is my advice to you, I couldn't do it one my own, having a support group that you can relate to is huge, at least for me. Great job and keep up the great work!
@JM-co6rf
@JM-co6rf 4 года назад
Starting week 3 sober tomorrow. All your comments resonate with me. North Dakota? Crazy, I'm from South Dakota.
@JasonBolte
@JasonBolte 4 года назад
That's cool. I actually graduated from Lemmon SD which is in the North West corner. Good job on 3 weeks by the way!
@kevinwhite5506
@kevinwhite5506 4 года назад
Turned 40 this year also been binge drinker for as lon as I remember have two girls now need to stop and be a better dad and husband.thanks for sharing your story man 👍
@JasonBolte
@JasonBolte 4 года назад
You're very welcome. Good luck on your journey. You're doing it for the right reasons!
@kevinwhite5506
@kevinwhite5506 4 года назад
@@JasonBolte thanks Jason and thanks again for your story v similar to mine 👍
@elmerindagill2386
@elmerindagill2386 8 лет назад
Good job, praying for you and your family.
@williamconnor5839
@williamconnor5839 7 лет назад
Geez..I'm terrible longest I've gone is 9 days in the last 12 years I'm 30. Hate work, depressed 24/7 just on pilot mode when I have my daughter. Bankrupt still in debt bout to lose my business. Don't want to work anymore. Hate life. No interest in girls. I swear my life would make a really good book. Like the vid you speak the truth
@AreaS4channel
@AreaS4channel 6 лет назад
Put the bottle down and everything slowly gets better - that I can attest to.
@rajdejeet8053
@rajdejeet8053 3 года назад
Are you still sober? Had any relapses? Great video! Thanks so much for sharing!
@JasonBolte
@JasonBolte 3 года назад
Unfortunately I’ve had several relapses. Since then. I’m currently at 3+ months sober now. It’s a journey and it’s not always easy but it’s so worth it. I love sober life and the grace that Christ gives us.
@GS300pusha
@GS300pusha 7 лет назад
Thank you for this!
@JasonBolte
@JasonBolte 7 лет назад
Rich you're very welcome.
@dittobella
@dittobella 8 лет назад
Good for you! I hope this video helps people.
@tessarabennett3951
@tessarabennett3951 5 лет назад
Thank you For sharing
@bradderschan6411
@bradderschan6411 8 лет назад
nice job!! congratulations!!
@JasonBolte
@JasonBolte 8 лет назад
+Brad Derschan Thank you very much Brad!
@Cleat64714
@Cleat64714 8 лет назад
great job!!!!!
@93maverick
@93maverick 5 лет назад
Very relatable
@egl2004
@egl2004 7 лет назад
Thanks for this video. Very "real".... which, for me, is really great. Much more effective and honest. Not some weird, hyped up video. I need to do this...
@JasonBolte
@JasonBolte 7 лет назад
egl2004 it can be done. I am a little over a year w/o a drink.., I never would have thought it was possible, but it is.
@febshowers
@febshowers 7 лет назад
Spectacular video
@JasonBolte
@JasonBolte 7 лет назад
Thank you Marie, I've hit a year sober about a month ago. I'm thinking of doing a vid for that also....
@febshowers
@febshowers 7 лет назад
Jason Bolte Congratulations! You should!
@leedemarco7384
@leedemarco7384 2 года назад
Thank for sharing I’m on day 5 and u have inspired me
@JasonBolte
@JasonBolte 2 года назад
Great job! One day at a time and find some meetings to attend. Reach out if there’s anything I can do.
@JoKacX
@JoKacX 5 лет назад
Back when I drank I wouldn’t drink at all in the week then go out Fridays and the occasional Saturday and just drink to excess. Some months could spend £300-400+ on alcohol because once I had a few, I just could not stop no matter how much I wanted to. It just felt too good but one night isn’t worth hating the rest of the week
@brianavichouser8703
@brianavichouser8703 5 лет назад
thanks for the hope I told myself today I was going to quit I can relate to your story thanks I hope you're doing well today
@middyonexx
@middyonexx 5 лет назад
Did you quit, I am struggling staying sober
@autumnmeadows4079
@autumnmeadows4079 6 лет назад
Hey there, I have a very close family member who got out of control.It has been rough on him, it has been rough on us.It may have been a week at this time that he has not drank, but I do not know for sure.The heartache it has caused him, the financial DUI, pending still, the stress and heartache it has caused us cannot be measured. We are not out of the woods yet. I do not know if I will every trust again. I miss him.I commend you for stopping.
