Тёмный

My Heaviest Weight Yet - Full Day Of Eating 

pigmie
Подписаться 3,3 млн
Просмотров 73 тыс.
50% 1

An update on the muscle gain process, a new all time high weigh in! How heavy? Can I still do a flip on the trampoline? Can I continue to gain?
My affiliate links to products in video:
[My Red Light] - mitoredlight.com/?afmc=focus
[20% off SNAP Joint Support] - snapsupplements.com/joint_hea...
[Square light] - amzn.to/48ioVFj
[Msm lotion] - amzn.to/3wpqVyh
[Rosemary oil] - amzn.to/3uDDKo6
[My trampoline] - us.acon24.com/?sca_ref=274760...
[Hoolest VNS] - hoolest.com/focusedlucas
[Usb plugs] - amzn.to/3uEJYUF

Хобби

Опубликовано:

 

23 фев 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 179   
@CrypticK1ll3r
@CrypticK1ll3r 4 месяца назад
Gonna be a good day when pigmie uploads
@yasfades6358
@yasfades6358 4 месяца назад
Literally
@KhauheloNtsapi-lk3yy
@KhauheloNtsapi-lk3yy 4 месяца назад
I know write??
@daniel_77.
@daniel_77. 4 месяца назад
he literally posts every saturday
@Marcus_159
@Marcus_159 4 месяца назад
It already is a good day homie
@trashpicker1529
@trashpicker1529 4 месяца назад
Rachel Ray
@sj7455
@sj7455 4 месяца назад
Love your videos man, you inspire me and many others on the tough and good days
@imstephencarr
@imstephencarr 4 месяца назад
Hack squats, lying leg curls, leg extensions. All 3-5 second holds, slow negatives, and FULL ROM and deep stretch every rep. Now I’ve got me some wheeeeeelsssss. More hypertrophy for legs worked for me. ALSO, love the vlog style man, wayyyyy better!
@Demandeville
@Demandeville 4 месяца назад
3 very decent workouts and glad to hear you like to control the weight rather than let it control you. Anyways did you mean hamstring curls or is this a workout I haven't heard yet? Genuinely curious.
@dragoonsix_fourgaming3504
@dragoonsix_fourgaming3504 3 месяца назад
This is what ive been waiting for man!!! Thanks so much!!
@Owlkate596
@Owlkate596 4 месяца назад
This video was a blaster i really enjoyed this vlog style video❤
@JesusRules3310
@JesusRules3310 4 месяца назад
Man, keep up the good work Lucas!
@frankieroman1418
@frankieroman1418 4 месяца назад
Back injuries are devastating. Glad to see you feeling better
@KateWiium
@KateWiium 3 месяца назад
love watching this journey
@Bushcraft-xz6xd
@Bushcraft-xz6xd 4 месяца назад
I've never understood weight GAIN plateau's but know all too well about weight LOSS ones.
@chiantiprice92
@chiantiprice92 4 месяца назад
Love this video especially the meal prep instructions, now I want to try these
@Carbsforgains
@Carbsforgains 4 месяца назад
But did you focus?
@AqibAli-kj4up
@AqibAli-kj4up 4 месяца назад
I loved this format , so much fun
@HarnasPojespo
@HarnasPojespo 4 месяца назад
The best youtuber uploads a video💪🔥
@boardlife27
@boardlife27 4 месяца назад
love the vlog style intro!
@TJ-fu5kr
@TJ-fu5kr 4 месяца назад
The midwest is built different...no shirt or shoes ...in the snow is crazy
@noahfanberg1268
@noahfanberg1268 4 месяца назад
Letttsssss goooooooo get that weight up!!!
@dadlife8289
@dadlife8289 4 месяца назад
Blurring the gym goers was super smooth. I didn't notice it at first
@devisals
@devisals 2 месяца назад
I respect him for that
@blackspartan1
@blackspartan1 4 месяца назад
Great video, love the new vlog style.
@ShizzleYTB
@ShizzleYTB 4 месяца назад
loooooooove the vlog style, keep it up! it's a nice change
@daniel_77.
@daniel_77. 4 месяца назад
Here are some video suggestions for you: only plyometrics workouts exercises in cold environment vs hot environment intensily stretch after a workout (Ive heard it could boost muscle growth) contract and extend your muscles quickly. Its like plyometrics + flexing ( example: quickly extend and contract your arm, so your biceps and triceps) You stretch half of your body every single day, and the other half you don't. So half tight, half flexible muscles
