Тёмный

my journey to fitness with cystic fibrosis 💪🏼 

Stephi Lee
Подписаться 276 тыс.
Просмотров 49 тыс.
50% 1

Click my CoPilot link go.mycopilot.com/StephiLee to get a FREE TRIAL with your own expert fitness and health coach
Follow me on instagram: / stephilee
Book a tattoo: www.stephilee.com/
RU-vid sponsorship inquiries: stephilee@thestation.io
Timestamps:
00:00 Introduction
01:18 The Turning Point
02:58 My Fitness Journey
08:06 My Motivation
11:22 The Takeaway

Опубликовано:

 

2 июл 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 409   
@matthewbryan6774
@matthewbryan6774 Год назад
I’ve watched you from the beginning.. and really glad you did this again to remind us all how far you’ve come.. and how much of a huge life change that new medication gave you and other cfers.you’re awesome! And so happy you’ve got a normal life now.
@TheMooCowReturns
@TheMooCowReturns Год назад
Same here, back when she was living in LA and posting with Victoria Rose - and I follow them both religiously, they are like the Yin and Yang of wonderfulness! :=8)
@sunflower7045
@sunflower7045 Год назад
Been watching for years and it’s been amazing witnessing your health and life improve exponentially. So happy for you. 💖🌻
@newtoy7791
@newtoy7791 Год назад
Steph, you're an astonishing teacher. Encouraging without self-righteousness or pomposity, self-effacing while utterly engaged, personally revealing enough to show our common human frailty, but also relentlessly hopeful and doggedly determined to succeed - AND it's not all some theoretical, nonsensical sales talk: it's real, with real results for mere mortals.
@MattieVera1910-gv7ds
@MattieVera1910-gv7ds Год назад
I love your comment !!
@sdafergu
@sdafergu Год назад
Thank you so much for this video! So much exercise content is about losing weight or getting your body to look a certain way. It's a good reminder that it's a joy & privilege to be able to move your body.
@FrancesRae
@FrancesRae Год назад
babe you're looking RADIANT lately. just beautiful. ily
@elleemehnopi5004
@elleemehnopi5004 Год назад
“Dancing a lot. Terribly. Just because I can.” What a quote you rockstar!! You motivate me so much to love my day to day thank you so much for sharing everything with us
@michellemoxie7937
@michellemoxie7937 19 дней назад
My sister was getting really bad with her CF a couple years ago but with clinical trials and pharmacal improvements she is now superseded the life expectancy of 2 to now 21 years old since they came out with the pill for her gene type and I love her so much, and so happy and thankful that she is able to live a better quality of life. She now doesn't take as much drugs as she used to, she no longer needs a G-Tube and a port, and she doesn't need to go for nowhere near as many appointments as she used to.
@Ashkandir
@Ashkandir Год назад
Many years ago I've lost two friends (who were siblings) because of cystic fibrosis. Whenever I watch your videos I can't help but think that they could still be alive if only Trikafta came out a decade earlier. Even though you point out that it doesn't work for everyone. But in the here and now, I am so glad that it works for you and that you finally get to enjoy living! Your hapiness and the fact that Trikafta is changing lives today is somehow giving me peace. I wish you all the best in life and that you get to do and enjoy everything you want to. Thank you so much for your videos.
@jillsarah7356
@jillsarah7356 Год назад
I'm so glad you're still here :) I'm disabled with multiple chronic pain conditions and I'm so glad you mentioned mental health as well. Fitness can be any kind of movement, even if it's just dancing for 10 minutes, a short walk, or a quick stretch. It all counts and it's all so beneficial for mental health, especially for those of us in the chronic illness community! ❤
@priscillapowers1014
@priscillapowers1014 Год назад
I needed to hear this so badly today. I am still grieving the loss of being able to use my body the way I used to. It’s the new little losses that get me. But finding what I still can do, motivates me to keep seeking out more. “Any movement is exercise” is my new mantra 🖤 thank you beautiful human!!
