My First Week of The 75 Soft Challenge! | Come with me as I work out EVERYDAY for 75 days!!

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I hope that you enjoyed this video of my first week of the 75 soft challenge! This was a very different style of video for me to make so I would I would love to hear your thoughts!
The style of this video was 100% inspired by one of my favourite creators ‪@lindasunyt‬, so definitely check out Linda's channel: / @lindasunyt
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💕 Business enquiries: Trina.louise.20@gmail.com
Links marked with * are affiliated which means that I get a small commission when you decide to use an affiliated code/link. This helps me to reinvest in creating more content for this channel, but if you don't feel comfortable with that just don't use them! ♡

Опубликовано:

5 окт 2024

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Комментарии : 47

@TrinaLouise Год назад

This is the first time I have made a video in this format, so I would love to hear your thoughts and feedback! Did you enjoy this style or do you prefer my usual style of vlogs? Thanks! 🥰🥰

@Oroszivett Год назад

I did enjoy it very much!!! i would have loved to hear about weight change, but I am sure you will share at one point.

@lballerina6725 Год назад

love this style very much. You are doing so good. I enjoy watching you exercise and seeing what you eat. It helps us feel more a part of your day.

@lroy13 Год назад

Love it!!❤

@dawntilldusk2356 Год назад

You have been such an inspiration to so many of us❤ I love all of your videos ❤ I’m currently re watching all of your weight loss playlist. I had my gastric bypass surgery in Manchester on the 14th September so I’m on day 8 post op, im finding this liquid stage extremely difficult😢 like you i cannot tolerate the taste of the protein🤢 and im also having a hard time getting enough fluids in😢 so if you have any more advice you could share i would really appreciate it ❤ thanks again for all your videos Trina xx

@julesj9217 Год назад

You are looking amazing Trina i admire your determination and results!! ❤❤

@mwcmwc8768 Год назад

Wow!! What a wonderful surprise!! Keep up the fantastic work!! You have inspired me!! I’m going to do this with you!🌟🌟🌟

@katiewheatley7434 Год назад

Loved this! You are looking so good Congratulations on all your hard work 😊 ❤ xxx

@DoraTheExplora50 Год назад

You're doing so well in your weight loss journey. I love that you allow us to be a part of that ❤

@Dotthel Год назад

I love this Trina Louise! I love watching the process rather than just the results. Thank you so much for sharing this with us!

@TrinaLouise Год назад

Thanks lovely! 🥰 I am so glad you enjoyed it, I will be posting an update every week so there is a lot more to come!! x

@Dotthel Год назад

@@TrinaLouiselooking forward to it. You’re helping me stay on track and reminding me that it’s all a process and consistency is key! 😉

@francislawver8901 Год назад

Good job you can do anything you put your mind to do keep it up girl

@selenagillen49 Год назад

Great job. I found a video on RU-vid of some Zumba but sitting down doing it. I told my diabetes education lady. I always love seeing zumba done and I was happy I found this video, even though I have no rhythm. She told me to go for it as no one is looking and dance is good for you. I love the music they have with it a lot. I like the look of yoga but because of my joints in my legs I can't do much of it. So glad you found it and love doing it. Good luck with rest of your challenge.

@jeannegoodness6067 Год назад

You are inspiring me. I am going to look up the Zumba on RU-vid! Thank you!

@starmonica1980 Год назад

You're absolutely amazing! Thank you for posting in this format. I'm on my journey of weight loss and it's inspiring, authentic truth of life, and uplifting to me! I get overwhelmed with where to start, will I be motivated, will this work for me? Seeing you break it down on a daily basis is everything to me. Thank you love ❤️

@linseyloorny9889 Год назад

You are amazing I really love your videos, I really like this format too. I’m nearly 8 years post bypass and I’m struggling with some regain so your videos are helping me to get back the energy and excitement of how it felt loosing it the first time we’ll done ❤❤❤

@janiner8047 Год назад

Girl, you are doing amazing! You look stunning, you look happy!