@slattman3003
@slattman3003 4 месяца назад
Looking insane bro, great vid
@edwardrosemond7169
@edwardrosemond7169 4 месяца назад
Wow man! Very impressive! Keep it up! BUT YOU GOTTA FOCUS!
@goggins6121
@goggins6121 4 месяца назад
love this type of videos
@gidiyup976
@gidiyup976 4 месяца назад
Love this upload
@Cyalon3
@Cyalon3 4 месяца назад
Love the vlog style bro
@FaerieEnderHare
@FaerieEnderHare 4 месяца назад
I like the blog style!
@Ehan-mohsin-the-2nd
@Ehan-mohsin-the-2nd 4 месяца назад
Eat healthy and stay strong!
@wp869
@wp869 4 месяца назад
Wooohhhhhh my man looking biiiigg!!!!
@kristianbonis483
@kristianbonis483 4 месяца назад
I’ve been doing sled drags everyday for two weeks and my legs have grown pretty quick definitely would like to see a video about sled exercises
@ilovegodverymuch8791
@ilovegodverymuch8791 4 месяца назад
I love your videos man
@Learnitall001
@Learnitall001 2 месяца назад
Loev this style of vids❤
@Nadal-
@Nadal- 4 месяца назад
I loved the vlog style before the gym
@romanajones
@romanajones 4 месяца назад
Love the vlog style
@Pau1ll
@Pau1ll 4 месяца назад
Hey bro after ur bulk when your strongest, you should go all out on stuff like short sprints, plyos, weighted plyos ect while maintaining strength with heavy lifts. Be sure to drop weight slowly to keep your muscle. Sorta like periodiZation, where you just left your strength/ hypertrophy phase to the reactive phasr
@user-bg3kh3bz5k
@user-bg3kh3bz5k 3 месяца назад
keep the vlog styles up buddy
@kennynakawaki
@kennynakawaki 4 месяца назад
Inspiration to continue bulking hard 💪🏻
@RaptureFB
@RaptureFB 4 месяца назад
More vlog style vids! Nice little change up from the normal informational/experimental stuff
@tehpillemannerator
@tehpillemannerator 4 месяца назад
Cant wait for the Summer Cut video
@deegrawnz
@deegrawnz 3 месяца назад
The vlog style works well! It reminds me of your older content.
@TristianWatson
@TristianWatson 4 месяца назад
i hope to one day also struggle to gain over 205, currently 6'3 236 and going down to 180
@keviniga4864
@keviniga4864 4 месяца назад
Also putting on weight automatically intensifies bodyweight leg workouts. Just moving around every day and the extra weight adds to your workout.
@pete.william
@pete.william 4 месяца назад
Love the vlog style! Lookin beefy bro
@Jakebrah
@Jakebrah 3 месяца назад
Road to Dunk ✊
@ramenphreak3268
@ramenphreak3268 4 месяца назад
I''m jealous of your snow up there. Here in Texas, it's been 80 degrees : (
@Garrettdx1988
@Garrettdx1988 4 месяца назад
I do enjoy the blog style
@tybatchelor
@tybatchelor 4 месяца назад
You have given me the mental freedom to stop restricting food. And to eat. My performance was horrible and mentally in a bad spot!
@cruz_gomez
@cruz_gomez 4 месяца назад
The grip strength is heavily influenced by testosterone amount and heavy compound movements increase testosterone so that might be why it feels stronger
@garrettbeard7919
@garrettbeard7919 4 месяца назад
Heck yea I would love to see a road to dunk!!!!
@Jscubesketcher
@Jscubesketcher 4 месяца назад
Well bro🎉❤
@mangob5206
@mangob5206 4 месяца назад
I wish I had this goal!
@OGTennyson
@OGTennyson 4 месяца назад
Pigmie please we need more "trying flips again on the floor" vlogs!!😭
@Test108ryf
@Test108ryf 4 месяца назад
the vlog style is good
@mason-mote1306
@mason-mote1306 4 месяца назад
Vlog style is great
@BeauProgramme
@BeauProgramme 4 месяца назад