@MattieVera1910-gv7ds
@MattieVera1910-gv7ds Год назад
@@priscillapowers1014 I needed to hear this too. Doctors need to focus on emotional health as well as any other health issues. ( a prayer for all who suffer in one way or another ). PS: I lost 60% use of my left lung in 2019 (Never smoked and 69) , I force myself to walk and dance, even if a little bit. xo
@ferntella
@ferntella Год назад
I cried watching this. I suffer from severe chronic back pain and if I'm ever able to move properly again, I will be running as well. having physical autonomy is something I will never take for granted again. You look and sound so great Stephi. you're amazing! I'm so happy for you. You deserve so much health and happiness.
@WildSheGoes
@WildSheGoes Год назад
Hope you can hear the clapping and cheering all the way from Italy 👏👏👏
@LitlPixi
@LitlPixi 8 дней назад
This is the best thing I’ve seen in a long time and really lifted my spirits right now. I just lost an incredible friend who was such a light in this world to an autoimmune disorder at only 35 years old. With a broken heart, I remembered this channel and came over with the intention of hearing a story of hope. I’m blown away by your progress and it makes me so incredibly happy!! Even the way you talk now is full of breath and full of life. Thank god for this medication. I’m so happy for you. I’m on a fitness journey myself, with a chronic illness, and you’ve just inspired me even more to amp it up. Thank you for being such a huge source of inspiration to so many people!! ♥️
@NativeNYerChicHK
@NativeNYerChicHK Год назад
I found your channel maybe 2 or 3 weeks before you started those lifechanging, lifesaving meds. And I always check back for updates to see how you’re doing. Your life before and after is so markedly different. Like two different people, but the same at the core of your being. Watching as you’ve transformed, watching you become the version of yourself you were always meant to be, it’s been absolutely amazing. I’m so so so happy for you ♥️
@ryanhewison2615
@ryanhewison2615 Год назад
You've come a long way, so awesome to see! May things continue to get even better for ya
@Gardenbrains
@Gardenbrains Год назад
We love you Stephi!!! So glad you are out there living it up
@money-makingme2314
@money-makingme2314 Год назад
This is wonderful! 😃 I'm so happy to see how much better you've become!
@SquishSquish
@SquishSquish Год назад
Been here through it all! So proud of you ❤
@marymayo9480
@marymayo9480 Год назад
Awesome video Steph you have come so far don’t ever stop you are an inspiration.
@lis7742
@lis7742 Год назад
You're a huge source of inspiration, Stephi. 🎉💜
@candytuft4254
@candytuft4254 Год назад
So proud of you Stephi! Keep up the great work😊 You are always an inspiration to me!
@kimpeasester
@kimpeasester Год назад
STEPH! THIS IS ONE OF THE BEST VIDEOS YOUVE EVER DONE!
@jeanniekartis5916
@jeanniekartis5916 Год назад
So happy for you!! ❤
@deankreft885
@deankreft885 Год назад
You go girl!!! You are an inspiration!!!
@VEE3RDEYE
@VEE3RDEYE Год назад
I have never met healthy stephi i only know dying stephi. It's so crazy seeing all this movement!!!!!!
@laurabuckley9219
@laurabuckley9219 Год назад
So great to see you so happy
@Adventurepets333
@Adventurepets333 Год назад
Thank you Stephi for always being an inspiration 🌞🌻🌞
@humanhippy7966
@humanhippy7966 Год назад
I’ve been watching your videos for years, you’ve been such an inspiration to me and so many people, I’m just so happy for you ♡
@hangingwithchris6556
@hangingwithchris6556 Год назад
I’m so proud of you way to go, you look great.
@boyztomen17
@boyztomen17 Год назад
I needed this so bad....I have been so scared to go to the gym. ❤ You are Amazing! ❤
@TheRealJerseyJoe
@TheRealJerseyJoe Год назад
I'm SO happy for you !!!
@megadevilbird
@megadevilbird Год назад
Well done Stephi. Glad to see you are healthy and happy. You look great.
@nono-fo5ls
@nono-fo5ls Год назад
I've been a follower for years and I am incredibly happy for you!