@chelfys_world Год назад

This is exactly the video I was looking for to inspire me to start the 75 soft challenge. I love that you adapted one of the rules to suit your body. Good luck for the coming weeks x

@RainbowColouredRoses Год назад

Love this format as well as the usual format to. Also thanks to you starting your weight loss journey i also embarked on mine and i am currently 60lbs down!!!!!! Thank you ❤

@Andrea-ol3uo Год назад

Trina you've totally motivated me to take more control of my health. You are totally right that taking control lifts your mood and self pride. Loved the dancing, love your pooch. Thank you for sharing and inspiring, great vid. ❤

@jaxx8973 Год назад

Loved this format, and you are bloody amazing :)

@SDBR Год назад

I love this! I found this video whilst searching for some inspo to start the 75 soft challenge. I'm also in the process of getting approvals for weight loss surgery. Initially my mindset was that this challenge would be a last effort to see if I would lose the weight on my own before going under knife, but seeing this has changed my mindset. The surgery is not magic, it's a tool and it's still on me to do the things necessary to lose the weight. I will proceed with both the challenge and getting my final approval for WLS and use this challenge to help me establish new, healthier habits. Thank you so much for sharing your journey!!!

@beingpatient Год назад

Hello Trina-Louise what a really nice POSITIVE VIDEO 😊 hope many-many will watch this video, EXCELLENT 🌞

@vickys3494 Год назад

You're looking absolutely fabulous ❤ well done you 🎉

@hawksight200 Год назад

positive mental attitude all the way. well proud of your achievements xxx❤❤❤❤

@Clarabella265 Год назад

Well done you!!!! I find it so much easier to stick to working out when I do dance workouts! They are so much fun and I love them!! 😊

@sandrathwaitesbuckingham6839 Год назад

Wow your doing amazing. Keep it up. I like both formats, so a bit of both maybe?

@TrinaLouise Год назад

Thank you! 💖 that’s a great idea, maybe I can figure out a way to incorporate both styles into one video. I will experiment! Xx

@jeannegoodness6067 Год назад

I love how Summer thought you wanted to dance with her…so cute!

@casey2796 Год назад

Just wanted to tell you that maurices has "midfit" jeans made for apple body shapes!!! Finally jeans that make is feel good

@seaglasskaz6314 Год назад

Well done love.... You inspire me so much ❤ xxxx

@jeannegoodness6067 Год назад

Loved all of this !

@laciferr Год назад

Loved this so much

@shellmason3224 Год назад

Hi trina hope your well. I just want too thankyou for this video I've started drinking 3 litres per day, doing at least 1 hour walking per day and reading 10 pages a day I have never finished a book and I did this week. Thankyou xx

@DoraTheExplora50 Год назад

Both formats are great 👍

@erinejones3567 Год назад

You go girl keep up the Great work✌️

@marymahl4684 Год назад

Good for you! Go girl!

@Steph163. Год назад

I'm joining this with you. You've inspired me to give yoga a go. Feeling nervous I'm not very flexible as I have a fused spine. I'll make sure to mention this to the instructor. Hoping to find a spot at the back 😅. 75 days from today is the 2nd December. If all goes well, I may continue until Christmas Eve ❤

@DoraTheExplora50 Год назад

TFS Trina Louis.... love you 💕💋🌹

@imolamb8434 Год назад

Well done you. That’s inspirational. I’ve not lost for 4 weeks now so I’m going to copy you. I do hope you don’t mind. Thankyou so so much 😂 x

@amycollinsbijoux2594 Год назад

Well done. No way I can touch my toes X

@BeeBee-gi2zr Год назад

I'm interested to know if your relationship with food has changed & not just because you're following a particular diet plan?..... One thing i picked up on from your commentary was the point of for the first time making yourself a priority I'm wondering why this hasn't been the case in the past..... I think the key to any complete lifestyle change is to question yourself as to why certain habits have become habits, peoples relationship with food goes way beyond simply eating its often a safety net for problems etc

@roselyncampisi822 Год назад

I am proud of you! Yes I can't go along joining classes I can't go along with it. I tried a spin class it was good but the bike seats are to small and I felt like I was getting a wedgie permit lying. Oowie! I asked if they had bigger seats for my big but, but know and everyone in the class was thin. I just walked out of class. Why do they have small bike seats for big but men and women?