@joeysbestfriend2614
@joeysbestfriend2614 6 лет назад
Today 3-27-2018 is my 40th day without alcohol!
@JasonBolte
@JasonBolte 6 лет назад
Very cool, keep it up. One day at a time.
@joeysbestfriend2614
@joeysbestfriend2614 6 лет назад
Jason Bolte thanks!
@4208jason
@4208jason 4 года назад
You still holding up?
@4208jason
@4208jason 4 года назад
Its my 4th day no drinking.
@warringalice3980
@warringalice3980 6 лет назад
Thanks for being brave and putting your story out there. Drugs seem to always win. It takes a good fight to make sure we win.
@robertm1493
@robertm1493 5 лет назад
Today is day one for me..last night was my 38th birthday and yes I had my usual Coors lights while watching the Dodgers game. I have decided to take a break from drinking and smoking weed. I would like a year sobriety that's my goal. The most I ever did was 6 months and that was in 1999 I was 19 ..so its time for a change. Wish me luck! 😁 And good luck to anyone else that is doing the same!
@davetheammopsycho3793
@davetheammopsycho3793 8 лет назад
Good job!
@JasonBolte
@JasonBolte 8 лет назад
Thanks!
@mattc9412
@mattc9412 7 лет назад
+Jason Bolte Hi Jason, its been over a year now and I didn't see any update in your videos. How are things going for you at this point?
@mrjdmzombiegarcia5633
@mrjdmzombiegarcia5633 5 лет назад
Good job bro! I used to drink a 12 pack of Pacifico and a bottle of Hennessy a night!! I’m 7 months sober :) and yep, anxiety is a biiiiii... still going thru it. Hopefully by the year mark it’ll be less. God bless.
@JasonBolte
@JasonBolte 5 лет назад
Keep up the sobriety. It get's better as you go. Thanks for the comment.
@mrjdmzombiegarcia5633
@mrjdmzombiegarcia5633 5 лет назад
Jason Bolte I sure hope so, it’s been a week of having some insomnia. Currently 2:17am 🤦🏽‍♂️
@JasonBolte
@JasonBolte 5 лет назад
@@mrjdmzombiegarcia5633 One day at a time. you got this. It's not easy, but it's worth it.
@mrjdmzombiegarcia5633
@mrjdmzombiegarcia5633 5 лет назад
Jason Bolte I think I’m on my second stage, just last night I was reading there are 2 stages.
@chrisgreen3797
@chrisgreen3797 5 лет назад
You did not have withdrawals the first week?
@ChefJohnPolitteItsOnlyFood
@ChefJohnPolitteItsOnlyFood 8 лет назад
One day at a time my friend.
@neilkerou2203
@neilkerou2203 7 лет назад
wow. im 39 and stopped drinking 22 days ago. since 18 thats the longest ive gone without getting drunk or high(just weed). so many points you made were my exact experience. unfortunately my wife thinks I'm doing a dryuary month off. i havent told her i think my drinking days are over.
@JasonBolte
@JasonBolte 7 лет назад
Neil Jack good for you man. Keep it up. You'll continuously feel better and better the longer you go. You'll never regret quitting. I'd suggest finding a support group. It helps a ton.
@Lovestea123
@Lovestea123 5 лет назад
Thanks so much
@JasonBolte
@JasonBolte 5 лет назад
You're very welcome.
@MrPittsbrother
@MrPittsbrother 6 лет назад
What work do you do?
@collbunny7806
@collbunny7806 7 лет назад
By the by, I found you on pizza search, tee hee. Kudos on that, too...