May I suggest to soak your oat overnight like you do for your nuts to remove the phytic acid (anti-nutrient) from the oat. Cover with water with a good pinch of salt and some lemon juice (1/2-1 lemon). Soak overnight then drain in a colander (you can rinse if you like, optional), then use as you would regular dry oat. That is how I pre-prepare my oatmeal too.
@remysbasement
@remysbasement 4 месяца назад
Definitely do more of these vlog style videos!
@thomasjpuleo8112
@thomasjpuleo8112 4 месяца назад
If I am not mistaken home slice is hip hop slang from the 1990s or maybe even 1980s. Said with Michigan accent some 30 years later is priceless.
@MrHenry-vb3cr
@MrHenry-vb3cr 4 месяца назад
I'm right there with ya on legs, we're tall guys and it's hard to gain strength because of it. We don't have the leverage like shorter lifters do. I'm stuck at 135# back squat after a year in the gym.
@Ezratal
@Ezratal 4 месяца назад
If you're doing high bar squat/trying hard to stay upright, you should try lowbar/accepting some torso tilt. If you're doing the latter try the former.
@mihaelsurbevski8994
@mihaelsurbevski8994 4 месяца назад
I personally rely like this type of vlog-vidro
@rykerblade_snb
@rykerblade_snb 4 месяца назад
I know the feeling; I can’t seem to break 171lbs. But I’m also having a tough time eating enough food so how hard am I really trying 🤷‍♂️
@turkeyhunters17
@turkeyhunters17 4 месяца назад
Please do the road to dunk journey!!!!!
@najahgriffin4973
@najahgriffin4973 4 месяца назад
Bro I'm always getting lit throw my routine everyday
@Niko_Balogh
@Niko_Balogh 4 месяца назад
Hey pigmie, wondering if you could possibly do a video on 'nucleus overload'. The term and idea was coined by a guy called Migan who runs the 'Team 3D Alpha', would be super interesting in my opinion.
@stanlo2002
@stanlo2002 4 месяца назад
I like this style
@Isaaccross-gh9fq
@Isaaccross-gh9fq 4 месяца назад
I keep hoping his next upload will be another skit like the ones from way back in the day
@roejogan2180
@roejogan2180 4 месяца назад
I always like your vlogs but i miss the airflarin bboying flipping pigmie. But that probably gets way harder as you get older so this is fine
@akaza9561
@akaza9561 3 месяца назад
You should definitely do more vlogs
@GhostInspired
@GhostInspired 3 месяца назад
Pigmie! Maybe you could try a "Training like Christopher Reeve for 7 days" (Training like Superman) I just found out he did morning runs, weightlifting & trampoline for his muscle gains to become the man from krypton. Seemed familiar! haha
@eFLASHMASTER
@eFLASHMASTER 4 месяца назад
Slow is the way to go, the worst thing is bulking too fast and having to cut before you realize the potential of the bulk. Your body is still likely in a good state to build muscle given the high caloric intake.
@ditoo2002
@ditoo2002 4 месяца назад
I like this style of video more when it's an update video
@oyamavukubi2342
@oyamavukubi2342 4 месяца назад
Any updates with the tribulus???
@bachscar
@bachscar 4 месяца назад
Have you used half and half or heavy cream in recipes or meals where milk is called for? That could add to your weight on the scale, possibly (unless you're lactose intolerant, which is a bummer in and of itself).
@griffineger3826
@griffineger3826 4 месяца назад
you need to bulk through summer now too so you have something amazing to cut down to.
@ayambakarmantap791
@ayambakarmantap791 4 месяца назад
do combat sports vlogs bro! it will be awesome!!!
@nickc7039
@nickc7039 3 месяца назад
Yo a really cool extreme challenge would be polyphasic sleep schedule. Like everyman 2. Maybe 2 weeks
@stanleyroth5627
@stanleyroth5627 4 месяца назад
Vlogs rock
@szymonczech1750
@szymonczech1750 3 месяца назад