@LurkingAstronaut
@LurkingAstronaut Год назад
Thank you for the inspiration, Stephi.
@Wintersnow147
@Wintersnow147 Год назад
What an amazing story. Thanks for sharing.
@warmbreeze43
@warmbreeze43 Год назад
Great video. Very proud you are doing so well
@Boro_MuayThai
@Boro_MuayThai Год назад
You’re a huge inspiration and it’s honestly so heartwarming to see how far you’ve come and see you enjoy your life 🙌😌
@SciMedViz
@SciMedViz Год назад
Thank you for sharing your journey, and for the reminder of what a blessing it is to be alive and healthy. So much joy in seeing you thrive!
@tiredandcaffeinated
@tiredandcaffeinated Год назад
I've been watching your channel, and Morgan's when he was still posting, for years and seeing both of your lives change so significantly for the better because of TriKafta is incredible. 💜 I'm so happy for you, Stephi!
@quinnmcdonald3763
@quinnmcdonald3763 Год назад
It's been awesome watching Stephi just blossom.
@nodice5300
@nodice5300 Год назад
Im so happy for you Stephi, its incredible to see you living the life you've always deserved to have!!
@loripLIVE
@loripLIVE Год назад
Way to go and blessings to you... Glad you are feeling better Stephi!.🙂💕
@mal3292
@mal3292 Год назад
Wow, I really needed this, thanks Stephi! Loved you since day 1❤
@Herzeleid1985
@Herzeleid1985 Год назад
Aww! This is one of my favorite videos from you. I love seeing how healthy and strong you are today.
@The_Ren
@The_Ren Год назад
I’m so happy for you!
@michaelmiller1965
@michaelmiller1965 Год назад
I've watched much of what you share and always felt you have a rare insight into life. I'm always pleased to see you living your best life and thriving. Keep doing your thing and having fun. Thanks for sharing cause your story is uplifting.
@sarahrose1454
@sarahrose1454 Год назад
You go girl!! So glad to see you living your very best life! I love seeing you be able to be healthy and enjoy this blip of time we have on this planet!!❤❤❤
@jaymeadows1586
@jaymeadows1586 Год назад
Thanks for sharing your story. I had no idea you've been through so much. Keep being you... you're an inspiration to so many. ❤
@43JohnDeere
@43JohnDeere Год назад
Thank you for the reminder...you are the gift that keeps on giving...thanks for bringing us along with you.
@endlessawareness
@endlessawareness Год назад
Stephi, you are very loved by your community. Wonderful video and always remember, we are on this journey with you!
@vanbeard549
@vanbeard549 Год назад
Yeah moving the body is a blessing. Always makes me feel good, and so beneficial. Always good to see your vids, Stephi. I still see your old friend, Dakota every now and then.
@susanlewis1875
@susanlewis1875 Год назад
You're an inspiration, Stephi. It brings me (and thousands of others) such joy to see you revel in your newfound strength. This is a good time to be alive.
@davesticha6722
@davesticha6722 Год назад
As a new fan i appreciate you sharing your past experiences! I look forward to being here as your journey continues.
@DanielleGross
@DanielleGross Год назад
omg this is so amazing. i've been watching you for yearssssss and i remember when Tricafta came out and i was so happy for you. i was so happy to watch what you do with all this new time you have to be alive. love you
@Benjalotus
@Benjalotus Год назад
Loved watching your journey!
@mr.wigglemunch3856
@mr.wigglemunch3856 Год назад
I'm so happy for you! i remember the hospital videos and it didn't look very promising, but you did it and you deserve to be healthy and happy.
@katsathecelestialkitten1784
I must say I’ve been here from the beginning and it’s been such a pleasure to watch your videos and you journey!
@deathtodragqueen
@deathtodragqueen Год назад
Stephi, you are always so light and inspiring. Thank you for being a human and for talking about your human experience. I appreciate you so much.
@busarob3679
@busarob3679 Год назад
You are so awesome and a huge inspiration!!!
