Consistently engaging in a routine promotes stability and provides a sense of control... therefore daily routine and discipline is a must to achieve anything...😊
By watching your so many of your wonderful inspirational videos❤❤❤, listening to you… there is one thing I do now is to use chickpea and rice flour mixed with milk… as use as a scrub on my face and arms every day … is cleans it so well and hardly ever get any spots now 💗… recently I found using this method on my arms they are less hairy too😁.. thank you Preity appreciate you xx💗💗💗
I would like to add my own part of routine i.e. dancing alteast 10 mins per day ❤ in the morning full voice me gana chala do acha wala and dil khol ke nacho kya energy bharega na kehne layak nhi hai wo just karo and experience karke batana and ha purane gano ko suno aur gao bhi jab kam pe ya college jao ya travelling ke time, evening walk ke time ❤ ye dono life changing hai trust me 🥰 it will make you hapoy and rejuvenated♥️♥️i love doing it
During my college days, I was so much into doing Sudarshan kriya(meditation technique by art of living) before having any meal. Life was so much better back then. Decluttering and recharging our energy/mind is so so necessary. Thankyou for the much needed push Prerna di. ❤❤❤❤❤❤❤
I have the same story as you i also did sudarshankriya from vadodara gujarat..now married n came nagpur maharashtra.. n after self transformation by art of living preityprerna gave a new kick to life..thank u
I hope you are fine Prerna Ma'am. 🙏 You are looking a little tired. ☺️ I know it's so obvious because you must be exerted so much these days.. 🙏👍 Today i stopped the video to see your smile as it gives me an instant boost of energy and confidence.. 😊❤ So please take care and rest as we love you a lot.. ❤❤ But as I was missing you so I am feeling relaxed and happy after watching you.. 😊❤
Sister thank you for sharing your morning routine with us My day always started with exercising and drinking warm water and it helped me to lose weight,plus using diy remedies which helped me to keep my skin healthy
I start my day with a glass of normal water. ✅ Then i drink the healthy juice by Preity Prerna Ma'am ✅ Will try to get it in routine to sit alone for sometime ✅ Using orange peel powder tea bags as a vit c serum by PP ma'am ✅ I am doing only pranayam ✅ Will definitely add the what you suggested (yoga And Exercise)👍 My must have is the DIY FACEWASH by prerna ma'am ✅👍💯💯 Then Moisturiser ✅ Sunscreen ( after 15 mins learned from series)✅ So will be adding some more important steps told by you in the video for sure.. 👍👍✅✅ Thanks a lot Prerna Ma'am ❤❤❤❤❤❤❤❤❤❤❤❤
Sitting ideal and being in present and being present for the environment , nature and everything around me is just a deep thearpy ❤ i do it everyday and it helps to keep my mind so much calm and i really feel that i am really ready to do everything which comes to me without any complaint❤
Prerna didu ❤️, one special video for yoga and exercise too like pranayama video so that your clear cut explanation of dos and don'ts. We will be waiting for that and ready to follow up 😊❤️❤️👍
hello madam i only do my skincare routine according to my dermatologist bcoz they understand my skin problems and essential needs for my skin and i love to that and my skin also love it plus i eat multiple seeds for more benefits thanks from Mumbai Maharashtra 😊
I always use aloevera gel for moisturising . I am living in kolkata and moisturiser don't suit me in kolkata climate. Is it good or baad to use aloe vera gel all time for moisturising? I am asking this because you mention in your video that you use aloevera gel only when you're at home.
Very demanding video.... Thank you Mam sharing your Morning skin care routine with us 🙏💖💖 I always try to follow you're every single healthy tips.....🙋🙋 It is very helpful & energetic for me🥰🥰💓💓💓💝💝 You are really inspiration for your family ✨✨🌸🌸😍🌸😘😘
Hlo mam m kafi time toh remdy follow kr rahi aa my hair is very beautiful am very happy but meri skin pr remdy ka km asr ho rqha jo aap ne face pack btya tha besan coffee multani miti sabhi ko dry bna k rakhna aur face krne tym use Krna ...... Us ka acha result tha mam lekin jb Maine woh faceack switch Kiya or sirf two days k liye sirf plane water ko use Kiya toh do din m meri skin phele jeshi ho gyi......😢😢 Plz reply me mam what to do again ... Mer mnn bht negative ho gy mam m ghr pr sabhi ko apki remedy bta ti hu bna k bhi deti hu .... Lekin es result k baad 😢
Happy to see you prerna di❤ But I m feeling like you are little stressed ❤ So, take really good care of yourself and take complete rest prerna di😊❤ We knoew you do a lot for 5 continuous days❤ So, relax yourslef di❤
Hi prerna, I feel that my skin got darker after applying the sunscreen what is the reason behind this I am not able to understand pls give any solution if u can ….
Already using diy facewash and aloe vera as moisturizer. Definitely gonna inculcate tomato juice didu ❤️❤️. Your pranayama video is wonderful and easy to follow up ❤️, our mind stays calm and happy after doing . Thanks for sharing your awesome tips didu😊❤️❤️
Just take a break, open up your hands side wards with happiness and then hug yourself with a big smile ( real wala, genuine wala ekdum sache dil se)❤ and feel the change, positivity and motivation within you❤❤ You are your own motivation ❤ you cant look for it outwards just do little things which really helps you be happy and stay connected to yourself and you soul that's it and you are ready to rock your life❤❤ face your life with full happiness,acceptance,love and motivation❤ Try everybody plzz once Mere liye ek bar❤❤
My routine is as follows: First thing I splash normal water on my face. Drink warm water and two glasses. First plain then some mix organic powders 30 mins excercise n yoga. Wash face with DIY facewash (prerna diy) Skine toner Moisturizer Post 15 mins sunscreen. Then breakfast. In the evening I do meditation.
