My health anxiety journey + how I’ve learned to cope 

Thank you for talking about this. The panicky feeling that something is “wrong” and feels “off” is so hard to explain but truly so scary. I’m going to check out that book!

Stuff like this is so hard to share with just anybody. I’m dealing with similar stuff minus the MS but omg I feel like you were talking about me. I’m over the anxiety, it’s so depressing. My birth control made it 10x worse I had to get off of it. I’m still trying to cope with all of this and it’s so overwhelming at times. I hate feeling detached especially since I have two kids I need to be there for. Everything you said it’s just so relatable. Thank you for sharing and making me feel like I ain’t alone. Definitely going to read that book! Ordering now! ❤ can you possibly do a video on stuff you do to cope with anxiety. Like do you read, do you run? What’s some stuff that help you? ❤

Thank you for sharing. That’s very brave.

Thank you for sharing. I can definitely relate to to the anxiety and depression and how it is all consuming,especially when struggling with health issues.

Wow, thank you for sharing! I recently started therapy and she mentioned anxiety. I thought what I was feeling was normal human feelings. But hearing-like you said- someone not related to you validate and listen and reassure that what you’re feeling has a name. It’s changed my perspective on what anxiety means for me. Because of your video I feel more confident to put the name Anxiety to the feeling or weights I’ve felt. Thank you!

oh my God thanks alot for sharing your anxiety and bad thoughts similar like me even I'm afraid to go to my dentist 😢 I know its too hard , be always strong and beautiful ❤

Thank you very much for a wonderful video. God bless you and keep you.

yep i totally get it. i have anxiety/panic disorder. i take zoloft now and it basically went away. i have a few moments here and there but the medication dulled it down from a 10 to a 2. i had went to the cardiologist and everything bc i thought i was dying all the time

Hi beautiful girl! I’m 28 and started with MS symptoms in November of this year. I have to wait until July 2024 to see a neurologist 😭I’ve done research on carnivore and am doing that and it has helped me sooooo much with the symptoms and with my anxiety and depression. I never and I mean NEVER thought I would do all all meat diet but oh my goodness it’s life changing. I encourage you to try it at least for a month. Big pharma and big “food” companies don’t want this but man. Look up how it helps with autoimmune diseases and man God put this in my life to give me hope. I had numbing and tingling on my whole left side, shocking pains, muscle spasms, pain and blurry left eye, neck and back pain and headaches, weakness on arms and legs…Dr Berry and many more talking about it on RU-vid. I hope it helps you 🙏 coimbra protocol, l_glutamine protocol and earthing are great things to look into for MS too. God bless

Thank you for sharing. I am 26 and got diagnosed with Crohn’s disease. My health anxiety story is very very similar. Sending love. I know how hard it is. 🤍

Thank you so much for hearing Wessli-Ann! 🩷 I’ve experienced health anxiety in the past with my heart and allergies and never really knew that’s what it was until this video. It’s definitely nice to know when someone isn’t alone in feeling something like that! I’ll have to give that book a read. Adding to my Christmas wishlist 😉