I just found your channel and I definitely have cholesterol problems. I’m 53 and I’ve always been skinny staying around 123 lbs. I exercise 3-4 times a week. My most recent blood test a week ago I was at 250! my dad died of a heart attack and I know he had cholesterol problems. I have never been vegan or vegetarian before, but I’ve always been really good about what I thought I was eating was healthy farm fresh chicken and wild fish. Only cooking with the healthy oils. But it’s not working my cholesterol is gone up 20 more points in the past four months so I am making a change and I’m going to follow SOS and Dr Mcdougals diet. I’m on day three and really struggling with dressings and I have to do more research. I love your mom‘s videos and I’m hoping to have amazing results in 3 to 6 months also! Congratulations I know this is your old video but this is very promising for me.
So happy to hear! I just got my cholesterol checked too and went from 208 to 170. I have been WFPB for only the last 3-4 months. My doctor was shocked! ❤
Hope is the perfect word for today's video. Healthy Mommy gives all of us hope that we can be healthy as we age and that food can be medicine at any age. I am 54 and workout about 4 days a week. I started the starch solution WOE 7 months ago and I feel amazing. Thanks for the update. My husband is an internal Medicine Physician and I am excited to show him this video with your fabulous results. Congratulations!
Congratulations!!! Your Mom is absolutely radiating light! So Fabulous! "The Power of the Pause" is one of my absolute favorite sayings, and is applicable to so many areas in life. Hope.
Emmie, I recently started following you and your mom’s “Slim on Starch” videos and she looks great! I’m a little older than her and also have heart disease. I’ve been plant based for the past three years, since I had side effects from the statins. Fortunately, eating this way has brought my cholesterol down which makes me happy! Thanks for sharing your videos and encouraging others to eat well for good health! You also look great! 💕
Hope! Yes please, more Healthy mummy, I absolutely LOVE Healthy mummy, it is her smile and laugh which lights everything up, it is her radiant positivity. I think her patients are so lucky to have such a wonderful nurse. And a huge well done and congratulations. Thank you Emmie so much for sharing this and I love you too! Hope Hope Hope!! : )
It truly is heart warming and moving. I think about my mother who has such a complicated medication regime ,makes me cry..i really want her to make the same leap of faith healthy mummy took
Hope is where my heart is now! Big thanks to your mom for sharing her endeavor. I have a cholesterol issue that is very similar and am Inspired to give this an earnest try.
I found your information today and THANK YOU! I will be 64 in May and 40 pounds too heavy on my feet. Feel like I am ready for the compost pile. Ready to dump the wine and start a new life, Thank you so much Emily and your mom. Time to begin!! Thanks again, hope
Hope!🥰 I just wanted to say congratulations and what you have done for your mom is so amazing. I lost my mom 10 years ago and there are so many times that I think back with regret wishing I had known what I know now… If I could’ve done something like this for her maybe she would still be here with us. You guys are so lucky to have each other and I’m so happy for you both. ♥️♥️♥️
So inspiring! Such a dramatic transformation with your mom, not only physically but in her confidence and countenance. She exudes authority and wisdom, just like she's supposed to at that age! I can see she's in a place now to be a advisor for you too Emmie, which is so amazing, to have our parents be parents and wise elders, even if we help them get there! Wonderful.
Omgosh! Your Mom has Osteoporosis too! So do I! I had a devastating foot break that I’m still healing from after 3 month! Is there anyway you and your Mom could discuss how the diet may have improved her bone density?! I would love that motivation! Thank you so much!
HOPE!!! You and HM are giving me hope! All the mindset ideas and the secondary food ideas are so helpful! Your slogans make me smile 🤗...and then I write them down! 🤩 Thank you!!!
Dr McDougall talks about lowering cholesterol 22 mg in a week. I was at 239 in January 2022 and 29 days later eating the Starch Solution was at 170! I’m working to get my cholesterol down to 150 or lower, thanks Dr McDougall! Enjoying your Mom’s story, I’m 50+ and enjoy hearing how this is working for her
Hope, great video! I have the same situation, except I'm 12 years older, my cholesterol has been creeping up over the last year and my doctor wants me to take statins. I've been mostly whole food plant based for 20 years and didn't know what more I could do. I'm so happy I found your Healthy Mummy Series because I now have hope that I can get my cholesterol down with food. Thank you!
Congratulations to you both!!!!! After you doctor saw your results after just 3 months, she should have been super curious as to exactly what you did. She should have called Emile and signed up for the program to see what its all about - because it works. I guess for doctors to be truly interested, you’d have to offer a kickback. 😂 Great job!!!! So happy for you both!
Hope! I identified with your mom so much! I too am around 60, had the inflatable ring around my waist, been a vegan for around 5 years but because of eating choices and my family genes cholesterol was higher then you would have thought. Thank you for sharing your knowledge, enthusiasm and your mom! I’m hoping to get my husband on the Starch Solution lifestyle in 2021!
your mom's story is MY story! I cannot believe how similar we are. I'm 53 and have done all I can to lower my cholesterol. In July I started SOS and I am eager to get my new blood work in a month.
Omg!! Congratulations!!! I’m so happy for you. It shows how our body can heal when we set up the environment for it to do it’s thing! I’ve been waiting for months for this video 😁
HOPE. You're mom is such an inspiration. I was starting to slug a little on my SOS foods and she just makes me think, "stop being dumb and get back on track!" Lol 😂
Hope❤️ Awwww your mom looks like she is the sweetest pediatric nurse! She looks amazing!! Would love for her to share her potato pizza crust for us in a video.
You guys are an awesome duo! I love seeing your mom's progress because I am older too! Your mom needs a channel for us Advanced in age girls :) -- Can she do a Trader Joe's Haul? I would love to see what she buys there. I wande around aimlessly. Thanks girls for your knowledge and for sharing it!!!
Reading the side effects of medication, would stop me in my tracks! Great job and congratulations to your mom! 👏👏🎉Hope .... you have a fabulous New Year! 😉
I am in love with your mom! Can we duplicate her? She reminds me of my sweet friend who mentored me when I was a new mom. Found your channel today. Loving the content.
That’s great news Emmie’s mum! (Sorry i can’t remember your name). Amazing actually to think that the SOS change made such a difference. Pat yourself on the back. 👏👏👏
Hope ❤ Healthy Mummy!!! Congratulations on those cholesterol numbers!! So awesome! I always love hearing about your journey! Coach Emmie, you guys are truly the best!!! ❤❤🌹
Hope. Thanks and well done! Glad you’re feeling so well. Inspirational! Last video I watched on the tv which was difficult because my daughter’s puppy kept looking for the kittens! This time I watched on my phone.haha.
New subdue here! Loving you both! I will be 60 in a few weeks, also with high cholesterol 😢. I believe being on keto really threw me off. Wondering how you feel about IF? Thanks 😊
Hope! Yay, Healthy Mommy from Healthy Auntie 😂!!! Love this video...well all with Healthy Mommy...you look amazing! The new 40!! Potato/cauliflower pizza crust - please share the recipe!!! Sparkles, joy, blessings, and Happy Holiday!!