Sharing my recent experience of the city and doing Q&A alongside Transform your physique with my training app: www.vgalfit.com Instagram : / vladigalagan Instagram App page: / vgal.fit My Book: orvelio.com/products/vladisla...
Владислава привет из Москвы... Очен интересно смотреть на тебя красивую!!! Хочется пожелать, быть такой же Милой ... Береги себя !!! Новых достижений тебе! С нетерпением ждём новых видео!!!
You are very inspiring. I started bodybuilding 2 months ago and I feel like it is no coincidence that I discovered you today. I look forward to watching your journey! Take care, much love ❤
Injuries are such a pain. I have a torn rotator cuff that just keeps coming back whenever I push things just a little. It's so hard but you have to give it time, sometimes months to heal while doing light rehab exercise. Good luck! I have been training 45 years and appreciate anyone who loves training!
You are a beautiful person both inside and outside. Down to earth with a genuine personality. I look forward to following your bodybuilding career. Thanks for the inspiration.
Fun and very enjoyable video! Great to see some of your personality and humor rise up to the surface! Makes your coming videos and future work even mor enjoable to watch. Nice video and good luck in the future!
Great first vlog Vladislava! You're a natural in front of the camera so keep them coming. Found out about you through Mike Thurston's videos. You're a great personality and looking forward to seeing more. 🙂 Come visit Barcelona and vlog this summer!
Hi Vladislava. You are a inspirational to me, as you have a great personality, great physique. You seem a calm, humble, and genuine person who loves to workout and enjoys life. Don't listen what others say/tell you. You go do what you believe you can do and be amazing. But what surprises me, is that I am also 5'9 or 5'10 and I weight 80.5kg. In addition, I do Olympic lifting and bodybuilding too which I do enjoy doing as a lifestyle. So go and be the best hardest worker in the gym. Sincerely from Australia.
So much respect Vladislava for your muscles and definition are as strong and pure as your personality. Your inner beauty is showing on the outside. Stay real and yourself. Wishing you all the best from the Netherlands. Byeee from Werner 👋👋👋
Desde Alicante - España ... Un gran saludo y muchísima buena suerte 😊 te sigo ... Tienes mis likes ... Eres un encanto de persona y un buen ejemplo de deportista ... Sigue siendo tú misma , así como eres porque, eres genial , eres una guerrera y admiro tu determinación , dedicación , esfuerzo y constancia por conseguir lo que te has propuesto ... Gracias por darnos un gran ejemplo a todos ... Admiro a la gente con personalidad pura y limpia que brillan, dan luz y dan ganas de ser como tú. Gracias y hasta siempre. Te sigo en el canal 😊From Alicante - Spain... A big greeting and a lot of good luck I follow you... You have my likes... You are a charming person and a good example of an athlete... Keep being yourself, just the way you are because, you are great, you are a warrior and I admire your determination, dedication, effort and perseverance to achieve what you have proposed... Thank you for giving us all a great example... I admire people with pure and clean forgiveness who shine, give light and they want to be like you. Thank you and always. I follow you on the channel😊Из Аликанте - Испания... Большой привет и большой удачи, я слежу за тобой... Ты мне нравишься... Ты очаровательный человек и хороший пример спортсмена... Продолжай быть собой, просто таким, какой вы есть, потому что вы великий, вы воин, и я восхищаюсь вашей решимостью, самоотверженностью, усилиями и настойчивостью в достижении того, что вы предложили... Спасибо, что дали нам всем отличный пример... Я восхищаюсь людьми с чистым и чистое прощение, которые светят, дарят свет и хотят быть похожими на тебя. Спасибо и всегда. Я слежу за тобой на канале😊Iz Alikante - Ispaniya... Bol'shoy privet i bol'shoy udachi, ya slezhu za toboy... Ty mne nravish'sya... Ty ocharovatel'nyy chelovek i khoroshiy primer sportsmena... Prodolzhay byt' soboy, prosto takim, kakoy vy yest', potomu chto vy velikiy, vy voin, i ya voskhishchayus' vashey reshimost'yu, samootverzhennost'yu, usiliyami i nastoychivost'yu v dostizhenii togo, chto vy predlozhili... Spasibo, chto dali nam vsem otlichnyy primer... YA voskhishchayus' lyud'mi s chistym i chistoye proshcheniye, kotoryye svetyat, daryat svet i khotyat byt' pokhozhimi na tebya. Spasibo i vsegda. YA slezhu za toboy na kanale👍
Didn't think I would watch the whole thing, but that was fun, ur a natural at this, your smile is very contagious :D Would watch more of this, but also workouts, collabs, challenges, stuff like that. Wish you all the best!
