my morning and night routine: realistic & healthy habits, self care, workout, & more! 

my wellness journals are NOW AVAILABLE! 🥹🤍 go to: www.thedaybyday.co to check them out!
and follow @thedaybydayco on IG to stay up to date and join the fam for exclusive perks! 🤍 GET MY WORKOUT GUIDE HERE ♡: (thank you so much to those of you who do ♥︎)
lovelylifts.nyc/
Includes full workout plan, mindset videos, warm-up routine, high protein recipes, and more! thanks to Vital Farms for sponsoring a portion of this video! to learn more about Vital Farms eggs go to: vitalfarms.com/bsfree/ ♡
my aesthetic, productive and realistic morning routine and night routine living in nyc practicing healthy habits! (･◡･) 💛
you can find Vital Farms eggs through these links below:
Amazon Fresh: www.amazon.com/Vital-Farms-Al...
Whole Foods Market/Amazon: www.amazon.com/VITAL-FARMS-La...
Kroger: www.kroger.com/p/vital-farms-...
Albertsons/Safeway: www.safeway.com/shop/product-...
Walmart: www.walmart.com/ip/Vital-Farm...
Target: www.target.com/p/vital-farms-...
Instacart: www.instacart.com/store/s?k=v...
follow me on insta👀: (if you a real one)
lenaliftsx...
follow me on tiktok🌻: www.tiktok.com/@lenalifts?lan...
link to my workout outfit✨: (I earn a small commission when you shop through this link so thank you so so much for supporting 🥹💓)
- gym.sh/Lena-Lifts (Shark Blue/Atlantic Blue apex leggings)
my supplements from EHPlabs ⚡️: (use code: LENA10 for $ off)
ehplabs.com/discount/lena10?r...
my AMAZON storefront: ✨ (get my apartment decor, clothes, and more here)
www.amazon.com/shop/lenalifts
for business inquires ONLY✨
contact: partnerships@lovelylifts.nyc
songs I played in the video 🎶
- share.epidemicsound.com/n6vs4u
for business inquires ONLY✨
Contact: Partnerships@lovelylifts.nyc
#morningroutine #aestheticmotivation #nightroutine
tags~
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