I love your comment about fitness instructors who sat “reach for the stars” and such quotes 😂 NOT my thing for pushing me to work harder. Lol. I’m happy with what I have for home workouts, but man you gave me some good ideas for what I can add!
Teva’s are the absolute best!!!!! Their flip flops are the most comfortable that I’ve ever tried. I get one new pair at the beginning of every summer and it’s basically the only shoe I wear in the summer💜
I love your description of the inaccuracies in weigh lifting videos. Thanks for mentioning in your prior video about switching to morning workouts that it took a couple of weeks to get used to it. I'm trying two days into morning workouts. Once I'm on the bike for my warm up, I'm okay. Dragging my butt to the bike is hard. It's nice to have some idea of how long to suck it up.
I love indoor cycling too! My gym closed the class down since covid because the numbers were low. I started with a personal trainer 4 weeks ago and I love it.
@@GraceandGrit you really are a lot of days! Anytime I'm having a hard day or having anxiety I watch your videos and they truly help ground me, so thank you!! ❤
You are GLOWING. You look beautiful here. I love the Peloton app! I use it for my bike that isn't a Peloton lol I need to start working out before the girls wake up.. lately I think 6AM is too late for me unfortunately!
Absolutely agree with what you said about fitness instructors and matching to who motivates you best! The two fitness channels I use here on RU-vid that I LOVE are Yoga With Adriene and Heather Robertson. Really enjoy both their channels, plus they’re free! Thanks for showing us around your workout space! 💪🏻😊
Love the fitness content! Which program would you suggest for a busy mom who has an at home gym....adjustable dumbbells, kettlebells, squat rack, pull up bar and pulley machine etc🤪 thank you!
It’s still really hard to find good fitness equipment... we were wanting to start a home gym in our garage, thankfully I got a treadmill, bench, and dumbbells before the pandemic... sadly, we waited to long to add more stuff and we’re impatiently waiting for stuff to be available again! Thanks for all of the great tips, love your fitness content.💕
For Peleton, I think you would like Matt Wilpers and Jess Sims for the tread. Tough, no nonsense workouts. For the bike, Matt Wilpers and Jennifer Sherman are great.
It was so helpful to see your gym and equipment. I love my daily moderate workouts, they are life changing and sanity saving! We made a little gym in our garage for my two boys ages 16 and 13. It’s very similar to yours. Do you have a recommendation for an app for teens? Preferably one with more modestly dressed females. I want them to learn good form and focus on body weight, cardio and light to moderate dumbbells so they don’t get hurt. Any suggestions?
I’m a little over a year postpartum and I think it’s time I finally started working out again. I keep telling myself every night “tomorrow I will wake up and work out” and every morning I’m like “I can’t work out because (insert excuse)...”
I’m not a cardio person really. I try and get 8-10k steps per day though. Occasionally I will do hiit but I mostly do strength training. I’m looking for ways to vary my strength training. Any ideas or apps you’d recommend?
Chloe Ting has helped me a lot, love her videos! Hubby turned the sunroom into our workout area (before it had wicker furniture and our cat would sleep in there, lol). We were able to find exercise equipment second hand, minus the boxing bag, and I workout in the evenings. Hubby will workout before going to work. 3am is just too early for me. He did win a free 6 week trainer course, but didn't match well with the coach. Thank you for your recommendations!
Hi, Ashlee! I was wondering if you have any experience with The Bowflex? I have one that has been collecting dust 🙄 and I really wanted to get started using it!
Nordic Trac’s customer service is horrible too! I don’t know what it is about these expensive purchases and their customer service. I get better service with $30 purchases from amazon 😂🤣
You need to check out Sydney Cummings on RU-vid! She is so great! A new, professional workout everyday of the week! Best thing to come to home fitness!
Who are your favorite fitness RU-vidrs if you have any? I love Greg Doucette, he's not for eveetone but has helped me actually love working out and learning to eat well and not starve myself to lose weight. I also love Will Tennyson