@GypsyRoseGirl
@GypsyRoseGirl Год назад
Breathing, what a concept, I love it... Made me tear up Stephi, you go girl, God bless you.
@melissamartin9132
@melissamartin9132 Год назад
Stephi, I really wish you would write a book. A journal type book with your art included, your journey, thoughts etc. I would 100% buy it and love it. 💕
@LouWho33
@LouWho33 Год назад
I just started watching your channel about six months ago. Each time I tune in, I see someone living their best life... ups and downs. I have been on my own healing journey for 9 years now and as someone who could barely move for about a six month period, I cherish each Zumba class, every weight lifted and every plant I tend to in my gardens. Keep on, keeping on sister! ✌🏼💜💫💃🏼🌻
@darklin333
@darklin333 Год назад
I love that you get sponsored, hope you get more so we can see you more often.🥰
@robertlalor8090
@robertlalor8090 Год назад
So inspirational. Good on you Stephi. Bless you
@chrisabernathy1082
@chrisabernathy1082 Год назад
Looking great Stephi!!! 🔥 🔥 🔥
@vheidiv
@vheidiv Год назад
I love your story. It’s so incredible how perfect the timing was for you. It makes me so happy that you get to still be here and live your amazing life. Thank you for sharing! I think of you and your miracle life often!
@thehardrockhippie7118
@thehardrockhippie7118 Год назад
My son and I just joined a gym this week and holy moly, this video is extra motivational right now! So proud of you and happy for you!!
@hashbuddha
@hashbuddha Год назад
Girl I’m so proud of you and happy for you! You have come so far! I’ve been following you for a long time and I’m really glad this is the turn that your life has taken. God bless 🥹
@dianevierra781
@dianevierra781 Год назад
You have come an insanely long way! I think the first time I saw your videos was when I saw one on your van life, and when you went to Asia with Jason. We're all seriously happy for you, Stephi!
@moongold9025
@moongold9025 Год назад
That is Awesome Stephi! I am so happy for you!! Look at you running marathons. That is fantastic! I'm so grateful the medicine they came out with is helping you. What a wonderful video! Your back yard is so pretty. Love your trampoline. I loved those as a kid.
@julianichols
@julianichols Год назад
I remember way back sending you some photos of my dog (a maltese) when you were in the hospital. So happy to see how far you've come!! 😊
@mariajose0166
@mariajose0166 Год назад
Truly inspiring ❤ so happy and proud of you
@smittysmith420
@smittysmith420 Год назад
Been watching sense your video on trichotillomania . What a journey it has been!🎉
@lory69
@lory69 Год назад
Knowing you through your videos has made a big difference in my life Stephi-you truly inspire me to try new things and remember not to take things for granted. I’ve been watching you since the beginning and I will anyways be here 😃
@CathyMoore-wz5sf
@CathyMoore-wz5sf Год назад
I have tears in my eyes, I'm so happy to hear that your health has improved so much! Congratulations Stephi! You're beautiful inside and out and you deserve this!!
@jessiconnolly6600
@jessiconnolly6600 Год назад
you are such a breath of fresh air
@ChelseaCHICKAPOW
@ChelseaCHICKAPOW Год назад
This was actually really inspiring
@rakadoni8403
@rakadoni8403 Год назад
I've been watching your videos since the beginning and this is my favourite one :) so happy for you
@CrystalxGoldn
@CrystalxGoldn Год назад
Thank you for sharing your story love ❤️ you are truly an incredible inspiration, brilliantly beautiful both inside and out! I’ve had a double lung transplant, so I relate a lot to lung issues, and you have been an inspiration for years showing and confirming to me how amazing our bodies our and as long as we believe in ourselves, we can overcome so much 💪
@MarinaBloom888
@MarinaBloom888 Год назад
Thank you for sharing! Motivated me to get moving again & do simple workouts without needing the gym. Your so strong & your mindset is amazing, thank you for your perspective. Reminding me to be thankful for my body & to connect more with myself!!