@niall441
@niall441 7 лет назад
The first 20yrs is very hard then it gets harder!!
@melissas7821
@melissas7821 6 лет назад
Just turned 40. Oldest of 6 kids also. Found myself finishing your sentences! I'm 3 days into not drinking after 20 years. Thanks for this video :-)
@JasonBolte
@JasonBolte 6 лет назад
You're very welcome. You can do it. Thanks for the comment.
@nathannathan2346
@nathannathan2346 5 лет назад
Thanks
@JasonBolte
@JasonBolte 5 лет назад
Nathan Nathan your welcome dude. Stay strong!
@tommygun6028
@tommygun6028 6 лет назад
👍😎
@OverlandingJoy
@OverlandingJoy 7 лет назад
How is your sobriety today? Hope all is well for you.
@JasonBolte
@JasonBolte 7 лет назад
Man Living Naturally It's awesome! Over 1 year now!
@OverlandingJoy
@OverlandingJoy 7 лет назад
encouraging! hope for the same success myself.
@JasonBolte
@JasonBolte 7 лет назад
Man Living Naturally you can do it, message me any time if you need help.
@warringalice3980
@warringalice3980 6 лет назад
hope you are hanging in there. it is the good fight.
@paradigm5084
@paradigm5084 Год назад
How many days or years is it now for you? Please update us and respond.
@JasonBolte
@JasonBolte Год назад
I just hit 2 years. I obviously relapsed since I posted this. I planned on posting an update on my 2 year sober birthday. Thanks for asking!
@paradigm5084
@paradigm5084 Год назад
@@JasonBolte Congrats! Onwards and upwards!
@owenmiller5964
@owenmiller5964 4 года назад
At first for some reason my dumb ass thought he was never going to drink anything ever again.
@ferram6268
@ferram6268 5 лет назад
3 days SOBER....
@truckertrow
@truckertrow 5 лет назад
Jesus...thats me still to this day...drinkin 40 beers over the weekend...then monday sayin the same old bullshit....im gona stop drinkin bla bla...then back onit again friday....starting to piss me off now an i cant get off the dam train haha
@croplaya
@croplaya 5 лет назад
I'm still problem drinking. This is not good.
@panda59043
@panda59043 7 лет назад
children don't need a drink to have fun.
@specialed_614
@specialed_614 7 лет назад
Im @ day 8
@JasonBolte
@JasonBolte 7 лет назад
SpEcIaL ED Great Job! Keep going. Join a group, there are others just like you that will help, and you'll help.
@luce8199
@luce8199 7 лет назад
wow you don't seem at all like a guy that would smoke or drink... glad you stopped good for you :)
@JasonBolte
@JasonBolte 7 лет назад
Aj Eudy I'm glad too, thanks!
@luce8199
@luce8199 7 лет назад
love your videos,I first came across them when I was searching for a recipe for a cheese ball!
@JasonBolte
@JasonBolte 7 лет назад
Aj Eudy thank you! I'm going to start again, it's been a while since I've done my last one.
@luce8199
@luce8199 7 лет назад
Wich was your last?
@luce8199
@luce8199 7 лет назад
Jason Bolte I love cooking, and my twin daughters always say I should post videos on RU-vid but,that's not for me,I'm too shy for the camera... lol
@bundoavfc2233
@bundoavfc2233 5 лет назад
For someone that should be happy about quitting drinking, this dude looks miserable. I’m 35 days in btw. Moderation is key. When I do drink again...if I can’t practice it, I am out. A pint with wings...a nice red with steak kinda thing. And a celebratory drink on special occasions.
@JasonBolte
@JasonBolte 5 лет назад
Bundo AVFC I wasn’t miserable, just in a serious mood about what I was going through.
@MP-on1xf
@MP-on1xf 5 лет назад
Some people just cannot control it. I don't think moderation is a fits-all-sizes thing. Everything must be taken into moderation, including moderation. But if it works for you, I'm glad it does. A pint with wings is nice :D
@markg.4246
@markg.4246 5 лет назад
Bundo AVFC People who can drink in moderation, never think about quitting. You’re whistling in the dark.
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