Тёмный

Eat this every day for breakfast to quickly lose belly fat! 

Polly's kitchen
Подписаться 962 тыс.
Просмотров 62 тыс.
50% 1

Hello friends! Today I want to share a delicious and very healthy recipe with you! An easy recipe for quick weight loss! Eat as much as you want and lose weight! Just replace your breakfast with this dish! Healthy eating! Diet recipe! How to lose weight quickly? How to lose weight without dieting? Try this delicious and quick recipe! This recipe will help you get rid of belly fat! Eat every day from now on and you will quickly lose fat! Fat melts before our eyes! Easy weight loss! 🥗🙌😋
Subscribe to my channel for new video recipes. 💬
Don't forget to turn on subtitles! They are available for all countries. 😋
If you like my recipes, please like my videos and leave a comment! Thank you very much! 👍
Become a sponsor and support the channel 🌹: / @pollyskuche
Recipe. 📌
Turn on subtitles to learn more useful information about the recipe!
green onions.
3-4 chicken eggs.
Water.
2-3 potatoes.
Water.
Let it cook for 10 minutes.
cook until soft.
Peel the eggs.
Cheese 35-40 grams.
Peel the potatoes.
2 chicken eggs.
black pepper.
Salt to taste.
mix.
2 tablespoons of flour.
mix.
Olive oil.
Cook over low heat with a lid on.
5-6 minutes on each side.
Let's make the sauce.
Cucumber.
Garlic.
Parsley.
2 tablespoons of thick yogurt.
10 ml olive oil.
Blend with a mixer.
The delicious and healthy sauce is ready.
Flip it with the help of a plate.
It is very tasty and healthy!
If you want to lose weight, be sure to check out
the other videos on my channel!
Have a great day!

Опубликовано:

 