@nirgunawish
@nirgunawish Год назад
i'm so glad you're still alive
@tonyh2278
@tonyh2278 Год назад
Awesome job keep up the amazing work I like following your life journey
@pamelarw58
@pamelarw58 Год назад
Stephi you are inspiring & have an inner strength because of the challenges you have faced, a totally awesome human! 💜🌻🤗
@valsrventures
@valsrventures Год назад
Wow! I needed this. Thanks so very much!!
@rageflower
@rageflower Год назад
Stephi I've followed you for years and your story is one I will always be so grateful for. What a cool human you are. I'm so glad you're here. ❤‍🔥
@druglike
@druglike Год назад
Your story is so motivational! Thank you for sharing❤
@sheybaby6504
@sheybaby6504 Год назад
Thank you I really needed to hear this!!!
@zaz4667
@zaz4667 Год назад
Great inspiration Stephi! Showing us all how to be the best version of ourselves! Thanks your awesome!
@italiangirl2440
@italiangirl2440 Год назад
I am so proud of you girl❤
@sneakyprawn131
@sneakyprawn131 Год назад
"We're never gonna have this body again."😢 that hit me. You're so right ❤😢
@shelbymorrissey975
@shelbymorrissey975 Год назад
Love seeing you like this. The dancing was so cute. I’ve been here since before you got better so it’s been great to see you get better!
@ydmf2
@ydmf2 Год назад
What a great message. So inspiring.❤💪
@Just_Me_DeAnn
@Just_Me_DeAnn Год назад
You are such an inspiration I say this again and again on a lot of your videos. I’m 49 years old I live with Ehlers-Danlos so it’s very hard for me to move. But you give me the inspiration to move to the best of my ability. You’re so amazing and I know that you’re helping a lot of people. Peace.
@tinglelingaling6
@tinglelingaling6 Год назад
Stephi, you are an inspiration. Not just now, but in the past. You have never let things stop you even if you only had an ounce of energy at them. You would go to the hospital and as soon as you were out you were on another adventure. You have always been amazing.
@courtneylynn5426
@courtneylynn5426 3 месяца назад
I have loved watching you all this time!! Glad your well right now and do happy!!
@LashleyAnder
@LashleyAnder Год назад
I think you are incredibly amazing ❤ I’ve followed you for quite a while now and you always touch my heart. I simply adore you and look forward to each new video. Sending love and gratitude to you! ❤
@lnsdetailingmechanical5440
@lnsdetailingmechanical5440 Год назад
I really think you've always been a tuff little cookie steph ❤ keep at it and remember you have more people that care about you than you think ❤❤❤ Hope to see you again real soon. Lee from Australia 🇦🇺 x
@simplesue8334
@simplesue8334 Год назад
Wow talk about motivation. You’ve accomplished so much and in the process have encouraged this grandma to get moving ❤ thank you!
@crystalkiwii
@crystalkiwii Год назад
Thanks for being awesome Stephie and sharing your perspective, life really is a gift and should be appreciated more often my many . ❤ stay happy & healthy. Til next til friend!
@jodierb5892
@jodierb5892 Год назад
I wonderful to see how far you've come. ❤
@KittysLoveSpells
@KittysLoveSpells Год назад
Thank you for sharing Stephi ❤️
@samueljohnson9845
@samueljohnson9845 Год назад
I Love you Sthephi , for all the reasons , and I admire you for being one of the most authentic humans ever. Thank you for sharing these bits of your life. You have my heart.
Далее
how dark mode killed good design
13:13
Просмотров 461 тыс.
i bought a house (!!!)
13:39
Просмотров 210 тыс.
I Built a SECRET Soccer Field in My Room!
24:15
Просмотров 13 млн
going back to my family's horse farm
13:34
Просмотров 117 тыс.
My Skinny Fat Transformation (SOLUTION)
15:51
Просмотров 1,2 млн
how we ended up in mexico city
4:52
Просмотров 100 тыс.
the reality of being on a reality show
19:47
Просмотров 58 тыс.
ADHD: How To Finish What You Start (3 Easy Strategies)
12:08