MY MARATHON DOS AND DONTS: Getting the MOST out of your training 

love the do’s & dont’s advice!!

Rooting for you man! Good stuff!

Yeah, I'm really happy with the COROS HRM. Foolproof, so good for me.

standing on the shoes is so real

I'm enjoying your videos Rory, thanks for the insights! Please consider changing the title of this video though - it's called "Marathon do's and donts", but the advice actually comes in only for the last ~4 mins, while the rest is your own training updates (which are great too!).

Great vlog and really appreciate the do's and don'ts 🙏🏻 Good luck and take care in these final weeks of preparation!

Great advice really liked this one 💪🏻

Good stuff man! I’ve tried Never Second products for fueling and they’re amazing

Running 10 miles at 3:30min per km at 140bpm just called me slow and lazy on so many levels…

Great Vlog G

Great

First, what a content, love your videos. Second, what is your VO2 max? If you can answer...

Warm up at 6:03😂

RIP ravens

Idk why but the HR being so low feels disrespectful 🥲

shorts and no gloves in -4C is crazy

Shout out to the water boy 💦