5 май 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 46   
@user-vs3yb8do1l
@user-vs3yb8do1l 19 дней назад
быстро ...вкусно и не дорого..просто превосходно
@TastyTable101
@TastyTable101 20 дней назад
Very good recipe to have such a delicious pie! Especially every thing is pre-cooked well before frying, which helps the pie soft inside. Thank you!
@sarahcookingxd
@sarahcookingxd 20 дней назад
Looking so delicious
@giuliannachandler5788
@giuliannachandler5788 21 день назад
hi 👋definitely delicious recipes 😋👍I’ll make this for tonight 👍🍷thank you 🍷
@Tastytips-by5tp
@Tastytips-by5tp 20 дней назад
Beautiful and delicious ❤
@lienlethi7986
@lienlethi7986 21 день назад
Quá tuyệt vời cảm ơn bạn tôi cũng đang muốn giảm cân 🎉🎉🎉🎉
@zamzam6658
@zamzam6658 21 день назад
Дайте рецепт
@user-vl2ws4qe5z
@user-vl2ws4qe5z 19 дней назад
تسلم ايدك
@thecookingowl
@thecookingowl 20 дней назад
Thank you for this recipe i wanna try it!❤❤❤
@AfzalJamila
@AfzalJamila 20 дней назад
Wow amazing 👍👍👍
@sanaafzali5505
@sanaafzali5505 20 дней назад
از ایران هستم بله ویدیوهای شما رو میبینم و دوست دارم
@skenderbiba2513
@skenderbiba2513 19 дней назад
I shikoj nga Korca te lumshin dart.
@wongndeso564
@wongndeso564 19 дней назад
Good ricepe yummy 🤤
@beverleyjohnson2139
@beverleyjohnson2139 21 день назад
Very nicer ❤
@eileenharrison192
@eileenharrison192 21 день назад
Why so slow I can’t stand it
@cookwithme655
@cookwithme655 21 день назад
به به😋👌
@boran1006
@boran1006 20 дней назад
Malzeme listesini duzgun yazsaniz daha iyi olur bence
@cristinaarmanna3135
@cristinaarmanna3135 19 дней назад
😂😂😂😂
@user-pr6sf3ng8w
@user-pr6sf3ng8w 20 дней назад
Me gustaria que no llevars la harina ya que las papas contienen.lo demas rico
@madeeharahema2842
@madeeharahema2842 19 дней назад
من العراق من متابعين فديوات الطبخ
@gigiespinosa4279
@gigiespinosa4279 19 дней назад
Belgium 🇧🇪
@achibetmina2682
@achibetmina2682 20 дней назад
Je suis du maroc❤❤❤❤❤
@moniquesimons8020
@moniquesimons8020 19 дней назад
Bonne recette MERCI mais il faudrait entre couper les images.VIDÉO trop LONGUE🤪🤪🤪
@user-hw5vc3wu3z
@user-hw5vc3wu3z 20 дней назад
Дуже гарні страви , але повільно все робите.Можна заснути
@zulimareyes5170
@zulimareyes5170 21 день назад
Unos porque van tan rápido que ni se entiende y a penas enseñan los pasos a seguir y esta página que va tan lenta y dice tanto y repetido que me quedé dormida …..
@ingridgerster6158
@ingridgerster6158 8 дней назад
Deutschland. STUTTGART
@dewaayuayu2732
@dewaayuayu2732 19 дней назад
Bali🙏
@fannymadelinequirozespinoz3967
@fannymadelinequirozespinoz3967 20 дней назад
Perú
@aramus2001
@aramus2001 20 дней назад
What a delicious looking breakfast! I love your channel!
@auricaferician6517
@auricaferician6517 18 дней назад
❤Romania
@lezzetoykusu3434
@lezzetoykusu3434 20 дней назад
👏👍👌👌👌
@PaweLewandowski-lo4vd
@PaweLewandowski-lo4vd 20 дней назад
Polen😊
@FaribaAbdollahi-xq3im
@FaribaAbdollahi-xq3im 21 день назад
👏🥗🥚🥙
@lucynaczech865
@lucynaczech865 21 день назад
Strasznie anemiczny filmik.Zbyt drobiazgowy.Ciezko się ogląda.
@cloudsflyer1112
@cloudsflyer1112 20 дней назад
Es ist immer alles sehr aufwendig deswegen hat da niemand Bock drauf 😂
@Noshibaloch729
@Noshibaloch729 22 дня назад
Everyday your mom is loosing 20kg is she visible now?
@evelynbalschun767
@evelynbalschun767 21 день назад
Das ist eine Top Frage. Mir ging diese Frage auch schon durch den Kopf 😉🤨🤔warum übertreiben Sie mit Ihren Worten so krank ??! Schreiben Sie doch einfach: wenn sie sich an meine Angaben halten, kann es sein dass sie abnehmen?! Ich glaube allerdings nicht an eine Abnahme bei den Zutaten, aber egal……evt. hilft. Es Ihnen weiter Ihr Leben zu gestalten?! Weiterhin gutes Gelingen 👍🤢
@MirhaNoor-lx9hk
@MirhaNoor-lx9hk 19 дней назад
Pakistan
@evelynbalschun767
@evelynbalschun767 21 день назад
Ach was mir noch dazu einfällt 🤨🤔 wieviel hat Ihre Mutter gewogen…..man kann evt. etwas mehr abnehmen wenn Frau Seeherrschaft fett ist/ war ???😰
@dalidarodriguez8312
@dalidarodriguez8312 21 день назад
Que buena !! L haré ❤
@zulimareyes5170
@zulimareyes5170 21 день назад
Imposible bajar de peso con tantas papas y harinas que engordan !!!!
@nicolederoo
@nicolederoo 21 день назад
Deine Mutter … wie viel hat sie gewogen? Kann man überhaupt meer abnehmen dann man hat?
@madeeharahema2842
@madeeharahema2842 19 дней назад
من اطلع تقاعد اسويلي هاي الاكلات 😊 عاشت يدج ❤❤❤❤
@ArtGreen-ss3qt
@ArtGreen-ss3qt 20 дней назад
Much too complicated for breakfast! And quite ridiculous to call this a recipe for losing weight!
@brendasiregar4463
@brendasiregar4463 20 дней назад
I
Далее
Makeup Kit 💄#droidcheatgaming #21
00:35
Просмотров 925 тыс.
Mannequin Mischief 😜👮
00:43
Просмотров 1,2 млн
Lose belly fat fast! Drop 7 kg in one week!
9:05
Просмотров 76 тыс.