Grip strength is actually directly linked to testosterone levels. Compund movements especially in legs can cause na increase in testosterone thats why you may feel more powerfull on grip exercises
@xxclusive8380
@xxclusive8380 4 месяца назад
From the before and after shots you have definatly put on some lean mass
@oliviasantosvlogs
@oliviasantosvlogs 4 месяца назад
vlog style:👍🏼
@gabyrichardson-er9vb
@gabyrichardson-er9vb 4 месяца назад
Not seen your videos for a while and damn you are looking gooooood so chunky 👏🏻
@codecruz
@codecruz 4 месяца назад
For your dunking video try knees over toes training
@Test108ryf
@Test108ryf 4 месяца назад
which shoes do you wear to the gym?
@karolx4441
@karolx4441 4 месяца назад
Do you still use the rice bucket training?
@Lewo88
@Lewo88 4 месяца назад
Can i use a mini stepper to lose weight at home?
@chiantiprice92
@chiantiprice92 4 месяца назад
Yessir Pigmie… 5K calories Way to go bro
@LOFIbEATS-ye3hn
@LOFIbEATS-ye3hn 4 месяца назад
bro cann u plss try plyometrics like u try isometrics, all weight lifting , weighted calisthenics, all flips so plss try plyometrics to improve your running, explosive movements like punches and all.
@Let-the-people-speak
@Let-the-people-speak 4 месяца назад
I actually like it, you should do it again
@etet6
@etet6 4 месяца назад
Vlog style would be good more than the usual experiment type videos
@AnabolicAsylum89
@AnabolicAsylum89 4 месяца назад
Oh dear god, those dishes gave me flashbacks. I NEVER eat until the dishes are done.
@deadly6978
@deadly6978 4 месяца назад
How did u calculate the calories without weighing anything?
@LifeWithShawn2024
@LifeWithShawn2024 4 месяца назад
0:10 - I weigh in the low - high 230s in LBS and only stand at 5'10 in height
@Electroaurora
@Electroaurora 4 месяца назад
Take this with a pinch of salt because I am not an expert at all. But it's seems that your abs are more defined in the right after vacation photo-but tan could do the trick. I might be wrong. In the 2 weeks later your whole "upper" area is definitely more developed. The adductors in the 2nd pic (post holiday) are more sculpted than the 1st one, but the legs looks exactly the same.
@thomxsissme
@thomxsissme 4 месяца назад
BRUUUH YOU LOOK SO MUCH LIKE WRECK-IT RALPH🏋🏼‍♀️
@dr.loopyfrazzleface8953
@dr.loopyfrazzleface8953 4 месяца назад
more vlog style videos!
@kovaclimbs
@kovaclimbs 3 месяца назад
Lookin' huge on the 2 weeks after pic
@mysticscavenger6026
@mysticscavenger6026 3 месяца назад
How do you track your calories?
@LizaStricka
@LizaStricka 3 месяца назад
What a problem to do "before and after" photo with similar scale and lights.?
@ahhx
@ahhx 4 месяца назад
You should try learn the olympic lifts for a video!
@a_fuckin_spacemarine7514
@a_fuckin_spacemarine7514 4 месяца назад
Takes me like 6000cals per day to get up to about 215lbs......i can maintain 205 eating around 4k. Right now im cutting down to about 195lbs and I'm eating around 2500/3000k per day.
@thermalsync6088
@thermalsync6088 4 месяца назад
Why do you take astaxanthin?
@mysticscavenger6026
@mysticscavenger6026 3 месяца назад
Try Tom plats leg day
Далее
I KEPT DOING These 1 Week Challenges - What Happened?
21:42
I Completely LET MYSELF GO for 7 Days - Round 2
12:41
Просмотров 154 тыс.
I Ate 5 PERFECTLY TIMED MEALS Every Day For One Week
19:13
I Ate My Wife's RIDICULOUS Diet for A Day
14:55
Просмотров 104 тыс.
I Went Barefoot For An Entire Week
12:43
Просмотров 1,1 млн
I Did LOOKSMAXXING Everyday for 30 Days
15:46
Просмотров 973 тыс.
I Only Worked Out With NATURE for a Week
19:56
Просмотров 54 тыс.
Sam Sulek's Grocery Haul | HOSSTILE
18:55
Просмотров 3,7 млн
I Did a "Dopamine Detox" for 7 Days
16:55
Просмотров 124 тыс.
Обзор на 10 дешевых мангалов
0:57
СТИЛЬНЫЙ ЧЕХОЛ *из клея*🤓💧
0:50