Please keep on uploading even if you are in your hometown, your channel can have varieties of video instead of limiting to fitness videos only. Just to see you enjoying life makes me happy and gives me an inspiration. You are probably the most beautiful women bodybuilder with awesome personality that i have started following..huge fan ma'am.
First time I saw you was when you had the training session with Mike. Just like Thurston is inspiring men to be better, you can accomplish the same with women. Keep it up, good luck with the vlogs, and always keep a level head.
I love your honesty, Vladislava! I hear that you are all woman. This is a compliment. Your mannerisms are super cute. Keep putting out real content. What a treat to listen to you!
I really enjoyed your video; it was truly interesting. I'm a fan of Jay Cutler, and now I'm a fan of yours too. It's amazing how you've built your body as a professional bodybuilder. Your talent and passion are clearly evident. My question to you is, what is your goal in the bodybuilding world? With your current physique, you're definitely going to make it. Thank you very much for your dedication and time in creating this video. I hope to see many more in the future. Good luck, and until the next video, Ubbe.
Definitely keep growing here and with more training videos and vlogs like day in prep. Also there's evident that an editor is doing a superb job, clearly he has experience, if you want this RU-vid account to explode expedientially like your IG account, then you should definitely keep this editor and the videographer that took the majority of those shots and another tool would be collabs with already established, like you did with Mike, but more in your field like Joesthetics or Larry Wheels etc. This entails traveling but all the better. Health-wise, if you don't aspire to conquer titles, then yes stay as far away as possible from the competition stage, prep mode is ok if done carefully, but stepping on stage is not something that long-termly will help you, especially health-wise
Love your vlog. Grew up with power lifters. Will be nice to learn more about the details of bodybuilding. I personally do not lift, I was always more of a runner. Because I grew up around people that lifted, I guess I have always been a bit curiosity about it. Looking forward to more posts.
Wonderful Vlog! I watched through the entire video - super job! I am very interested in hearing about how you recovered from the injury you had and how long it took you to get back to training, also how you changed your diet and activity during that period. Looking forward to following your journey on RU-vid - wishing you the very best of success!
You really are an absolute down to earth girl, I shall look forward to seeing more of your daily life, routine workouts, and having a fun filled life 💪 xXx
She is BEAUTIFUL !!! I like it that she doesn't have any tattoo and I hope she will never take anyone. Keep on with what you are doing and I like your video's.
Wishing you all the best on your journey. Would love to see more training and lifestyle content. You seem to be really nice and down to earth, and of course 10/10 physique - keep going. Greetings from 🇨🇭
What a beautiful young woman who is unique. I truly hope she maintains control of her life and avoids the dangers of fame and doesn't become a "product" and remains true to herself.
¡¡Eres una niña preciosa!! No le pares a los demás, siempre la envidia va a existir, eres muy muy hermosa, te sigo desde hace poco y eres una gran inspiración.
ignoring her incredible body, Vladislava has one of the most natural, engaging and sincere smiles.. that is a priceless beauty.. all the best to you and thanks for sharing, mike from barcelona
After seeing her I'm getting motivated again as I have left going to gym due to heavy disturbance in my life & family. Now I can finally join the gym again & let's not stop until I meet the destination where I want to be. So thank a lot to her love you Valada ❤ I really like you. If it's possible for me then I will come to Dubai if you will be there to meet you personally someday.
Oh my, look at that magnificent specimen! She's practically a walking billboard for growth hormones and anabolic wonders. With all that constant eating and weightlifting, she's transformed into quite the impressive dude. I must say, I admire her dedication to becoming a real-life Hercules. Who needs average when you can have extraordinary, right? Keep flexing, my friend!
Oh, man. I could spend hours at VIP Motors just staring at all of the cars if I ever had the chance to go there. 24:51 It's a good thing your buns of steel didn't damage the car. 🤣 25:51 She loves cars and anime. The perfect combo. 🥰 27:42 🤣 28:50 Oh wow! That's a really cute drink! Hahaha 29:19 Those drinks are WILD! This was a great first vlog! I am looking forward to more videos!
you are lovely, even if i am watching you for the first time as everyone saying here your personality is positive and super happy person. god bless you
After all the deaths that have been surfacing through substance abuse, you'd think this woman would think twice with her gimmick. Priortise your health, leave the anadrol/tren of whatever you're taking and regulate a healthier approach to the fitness industry. Been in the industry for 8 years & I've never even contemplated substance abuse. One day it will catch up to her.
@JB-tk4rt She's not, women are not biologically embedded to achieve that substantial amount of mass nonetheless at her age at 20 which is more than any of us natural men get in our early phases of lifting. You can say she's natural but science says otherwise.
Thats the real friends you need. Not just beautiful outside but also your heart Down to Earth. Hope to see you in our place for visit Surigao City to Siargao
